Рецепт Hot Artichoke Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
mayonnaise
27.5g |
cream
28.75g |
artichoke hearts
12.0g |
parmesan cheese
8.33g |
pepper sauce
0.16g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.25 | 0.6 | 0.35 | 3.2 | 0.0 | 4.4 | 17.6 |
| Total Fat (g) | 21.83 | 5.67 | 0.04 | 2.38 | 0.0 | 29.93 | 119.72 |
| Carbohydrates (g) | 0.87 | 0.83 | 1.43 | 0.34 | 0.0 | 3.47 | 13.88 |
| Ash (g) | н/д | 0.24 | 0.09 | 0.67 | н/д | 1.0 | 4.0 |
| Calories (kcal) | 197.45 | 55.488 | 6.36 | 35.913 | 0.019 | 295.229 | 1180.916 |
| Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.09 | 0.01 | н/д | 0.1 | 0.4 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.03 | 0.01 | н/д | 0.04 | 0.16 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Lactose (g) | н/д | 1.01 | 0.0 | 0.01 | н/д | 1.02 | 4.08 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.14 | 21.41 | 10.09 | 1.74 | 0.15 | 37.52 | 150.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.3 | 1.01 | 0.12 | 0.07 | 0.0 | 1.5 | 6.0 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | 1.925 | 31.625 | 2.52 | 92.407 | 0.019 | 128.496 | 513.984 |
| Iron (mg) | 0.06 | 0.05 | 0.07 | 0.07 | 0.0 | 0.26 | 1.04 |
| Magnesium (mg) | 0.275 | 2.875 | 5.04 | 3.166 | 0.019 | 11.375 | 45.5 |
| Phosphorus (mg) | 6.875 | 33.063 | 8.76 | 60.744 | 0.036 | 109.478 | 437.912 |
| Potassium (mg) | 3.3 | 40.538 | 34.32 | 10.416 | 0.202 | 88.775 | 355.1 |
| Sodium (mg) | 156.2 | 23.0 | 7.2 | 127.404 | 0.997 | 314.801 | 1259.204 |
| Zinc (mg) | 0.05 | 0.11 | 0.05 | 0.32 | 0.0 | 0.53 | 2.12 |
| Copper (mg) | 0.008 | 0.006 | 0.016 | 0.02 | 0.0 | 0.05 | 0.2 |
| Manganese (mg) | н/д | 0.003 | 0.028 | 0.007 | н/д | 0.038 | 0.152 |
| Selenium (mcg) | 0.5 | 0.7 | 0.0 | 1.5 | 0.0 | 2.7 | 10.8 |
| Vitamin A, IU (IU) | н/д | 165.6 | 1.56 | 36.83 | н/д | 203.99 | 815.96 |
| Retinol (mcg) | 22.0 | 46.0 | 0.0 | 9.749 | 0.0 | 77.749 | 310.996 |
| Vitamin A, RAE (mcg_RAE) | 22.275 | 46.575 | 0.12 | 9.999 | 0.129 | 79.098 | 316.392 |
| Beta Carotene (mcg) | 1.65 | 7.475 | 0.96 | 2.583 | 1.447 | 14.116 | 56.464 |
| Vitamin E (mg) | 1.44 | 0.13 | 0.02 | 0.02 | 0.0 | 1.61 | 6.44 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 52.25 | 0.0 | 55.68 | 0.0 | 0.016 | 107.946 | 431.784 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 1.2 | 4.8 |
| Thiamin (mg) | 0.008 | 0.012 | 0.006 | 0.002 | 0.0 | 0.028 | 0.112 |
| Riboflavin (mg) | 0.017 | 0.049 | 0.011 | 0.041 | 0.0 | 0.117 | 0.468 |
| Niacin (mg) | 0.0 | 0.032 | 0.133 | 0.009 | 0.0 | 0.174 | 0.696 |
| Pantothenic acid (mg) | н/д | 0.098 | 0.029 | 0.027 | н/д | 0.154 | 0.616 |
| Vitamin B-6 (mg) | 0.16 | 0.017 | 0.01 | 0.004 | 0.0 | 0.191 | 0.764 |
| Folate (mcg) | 1.375 | 2.013 | 10.68 | 0.833 | 0.002 | 14.902 | 59.608 |
| Vitamin B-12 (mcg) | 0.09 | 0.08 | 0.0 | 0.19 | 0.0 | 0.36 | 1.44 |
| Choline (mg) | 6.0 | 5.5 | 4.1 | 1.3 | 0.0 | 16.9 | 67.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
| Tryptophan (g) | н/д | 0.012 | н/д | 0.043 | н/д | 0.055 | 0.22 |
| Threonine (g) | н/д | 0.035 | н/д | 0.122 | н/д | 0.156 | 0.624 |
| Isoleucine (g) | н/д | 0.04 | н/д | 0.164 | н/д | 0.204 | 0.816 |
| Leucine (g) | н/д | 0.078 | н/д | 0.31 | н/д | 0.388 | 1.552 |
| Lysine (g) | н/д | 0.066 | н/д | 0.248 | н/д | 0.314 | 1.256 |
| Methionine (g) | н/д | 0.02 | н/д | 0.085 | н/д | 0.105 | 0.42 |
| Cystine (g) | н/д | 0.009 | н/д | 0.01 | н/д | 0.019 | 0.076 |
| Phenylalanine (g) | н/д | 0.037 | н/д | 0.173 | н/д | 0.211 | 0.844 |
| Tyrosine (g) | н/д | 0.037 | н/д | 0.194 | н/д | 0.232 | 0.928 |
| Valine (g) | н/д | 0.049 | н/д | 0.21 | н/д | 0.259 | 1.036 |
| Arginine (g) | н/д | 0.029 | н/д | 0.131 | н/д | 0.16 | 0.64 |
| Histidine (g) | н/д | 0.023 | н/д | 0.091 | н/д | 0.114 | 0.456 |
| Alanine (g) | н/д | 0.029 | н/д | 0.097 | н/д | 0.125 | 0.5 |
| Aspartic acid (g) | н/д | 0.063 | н/д | 0.222 | н/д | 0.286 | 1.144 |
| Glutamic acid (g) | н/д | 0.164 | н/д | 0.725 | н/д | 0.889 | 3.556 |
| Glycine (g) | н/д | 0.017 | н/д | 0.063 | н/д | 0.081 | 0.324 |
| Proline (g) | н/д | 0.075 | н/д | 0.385 | н/д | 0.46 | 1.84 |
| Serine (g) | н/д | 0.046 | н/д | 0.191 | н/д | 0.237 | 0.948 |
| Cholesterol (mg) | 10.45 | 14.95 | 0.0 | 7.333 | 0.0 | 32.733 | 130.932 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.27 | 3.309 | 0.01 | 1.442 | 0.0 | 8.03 | 32.12 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.39 | 1.458 | 0.001 | 0.698 | 0.0 | 7.547 | 30.188 |
| Polyunsaturated (g) | 11.655 | 0.242 | 0.017 | 0.097 | 0.001 | 12.011 | 48.044 |