Рецепт Hot And Sweet Italian Sausage With Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sausage
113.4g |
sausage
113.4g |
peppers
73.19g |
peppers
0.0g |
onions
67.5g |
olive oil
10.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 16.16 | 16.16 | 0.72 | н/д | 0.74 | 0.0 | 33.79 | 135.16 |
Total Fat (g) | 35.53 | 35.53 | 0.22 | н/д | 0.07 | 10.13 | 81.47 | 325.88 |
Carbohydrates (g) | 0.74 | 0.74 | 4.41 | н/д | 6.3 | 0.0 | 12.19 | 48.76 |
Ash (g) | 3.06 | 3.06 | 0.34 | н/д | 0.24 | 0.0 | 6.7 | 26.8 |
Calories (kcal) | 392.355 | 392.355 | 22.687 | н/д | 27.0 | 89.505 | 923.903 | 3695.612 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.67 | н/д | 0.67 | 2.68 |
Glucose (dextrose) (g) | н/д | н/д | 1.42 | н/д | 1.33 | н/д | 2.75 | 11.0 |
Fructose (g) | н/д | н/д | 1.65 | н/д | 0.87 | н/д | 2.52 | 10.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.92 | 57.92 | 67.48 | н/д | 60.15 | 0.0 | 243.48 | 973.92 |
Caffeine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 3.07 | н/д | 2.86 | 0.0 | 5.94 | 23.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.5 | н/д | 1.1 | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 20.412 | 20.412 | 5.123 | н/д | 15.525 | 0.101 | 61.572 | 246.288 |
Iron (mg) | 1.34 | 1.34 | 0.31 | н/д | 0.14 | 0.06 | 3.19 | 12.76 |
Magnesium (mg) | 15.876 | 15.876 | 8.782 | н/д | 6.75 | 0.0 | 47.284 | 189.136 |
Phosphorus (mg) | 161.024 | 161.024 | 19.028 | н/д | 19.575 | 0.0 | 360.652 | 1442.608 |
Potassium (mg) | 286.896 | 286.896 | 154.42 | н/д | 98.55 | 0.101 | 826.863 | 3307.452 |
Sodium (mg) | 828.936 | 828.936 | 2.927 | н/д | 2.7 | 0.203 | 1663.701 | 6654.804 |
Zinc (mg) | 2.03 | 2.03 | 0.18 | н/д | 0.11 | 0.0 | 4.36 | 17.44 |
Copper (mg) | 0.091 | 0.091 | 0.015 | н/д | 0.027 | 0.0 | 0.223 | 0.892 |
Manganese (mg) | 0.068 | 0.068 | 0.081 | н/д | 0.088 | 0.0 | 0.304 | 1.216 |
Selenium (mcg) | 28.1 | 28.1 | 0.1 | н/д | 0.3 | 0.0 | 56.7 | 226.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2291.422 | н/д | 1.35 | 0.0 | 2292.772 | 9171.088 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 114.9 | н/д | 0.0 | 0.0 | 114.9 | 459.6 |
Beta Carotene (mcg) | н/д | н/д | 1188.524 | н/д | 0.675 | 0.0 | 1189.199 | 4756.796 |
Vitamin E (mg) | н/д | н/д | 1.16 | н/д | 0.01 | 1.45 | 2.62 | 10.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 37.324 | н/д | 2.7 | 0.0 | 40.024 | 160.096 |
Tocopherol, beta (mg) | н/д | н/д | 0.04 | н/д | 0.0 | 0.01 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | н/д | 0.1 | н/д | 0.0 | 0.08 | 0.19 | 0.76 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 2.3 | 2.3 | 93.5 | н/д | 5.0 | 0.0 | 103.0 | 412.0 |
