Рецепт Hot Artichoke And Cheese Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
artichoke hearts
8.0g |
hearts
28.35g |
chilies
9.13g |
mayonnaise
15.0g |
cheddar cheese
32.96g |
tortilla chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 3.69 | 0.18 | 0.0 | 8.21 | н/д | 12.31 | 73.86 |
Total Fat (g) | 0.03 | 1.45 | 0.02 | 11.67 | 10.92 | н/д | 24.08 | 144.48 |
Carbohydrates (g) | 0.96 | 21.55 | 0.86 | 0.05 | 0.42 | н/д | 23.83 | 142.98 |
Ash (g) | 0.06 | н/д | 0.05 | 0.06 | 1.3 | н/д | 1.47 | 8.82 |
Calories (kcal) | 4.24 | 101.493 | 3.65 | 103.2 | 132.822 | н/д | 345.405 | 2072.43 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.06 | н/д | н/д | н/д | 0.08 | н/д | 0.14 | 0.84 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.48 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 6.73 | 0.79 | 8.01 | 3.26 | 12.11 | н/д | 30.89 | 185.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.08 | 3.97 | 0.47 | 0.05 | 0.17 | н/д | 4.73 | 28.38 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 4.0 | 0.1 | 0.0 | 0.0 | н/д | 4.8 | 28.8 |
Calcium (mg) | 1.68 | 7.088 | 1.643 | 1.05 | 237.63 | н/д | 249.09 | 1494.54 |
Iron (mg) | 0.05 | 1.56 | 0.11 | 0.03 | 0.22 | н/д | 1.98 | 11.88 |
Magnesium (mg) | 3.36 | 7.371 | 2.281 | 0.15 | 9.228 | н/д | 22.391 | 134.346 |
Phosphorus (mg) | 5.84 | 28.067 | 4.198 | 3.75 | 168.747 | н/д | 210.601 | 1263.606 |
Potassium (mg) | 22.88 | 87.885 | 31.025 | 2.1 | 32.299 | н/д | 176.189 | 1057.134 |
Sodium (mg) | 4.8 | 67.473 | 0.639 | 72.9 | 204.671 | н/д | 350.483 | 2102.898 |
Zinc (mg) | 0.03 | 1.28 | 0.03 | 0.02 | 1.03 | н/д | 2.38 | 14.28 |
Copper (mg) | 0.01 | 0.085 | 0.016 | 0.0 | 0.01 | н/д | 0.121 | 0.726 |
Manganese (mg) | 0.018 | н/д | 0.022 | н/д | 0.003 | н/д | 0.044 | 0.264 |
Selenium (mcg) | 0.0 | 8.1 | 0.0 | 0.2 | 4.6 | н/д | 12.9 | 77.4 |
Vitamin A, IU (IU) | 1.04 | н/д | 107.584 | 0.0 | 330.243 | н/д | 438.866 | 2633.196 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 85.033 | н/д | 85.033 | 510.198 |
Vitamin A, RAE (mcg_RAE) | 0.08 | 53.582 | 5.384 | 0.0 | 87.34 | н/д | 146.385 | 878.31 |
Beta Carotene (mcg) | 0.64 | 642.411 | 61.229 | 0.0 | 28.015 | н/д | 732.294 | 4393.764 |
Vitamin E (mg) | 0.02 | 11.61 | 0.06 | 1.77 | 0.1 | н/д | 13.55 | 81.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.955 | н/д | 3.955 | 23.73 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 37.12 | 0.0 | 66.156 | 0.0 | 0.0 | н/д | 103.276 | 619.656 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 25.8 | 22.1 | 0.0 | 0.0 | н/д | 48.5 | 291.0 |
Thiamin (mg) | 0.004 | 0.142 | 0.008 | 0.002 | 0.01 | н/д | 0.165 | 0.99 |
Riboflavin (mg) | 0.007 | 0.054 | 0.008 | 0.009 | 0.125 | н/д | 0.204 | 1.224 |
Niacin (mg) | 0.089 | 0.516 | 0.087 | 0.002 | 0.026 | н/д | 0.719 | 4.314 |
Pantothenic acid (mg) | 0.019 | н/д | 0.005 | н/д | 0.135 | н/д | 0.16 | 0.96 |
Vitamin B-6 (mg) | 0.006 | 1.729 | 0.026 | 0.002 | 0.023 | н/д | 1.786 | 10.716 |
Folate (mcg) | 7.12 | 343.602 | 2.099 | 0.0 | 5.933 | н/д | 358.753 | 2152.518 |
Vitamin B-12 (mcg) | 0.0 | 5.16 | 0.0 | 0.0 | 0.27 | н/д | 5.43 | 32.58 |
Choline (mg) | 2.8 | 15.2 | 1.0 | 0.1 | 5.4 | н/д | 24.5 | 147.0 |
Folic acid (mcg) | 0.0 | 331.412 | 0.0 | 0.0 | 0.0 | н/д | 331.412 | 1988.472 |
Tryptophan (g) | н/д | н/д | 0.003 | н/д | 0.105 | н/д | 0.108 | 0.648 |
Threonine (g) | н/д | н/д | 0.006 | н/д | 0.293 | н/д | 0.3 | 1.8 |
Isoleucine (g) | н/д | н/д | 0.006 | н/д | 0.511 | н/д | 0.517 | 3.102 |
Leucine (g) | н/д | н/д | 0.01 | н/д | 0.788 | н/д | 0.798 | 4.788 |
Lysine (g) | н/д | н/д | 0.008 | н/д | 0.682 | н/д | 0.69 | 4.14 |
Methionine (g) | н/д | н/д | 0.002 | н/д | 0.214 | н/д | 0.216 | 1.296 |
Cystine (g) | н/д | н/д | 0.004 | н/д | 0.043 | н/д | 0.046 | 0.276 |
Phenylalanine (g) | н/д | н/д | 0.005 | н/д | 0.432 | н/д | 0.437 | 2.622 |
Tyrosine (g) | н/д | н/д | 0.004 | н/д | 0.396 | н/д | 0.399 | 2.394 |
Valine (g) | н/д | н/д | 0.007 | н/д | 0.547 | н/д | 0.554 | 3.324 |
Arginine (g) | н/д | н/д | 0.009 | н/д | 0.31 | н/д | 0.319 | 1.914 |
Histidine (g) | н/д | н/д | 0.004 | н/д | 0.287 | н/д | 0.29 | 1.74 |
Alanine (g) | н/д | н/д | 0.007 | н/д | 0.231 | н/д | 0.238 | 1.428 |
Aspartic acid (g) | н/д | н/д | 0.026 | н/д | 0.527 | н/д | 0.554 | 3.324 |
Glutamic acid (g) | н/д | н/д | 0.024 | н/д | 2.007 | н/д | 2.031 | 12.186 |
Glycine (g) | н/д | н/д | 0.006 | н/д | 0.142 | н/д | 0.148 | 0.888 |
Proline (g) | н/д | н/д | 0.008 | н/д | 0.926 | н/д | 0.934 | 5.604 |
Serine (g) | н/д | н/д | 0.007 | н/д | 0.481 | н/д | 0.488 | 2.928 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.606 | н/д | 34.606 | 207.636 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.255 | 0.002 | 1.617 | 6.951 | н/д | 8.831 | 52.986 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.369 | 0.001 | 2.705 | 3.095 | н/д | 6.17 | 37.02 |
Polyunsaturated (g) | 0.011 | 0.822 | 0.01 | 6.831 | 0.31 | н/д | 7.984 | 47.904 |