Рецепт Hot And Spicy Nuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
14.2g |
worcestershire sauce
8.5g |
cumin
0.27g |
celery salt
1.23g |
garlic
0.7g |
cayenne pepper
0.12g |
salt
1.5g |
nuts
102.75g |
salt
9.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.05 | 0.14 | 0.12 | 0.01 | 0.0 | 17.78 | 0.0 | 18.21 | 36.42 |
Total Fat (g) | 11.52 | 0.0 | 0.06 | 0.03 | 0.01 | 0.02 | 0.0 | 52.86 | 0.0 | 64.49 | 128.98 |
Carbohydrates (g) | 0.01 | 1.65 | 0.12 | 0.78 | 0.51 | 0.07 | 0.0 | 26.05 | 0.0 | 29.18 | 58.36 |
Ash (g) | 0.01 | 0.17 | 0.02 | 0.17 | 0.02 | 0.01 | 1.5 | 4.26 | 8.98 | 15.14 | 30.28 |
Calories (kcal) | 101.814 | 6.63 | 0.994 | 3.924 | 2.324 | 0.366 | 0.0 | 610.335 | 0.0 | 726.386 | 1452.772 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.55 | 6.68 | 0.02 | 0.11 | 0.05 | 0.01 | 0.0 | 1.8 | 0.02 | 11.23 | 22.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.85 | 0.01 | 0.44 | 0.17 | 0.01 | 0.0 | 4.77 | 0.0 | 6.26 | 12.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 9.2 | 0.0 | 9.7 | 19.4 |
Calcium (mg) | 3.408 | 9.095 | 2.467 | 7.22 | 0.56 | 0.17 | 0.36 | 71.925 | 2.16 | 97.365 | 194.73 |
Iron (mg) | 0.0 | 0.45 | 0.18 | 0.1 | 0.02 | 0.01 | 0.0 | 3.8 | 0.03 | 4.59 | 9.18 |
Magnesium (mg) | 0.284 | 1.105 | 0.97 | 2.411 | 0.406 | 0.175 | 0.015 | 231.188 | 0.09 | 236.643 | 473.286 |
Phosphorus (mg) | 3.408 | 5.1 | 1.322 | 4.945 | 2.919 | 0.337 | 0.0 | 446.963 | 0.0 | 464.993 | 929.986 |
Potassium (mg) | 3.408 | 68.0 | 4.738 | 53.972 | 7.707 | 2.316 | 0.12 | 613.418 | 0.72 | 754.399 | 1508.798 |
Sodium (mg) | 1.562 | 83.3 | 0.445 | 17.651 | 0.182 | 0.035 | 581.37 | 687.398 | 3488.22 | 4860.162 | 9720.324 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.03 | 0.02 | 0.0 | 0.0 | 3.9 | 0.01 | 4.01 | 8.02 |
Copper (mg) | 0.003 | 0.017 | 0.002 | 0.007 | 0.001 | 0.0 | 0.0 | 1.315 | 0.003 | 1.349 | 2.698 |
Manganese (mg) | 0.0 | н/д | 0.009 | н/д | 0.004 | 0.002 | 0.002 | 1.993 | 0.009 | 2.019 | 4.038 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 7.7 | 0.0 | 8.4 | 16.8 |
Vitamin A, IU (IU) | 354.858 | 6.715 | 3.366 | 24.133 | 0.0 | 47.852 | 0.0 | 5.138 | 0.0 | 442.06 | 884.12 |
Retinol (mcg) | 95.282 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.367 | 190.734 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.425 | 0.17 | 1.205 | 0.0 | 2.393 | 0.0 | 0.0 | 0.0 | 101.321 | 202.642 |
Beta Carotene (mcg) | 22.436 | 3.655 | 2.019 | 14.477 | 0.0 | 25.116 | 0.0 | 3.083 | 0.0 | 70.786 | 141.572 |
Vitamin E (mg) | 0.33 | 0.01 | 0.01 | 0.07 | 0.0 | 0.03 | 0.0 | 11.24 | 0.0 | 11.69 | 23.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.08 | 1.187 | 62.435 | 0.0 | 15.131 | 0.0 | 21.578 | 0.0 | 104.41 | 208.82 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 2.8 | 5.6 |
Thiamin (mg) | 0.001 | 0.006 | 0.002 | 0.005 | 0.003 | 0.0 | 0.0 | 0.206 | 0.0 | 0.224 | 0.448 |