Thiamin (mg) | 0.646 | 0.646 | 0.037 | н/д | 0.034 | 0.0 | 1.363 | 5.452 |
Riboflavin (mg) | 0.193 | 0.193 | 0.066 | н/д | 0.02 | 0.0 | 0.472 | 1.888 |
Niacin (mg) | 3.685 | 3.685 | 0.717 | н/д | 0.081 | 0.0 | 8.169 | 32.676 |
Pantothenic acid (mg) | 0.578 | 0.578 | 0.234 | н/д | 0.081 | 0.0 | 1.472 | 5.888 |
Vitamin B-6 (mg) | 0.34 | 0.34 | 0.212 | н/д | 0.081 | 0.0 | 0.974 | 3.896 |
Folate (mcg) | 9.072 | 9.072 | 33.665 | н/д | 12.825 | 0.0 | 64.634 | 258.536 |
Vitamin B-12 (mcg) | 1.03 | 1.03 | 0.0 | н/д | 0.0 | 0.0 | 2.06 | 8.24 |
Choline (mg) | н/д | н/д | 4.1 | н/д | 4.1 | 0.0 | 8.2 | 32.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.125 | 0.007 | н/д | 0.007 | 0.0 | 0.264 | 1.056 |
Threonine (g) | 0.635 | 0.635 | 0.029 | н/д | 0.014 | 0.0 | 1.313 | 5.252 |
Isoleucine (g) | 0.59 | 0.59 | 0.015 | н/д | 0.007 | 0.0 | 1.201 | 4.804 |
Leucine (g) | 1.089 | 1.089 | 0.029 | н/д | 0.02 | 0.0 | 2.227 | 8.908 |
Lysine (g) | 1.225 | 1.225 | 0.029 | н/д | 0.027 | 0.0 | 2.506 | 10.024 |
Methionine (g) | 0.397 | 0.397 | 0.007 | н/д | 0.0 | 0.0 | 0.801 | 3.204 |
Cystine (g) | 0.159 | 0.159 | 0.015 | н/д | 0.0 | 0.0 | 0.332 | 1.328 |
Phenylalanine (g) | 0.544 | 0.544 | 0.037 | н/д | 0.02 | 0.0 | 1.145 | 4.58 |
Tyrosine (g) | 0.465 | 0.465 | 0.007 | н/д | 0.007 | 0.0 | 0.944 | 3.776 |
Valine (g) | 0.646 | 0.646 | 0.022 | н/д | 0.014 | 0.0 | 1.328 | 5.312 |
Arginine (g) | 0.953 | 0.953 | 0.029 | н/д | 0.068 | 0.0 | 2.002 | 8.008 |
Histidine (g) | 0.465 | 0.465 | 0.015 | н/д | 0.007 | 0.0 | 0.951 | 3.804 |
Alanine (g) | 0.907 | 0.907 | 0.022 | н/д | 0.014 | 0.0 | 1.85 | 7.4 |
Aspartic acid (g) | 1.349 | 1.349 | 0.205 | н/д | 0.061 | 0.0 | 2.965 | 11.86 |
Glutamic acid (g) | 2.234 | 2.234 | 0.154 | н/д | 0.176 | 0.0 | 4.797 | 19.188 |
Glycine (g) | 0.987 | 0.987 | 0.022 | н/д | 0.02 | 0.0 | 2.015 | 8.06 |
Proline (g) | 0.748 | 0.748 | 0.015 | н/д | 0.007 | 0.0 | 1.518 | 6.072 |
Serine (g) | 0.624 | 0.624 | 0.037 | н/д | 0.014 | 0.0 | 1.297 | 5.188 |
Cholesterol (mg) | 86.182 | 86.182 | 0.0 | н/д | 0.0 | 0.0 | 172.364 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.78 | 12.78 | 0.022 | н/д | 0.027 | 1.398 | 27.007 | 108.028 |
Phytosterols (mg) | 0.0 | 0.0 | н/д | н/д | 10.125 | 22.376 | 32.501 | 130.004 |
Monounsaturated Fat (g) | 16.261 | 16.261 | 0.0 | н/д | 0.007 | 7.387 | 39.916 | 159.664 |
Polyunsaturated (g) | 4.57 | 4.57 | 0.051 | н/д | 0.014 | 1.065 | 10.27 | 41.08 |