Рецепт Hot Artichoke Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
mayonnaise
29.88g |
cream
28.75g |
artichoke hearts
12.0g |
parmesan
12.39g |
pepper sauce
0.16g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.6 | 0.35 | 4.43 | 0.0 | 5.37 | 21.48 |
| Total Fat (g) | 23.24 | 5.67 | 0.04 | 3.2 | 0.0 | 32.16 | 128.64 |
| Carbohydrates (g) | 0.09 | 0.83 | 1.43 | 0.4 | 0.0 | 2.75 | 11.0 |
| Ash (g) | 0.12 | 0.24 | 0.09 | 0.75 | н/д | 1.2 | 4.8 |
| Calories (kcal) | 205.54 | 55.488 | 6.36 | 48.579 | 0.019 | 315.985 | 1263.94 |
| Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.09 | н/д | н/д | 0.09 | 0.36 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
| Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 1.01 | 0.0 | н/д | н/д | 1.01 | 4.04 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.48 | 21.41 | 10.09 | 3.61 | 0.15 | 41.74 | 166.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 1.01 | 0.12 | 0.1 | 0.0 | 1.31 | 5.24 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | 2.091 | 31.625 | 2.52 | 146.727 | 0.019 | 182.982 | 731.928 |
| Iron (mg) | 0.07 | 0.05 | 0.07 | 0.1 | 0.0 | 0.29 | 1.16 |
| Magnesium (mg) | 0.299 | 2.875 | 5.04 | 5.453 | 0.019 | 13.685 | 54.74 |
| Phosphorus (mg) | 7.469 | 33.063 | 8.76 | 86.004 | 0.036 | 135.331 | 541.324 |
| Potassium (mg) | 4.183 | 40.538 | 34.32 | 11.401 | 0.202 | 90.643 | 362.572 |
| Sodium (mg) | 145.193 | 23.0 | 7.2 | 198.528 | 0.997 | 374.917 | 1499.668 |
| Zinc (mg) | 0.04 | 0.11 | 0.05 | 0.34 | 0.0 | 0.54 | 2.16 |
| Copper (mg) | 0.0 | 0.006 | 0.016 | 0.004 | 0.0 | 0.025 | 0.1 |
| Manganese (mg) | н/д | 0.003 | 0.028 | 0.002 | н/д | 0.033 | 0.132 |
| Selenium (mcg) | 0.5 | 0.7 | 0.0 | 2.8 | 0.0 | 4.0 | 16.0 |
| Vitamin A, IU (IU) | 0.0 | 165.6 | 1.56 | 49.446 | н/д | 216.606 | 866.424 |
| Retinol (mcg) | 0.0 | 46.0 | 0.0 | 13.136 | 0.0 | 59.136 | 236.544 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 46.575 | 0.12 | 13.384 | 0.129 | 60.208 | 240.832 |
| Beta Carotene (mcg) | 0.0 | 7.475 | 0.96 | 3.47 | 1.447 | 13.352 | 53.408 |
| Vitamin E (mg) | 3.52 | 0.13 | 0.02 | 0.03 | 0.0 | 3.7 | 14.8 |
| Vitamin D (IU) | н/д | н/д | н/д | 3.47 | н/д | 3.47 | 13.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 55.68 | 0.0 | 0.016 | 55.696 | 222.784 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 1.2 | 4.8 |
| Thiamin (mg) | 0.003 | 0.012 | 0.006 | 0.005 | 0.0 | 0.025 | 0.1 |
| Riboflavin (mg) | 0.018 | 0.049 | 0.011 | 0.041 | 0.0 | 0.119 | 0.476 |
| Niacin (mg) | 0.003 | 0.032 | 0.133 | 0.033 | 0.0 | 0.202 | 0.808 |
| Pantothenic acid (mg) | н/д | 0.098 | 0.029 | 0.056 | н/д | 0.182 | 0.728 |
| Vitamin B-6 (mg) | 0.003 | 0.017 | 0.01 | 0.011 | 0.0 | 0.041 | 0.164 |
| Folate (mcg) | 0.0 | 2.013 | 10.68 | 0.867 | 0.002 | 13.562 | 54.248 |
| Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.15 | 0.0 | 0.23 | 0.92 |
| Choline (mg) | 0.2 | 5.5 | 4.1 | 1.9 | 0.0 | 11.8 | 47.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
| Tryptophan (g) | н/д | 0.012 | н/д | 0.059 | н/д | 0.071 | 0.284 |
| Threonine (g) | н/д | 0.035 | н/д | 0.164 | н/д | 0.198 | 0.792 |
| Isoleucine (g) | н/д | 0.04 | н/д | 0.234 | н/д | 0.274 | 1.096 |
| Leucine (g) | н/д | 0.078 | н/д | 0.428 | н/д | 0.505 | 2.02 |
| Lysine (g) | н/д | 0.066 | н/д | 0.41 | н/д | 0.476 | 1.904 |
| Methionine (g) | н/д | 0.02 | н/д | 0.119 | н/д | 0.139 | 0.556 |
| Cystine (g) | н/д | 0.009 | н/д | 0.03 | н/д | 0.038 | 0.152 |
| Phenylalanine (g) | н/д | 0.037 | н/д | 0.238 | н/д | 0.275 | 1.1 |
| Tyrosine (g) | н/д | 0.037 | н/д | 0.248 | н/д | 0.285 | 1.14 |
| Valine (g) | н/д | 0.049 | н/д | 0.304 | н/д | 0.352 | 1.408 |
| Arginine (g) | н/д | 0.029 | н/д | 0.164 | н/д | 0.192 | 0.768 |
| Histidine (g) | н/д | 0.023 | н/д | 0.171 | н/д | 0.194 | 0.776 |
| Alanine (g) | н/д | 0.029 | н/д | 0.13 | н/д | 0.159 | 0.636 |
| Aspartic acid (g) | н/д | 0.063 | н/д | 0.278 | н/д | 0.341 | 1.364 |
| Glutamic acid (g) | н/д | 0.164 | н/д | 1.017 | н/д | 1.181 | 4.724 |
| Glycine (g) | н/д | 0.017 | н/д | 0.077 | н/д | 0.094 | 0.376 |
| Proline (g) | н/д | 0.075 | н/д | 0.518 | н/д | 0.593 | 2.372 |
| Serine (g) | н/д | 0.046 | н/д | 0.257 | н/д | 0.303 | 1.212 |
| Cholesterol (mg) | 0.0 | 14.95 | 0.0 | 8.427 | 0.0 | 23.377 | 93.508 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.221 | 3.309 | 0.01 | 2.034 | 0.0 | 8.573 | 34.292 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.386 | 1.458 | 0.001 | 0.932 | 0.0 | 7.777 | 31.108 |
| Polyunsaturated (g) | 13.605 | 0.242 | 0.017 | 0.071 | 0.001 | 13.935 | 55.74 |