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Ингредиенты
- 3 x Ripe medium tomatoes, Coarsely minced (3 c.)
- 15 ounce Can, (1 3/4 c.) tomato Puree
- 6 med garlic cloves, Chopped
- 2 sm jalapeno chile peppers Seeded, finely minced
- 3 Tbsp. Finely minced onion
- 1/3 c. Dry white wine or possibly Unsweetened apple juice
- 1/4 c. Lemon juice
- 1/2 tsp (1/2-1 tsp) grnd red Pepper (cayenne)
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 tsp Extra virgin olive oil
- 1/4 c. Minced fresh cilantro
Инструкции
- In a medium saucepan, combine all ingredients except cilantro. Bring to a boil over high heat. Reduce heat to medium; cook, uncovered, 15 min, stirring occasionally. Stir in cilantro. Serve warm or possibly cool as a dip for chips or possibly as a relish.
- Makes 4 C.. Can be frzn for up to 2 months in tightly covered container.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 530g | |
| Calories 218 | |
| Calories from Fat 47 | 22% |
| Total Fat 5.33g | 7% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 50% |
| Potassium 1083mg | 31% |
| Total Carbs 29.07g | 8% |
| Dietary Fiber 5.4g | 18% |
| Sugars 12.25g | 8% |
| Protein 4.72g | 8% |
