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Рецепт Hot Artichoke Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 ounce.) can of non-marinated artichoke hearts, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
mayonnaise
19.92g
parmesan cheese
4.17g
olives
33.75g
garlic
0.06g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.6 0.0 0.01 1.61 19.32
Total Fat (g) 15.5 1.19 33.75 0.0 50.44 605.28
Carbohydrates (g) 0.06 0.17 0.0 0.04 0.27 3.24
Ash (g) 0.08 0.33 н/д 0.0 0.42 5.04
Calories (kcal) 137.027 17.958 298.35 0.194 453.529 5442.348
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.01 н/д н/д 0.01 0.12
Fructose (g) н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 0.87 0.0 0.0 5.19 62.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.04 0.0 0.01 0.11 1.32
Galactose (g) н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.394 46.208 0.338 0.047 47.987 575.844
Iron (mg) 0.05 0.04 0.19 0.0 0.27 3.24
Magnesium (mg) 0.199 1.583 0.0 0.034 1.816 21.792
Phosphorus (mg) 4.979 30.375 0.0 0.243 35.597 427.164
Potassium (mg) 2.788 5.208 0.338 0.642 8.976 107.712
Sodium (mg) 96.795 63.708 0.675 0.015 161.194 1934.328
Zinc (mg) 0.03 0.16 0.0 0.0 0.19 2.28
Copper (mg) 0.0 0.01 0.0 0.0 0.01 0.12
Manganese (mg) н/д 0.004 н/д 0.0 0.004 0.048
Selenium (mcg) 0.3 0.7 0.0 0.0 1.1 13.2
Vitamin A, IU (IU) 0.0 18.417 н/д 0.0 18.417 221.004
Retinol (mcg) 0.0 4.875 0.0 0.0 4.875 58.5
Vitamin A, RAE (mcg_RAE) 0.0 5.0 0.0 0.0 5.0 60.0
Beta Carotene (mcg) 0.0 1.292 0.0 0.0 1.292 15.504
Vitamin E (mg) 2.35 0.01 4.84 0.0 7.2 86.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.001 0.0 0.0 0.004 0.048
Riboflavin (mg) 0.012 0.02 0.0 0.0 0.032 0.384
Niacin (mg) 0.002 0.005 0.0 0.0 0.007 0.084
Pantothenic acid (mg) н/д 0.014 н/д н/д 0.014 0.168
Vitamin B-6 (mg) 0.002 0.002 0.0 0.002 0.006 0.072
Folate (mcg) 0.0 0.417 0.0 0.001 0.418 5.016
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.09 1.08
Choline (mg) 0.1 0.6 0.1 0.0 0.9 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.022 н/д 0.0 0.022 0.264
Threonine (g) н/д 0.061 н/д 0.0 0.061 0.732
Isoleucine (g) н/д 0.082 н/д 0.0 0.082 0.984
Leucine (g) н/д 0.155 н/д 0.001 0.156 1.872
Lysine (g) н/д 0.124 н/д 0.0 0.125 1.5
Methionine (g) н/д 0.043 н/д 0.0 0.043 0.516
Cystine (g) н/д 0.005 н/д 0.0 0.005 0.06
Phenylalanine (g) н/д 0.087 н/д 0.0 0.087 1.044
Tyrosine (g) н/д 0.097 н/д 0.0 0.097 1.164
Valine (g) н/д 0.105 н/д 0.0 0.105 1.26
Arginine (g) н/д 0.065 н/д 0.001 0.066 0.792
Histidine (g) н/д 0.045 н/д 0.0 0.046 0.552
Alanine (g) н/д 0.048 н/д 0.0 0.049 0.588
Aspartic acid (g) н/д 0.111 н/д 0.001 0.112 1.344
Glutamic acid (g) н/д 0.363 н/д 0.001 0.364 4.368
Glycine (g) н/д 0.032 н/д 0.0 0.032 0.384
Proline (g) н/д 0.193 н/д 0.0 0.193 2.316
Serine (g) н/д 0.095 н/д 0.0 0.096 1.152
Cholesterol (mg) 0.0 3.667 0.0 0.0 3.667 44.004
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.147 0.721 4.661 0.0 7.529 90.348
Phytosterols (mg) н/д н/д н/д 0.005 0.005 0.06
Monounsaturated Fat (g) 3.591 0.349 24.624 0.0 28.564 342.768
Polyunsaturated (g) 9.07 0.049 3.551 0.0 12.67 152.04