Рецепт Hot Artichoke Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
parmesan cheese
25.0g |
cream
60.0g |
dill weed
0.06g |
artichokes
12.0g |
neufchatel
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 9.62 | 1.62 | 0.01 | 0.35 | 5.19 | 16.78 | 67.12 |
Total Fat (g) | 7.15 | 11.59 | 0.0 | 0.04 | 12.92 | 31.7 | 126.8 |
Carbohydrates (g) | 1.02 | 2.2 | 0.03 | 1.43 | 2.04 | 6.72 | 26.88 |
Ash (g) | 2.01 | 0.35 | 0.01 | 0.09 | 0.78 | 3.23 | 12.92 |
Calories (kcal) | 107.75 | 117.0 | 0.158 | 6.36 | 143.451 | 374.719 | 1498.876 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.28 | 0.28 | 1.12 |
Sucrose (g) | 0.04 | н/д | н/д | 0.09 | 0.0 | 0.13 | 0.52 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | 0.03 | 0.0 | 0.07 | 0.28 |
Fructose (g) | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.16 |
Lactose (g) | 0.04 | н/д | н/д | 0.0 | 1.81 | 1.85 | 7.4 |
Maltose (g) | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 5.21 | 44.25 | 0.0 | 10.09 | 35.78 | 95.34 | 381.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.23 | 0.08 | н/д | 0.12 | 1.81 | 2.24 | 8.96 |
Galactose (g) | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 277.25 | 57.6 | 1.115 | 2.52 | 66.339 | 404.824 | 1619.296 |
Iron (mg) | 0.23 | 0.02 | 0.03 | 0.07 | 0.07 | 0.43 | 1.72 |
Magnesium (mg) | 9.5 | 5.4 | 0.282 | 5.04 | 5.67 | 25.892 | 103.568 |
Phosphorus (mg) | 182.25 | 48.0 | 0.339 | 8.76 | 78.246 | 317.595 | 1270.38 |
Potassium (mg) | 31.25 | 73.2 | 2.068 | 34.32 | 86.184 | 227.022 | 908.088 |
Sodium (mg) | 382.25 | 24.0 | 0.13 | 7.2 | 189.378 | 602.958 | 2411.832 |
Zinc (mg) | 0.97 | 0.16 | 0.0 | 0.05 | 0.46 | 1.64 | 6.56 |
Copper (mg) | 0.06 | 0.006 | 0.0 | 0.016 | 0.017 | 0.099 | 0.396 |
Manganese (mg) | 0.023 | 0.0 | 0.002 | 0.028 | 0.006 | 0.058 | 0.232 |
Selenium (mcg) | 4.4 | 0.4 | н/д | 0.0 | 1.7 | 6.5 | 26.0 |
Vitamin A, IU (IU) | 110.5 | 393.6 | 3.656 | 1.56 | 476.847 | 986.163 | 3944.652 |
Retinol (mcg) | 29.25 | 106.8 | 0.0 | 0.0 | 135.513 | 271.563 | 1086.252 |
Vitamin A, RAE (mcg_RAE) | 30.0 | 108.6 | 0.183 | 0.12 | 136.647 | 275.55 | 1102.2 |
Beta Carotene (mcg) | 7.75 | 22.2 | н/д | 0.96 | 15.309 | 46.219 | 184.876 |
Vitamin E (mg) | 0.07 | 0.33 | н/д | 0.02 | 0.23 | 0.64 | 2.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 55.68 | н/д | 55.68 | 222.72 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.9 | 0.0 | 1.4 | 5.6 |
Thiamin (mg) | 0.008 | 0.018 | 0.0 | 0.006 | 0.011 | 0.043 | 0.172 |
Riboflavin (mg) | 0.123 | 0.09 | 0.0 | 0.011 | 0.091 | 0.314 | 1.256 |
Niacin (mg) | 0.028 | 0.036 | 0.002 | 0.133 | 0.119 | 0.318 | 1.272 |
Pantothenic acid (mg) | 0.083 | 0.168 | н/д | 0.029 | 0.329 | 0.608 | 2.432 |
Vitamin B-6 (mg) | 0.013 | 0.018 | 0.001 | 0.01 | 0.023 | 0.064 | 0.256 |
Folate (mcg) | 2.5 | 1.2 | н/д | 10.68 | 7.938 | 22.318 | 89.272 |
Vitamin B-12 (mcg) | 0.57 | 0.13 | 0.0 | 0.0 | 0.17 | 0.87 | 3.48 |
Choline (mg) | 3.9 | 10.1 | н/д | 4.1 | н/д | 18.1 | 72.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.13 | 0.024 | н/д | н/д | 0.062 | 0.216 | 0.864 |
Threonine (g) | 0.365 | 0.072 | н/д | н/д | 0.204 | 0.641 | 2.564 |
Isoleucine (g) | 0.493 | 0.096 | н/д | н/д | 0.284 | 0.872 | 3.488 |
Leucine (g) | 0.93 | 0.156 | н/д | н/д | 0.573 | 1.659 | 6.636 |
Lysine (g) | 0.745 | 0.126 | н/д | н/д | 0.499 | 1.37 | 5.48 |
Methionine (g) | 0.255 | 0.042 | н/д | н/д | 0.164 | 0.461 | 1.844 |
Cystine (g) | 0.03 | 0.018 | н/д | н/д | 0.034 | 0.082 | 0.328 |
Phenylalanine (g) | 0.52 | 0.078 | н/д | н/д | 0.255 | 0.853 | 3.412 |
Tyrosine (g) | 0.583 | 0.078 | н/д | н/д | 0.266 | 0.927 | 3.708 |
Valine (g) | 0.63 | 0.108 | н/д | н/д | 0.346 | 1.084 | 4.336 |
Arginine (g) | 0.393 | 0.06 | н/д | н/д | 0.204 | 0.657 | 2.628 |
Histidine (g) | 0.273 | 0.042 | н/д | н/д | 0.153 | 0.468 | 1.872 |
Alanine (g) | 0.29 | 0.054 | н/д | н/д | 0.159 | 0.503 | 2.012 |
Aspartic acid (g) | 0.668 | 0.126 | н/д | н/д | 0.448 | 1.241 | 4.964 |
Glutamic acid (g) | 2.175 | 0.342 | н/д | н/д | 1.14 | 3.657 | 14.628 |
Glycine (g) | 0.19 | 0.036 | н/д | н/д | 0.125 | 0.351 | 1.404 |
Proline (g) | 1.155 | 0.156 | н/д | н/д | 0.584 | 1.895 | 7.58 |
Serine (g) | 0.573 | 0.09 | н/д | н/д | 0.329 | 0.991 | 3.964 |
Cholesterol (mg) | 22.0 | 39.6 | 0.0 | 0.0 | 41.958 | 103.558 | 414.232 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.325 | 7.212 | 0.0 | 0.01 | 7.252 | 18.799 | 75.196 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.095 | 3.348 | н/д | 0.001 | 3.277 | 8.721 | 34.884 |
Polyunsaturated (g) | 0.293 | 0.432 | н/д | 0.017 | 0.55 | 1.291 | 5.164 |