Riboflavin (mg) | 0.004 | 0.011 | 0.001 | 0.006 | 0.001 | 0.001 | 0.0 | 0.206 | 0.0 | 0.23 | 0.46 |
Niacin (mg) | 0.006 | 0.06 | 0.012 | 0.057 | 0.005 | 0.01 | 0.0 | 4.829 | 0.0 | 4.978 | 9.956 |
Pantothenic acid (mg) | 0.016 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.243 | 0.0 | 1.259 | 2.518 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.006 | 0.021 | 0.003 | 0.0 | 0.308 | 0.0 | 0.338 | 0.676 |
Folate (mcg) | 0.426 | 0.68 | 0.027 | 1.316 | 0.014 | 0.122 | 0.0 | 51.375 | 0.0 | 53.96 | 107.92 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 |
Choline (mg) | 2.7 | 0.2 | 0.1 | 1.5 | 0.5 | 0.1 | 0.0 | 55.8 | 0.0 | 60.8 | 121.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.267 | 0.0 | 0.27 | 0.54 |
Threonine (g) | 0.006 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.617 | 0.0 | 0.625 | 1.25 |
Isoleucine (g) | 0.007 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.76 | 0.0 | 0.772 | 1.544 |
Leucine (g) | 0.011 | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 1.408 | 0.0 | 1.426 | 2.852 |
Lysine (g) | 0.01 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.73 | 0.0 | 0.744 | 1.488 |
Methionine (g) | 0.003 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.236 | 0.0 | 0.242 | 0.484 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.298 | 0.0 | 0.301 | 0.602 |
Phenylalanine (g) | 0.006 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.976 | 0.0 | 0.985 | 1.97 |
Tyrosine (g) | 0.006 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.699 | 0.0 | 0.706 | 1.412 |
Valine (g) | 0.009 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.956 | 0.0 | 0.969 | 1.938 |
Arginine (g) | 0.004 | н/д | н/д | н/д | 0.012 | н/д | 0.0 | 2.302 | 0.0 | 2.318 | 4.636 |
Histidine (g) | 0.003 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.493 | 0.0 | 0.498 | 0.996 |
Alanine (g) | 0.004 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.832 | 0.0 | 0.839 | 1.678 |
Aspartic acid (g) | 0.009 | н/д | н/д | н/д | 0.009 | н/д | 0.0 | 2.117 | 0.0 | 2.134 | 4.268 |
Glutamic acid (g) | 0.026 | н/д | н/д | н/д | 0.015 | н/д | 0.0 | 4.542 | 0.0 | 4.582 | 9.164 |
Glycine (g) | 0.003 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 1.089 | 0.0 | 1.096 | 2.192 |
Proline (g) | 0.011 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.904 | 0.0 | 0.917 | 1.834 |
Serine (g) | 0.007 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.945 | 0.0 | 0.956 | 1.912 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.0 | 0.004 | 0.007 | 0.001 | 0.004 | 0.0 | 7.09 | 0.0 | 14.4 | 28.8 |
Phytosterols (mg) | н/д | н/д | 0.18 | н/д | 0.056 | 0.095 | 0.0 | н/д | 0.0 | 0.332 | 0.664 |
Monounsaturated Fat (g) | 2.985 | 0.0 | 0.037 | 0.005 | 0.0 | 0.003 | 0.0 | 32.264 | 0.0 | 35.294 | 70.588 |
Polyunsaturated (g) | 0.432 | 0.0 | 0.009 | 0.013 | 0.003 | 0.01 | 0.0 | 11.066 | 0.0 | 11.532 | 23.064 |