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Рецепт Hot And Spicy Nuggets - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		miracle whip
29.38g 		milk
5.72g 		cumin
0.13g 		onion
0.15g 		pepper
0.07g 		garlic
0.09g 		chicken breasts
34.8g 		sesame
14.06g 		salsa
14.79g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.19 0.02 0.02 0.01 0.01 7.26 2.88 0.22 10.87 86.96
Total Fat (g) 9.81 0.06 0.03 0.0 0.0 0.0 3.22 8.61 0.03 21.76 174.08
Carbohydrates (g) 7.02 0.29 0.06 0.12 0.04 0.06 0.0 1.65 1.04 10.28 82.24
Ash (g) н/д 0.04 0.01 0.0 0.0 0.0 0.35 0.4 0.24 1.05 8.4
Calories (kcal) 114.563 2.402 0.492 0.521 0.169 0.291 59.856 88.734 5.323 272.35 2178.8
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.4
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.16
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Lactose (g) н/д 0.3 н/д н/д н/д н/д н/д 0.0 н/д 0.3 2.4
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.72 5.14 0.01 0.01 0.01 0.01 24.17 0.53 13.26 54.86 438.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.88 0.3 0.0 0.05 0.0 0.02 0.0 0.07 н/д 2.32 18.56
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.2 1.9 15.2
Calcium (mg) 4.113 6.805 1.222 0.545 0.29 0.07 3.828 8.438 1.774 27.084 216.672
Iron (mg) 0.06 0.0 0.09 0.0 0.02 0.0 0.26 0.89 0.33 1.66 13.28
Magnesium (mg) 0.588 0.629 0.48 0.183 0.129 0.051 8.7 48.516 2.366 61.641 493.128
Phosphorus (mg) 7.638 5.433 0.655 0.51 0.115 0.365 60.552 93.797 4.436 173.499 1387.992
Potassium (mg) 2.644 8.578 2.347 1.415 0.834 0.963 76.56 52.031 39.923 185.295 1482.36
Sodium (mg) 208.856 2.516 0.221 0.081 0.029 0.023 21.924 6.609 63.581 303.84 2430.72
Zinc (mg) 0.05 0.02 0.01 0.0 0.0 0.0 0.28 0.95 0.03 1.34 10.72
Copper (mg) 0.003 0.001 0.001 0.0 0.001 0.0 0.014 0.197 0.015 0.231 1.848
Manganese (mg) н/д 0.0 0.004 0.001 0.004 0.0 0.007 0.203 н/д 0.219 1.752
Selenium (mcg) 0.5 0.2 0.0 0.0 0.0 0.0 5.8 13.7 0.1 20.3 162.4
Vitamin A, IU (IU) н/д 11.209 1.667 0.0 0.198 0.0 28.884 9.281 81.324 132.563 1060.504
Retinol (mcg) 3.525 3.317 0.0 0.0 0.0 0.0 8.352 0.0 0.0 15.194 121.552
Vitamin A, RAE (mcg_RAE) 6.169 3.317 0.084 0.0 0.01 0.0 8.7 0.422 4.14 22.842 182.736
Beta Carotene (mcg) 27.613 0.114 1.0 0.0 0.103 0.0 0.0 5.625 н/д 34.455 275.64
Vitamin E (mg) 0.61 0.0 0.0 0.0 0.0 0.0 0.11 0.24 н/д 0.96 7.68
Vitamin D (IU) н/д 2.974 н/д н/д н/д н/д н/д н/д н/д 2.974 23.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 н/д 0.004 0.032
Lutein + zeaxanthin (mcg) 25.556 0.0 0.588 0.0 0.136 0.0 0.0 0.0 н/д 26.28 210.24
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.0 н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.7 5.6
Thiamin (mg) 0.003 0.001 0.001 0.001 0.0 0.0 0.021 0.098 0.007 0.133 1.064
Riboflavin (mg) 0.006 0.011 0.0 0.0 0.0 0.0 0.031 0.013 0.004 0.066 0.528
Niacin (mg) 0.0 0.005 0.006 0.001 0.001 0.001 3.449 0.816 0.16 4.437 35.496
Pantothenic acid (mg) н/д 0.021 н/д н/д н/д н/д 0.278 0.041 н/д 0.34 2.72
Vitamin B-6 (mg) 0.006 0.002 0.001 0.002 0.0 0.003 0.184 0.056 0.022 0.276 2.208
Folate (mcg) 1.763 0.286 0.013 0.249 0.007 0.002 1.392 16.172 2.809 22.692 181.536
Vitamin B-12 (mcg) 0.06 0.03 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.21 1.68
Choline (mg) 4.3 1.0 0.0 0.1 0.0 0.1 23.4 3.6 н/д 32.4 259.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 н/д 0.0 н/д 0.0 0.084 0.046 н/д 0.133 1.064
Threonine (g) н/д 0.005 н/д 0.0 н/д 0.0 0.303 0.103 н/д 0.411 3.288
Isoleucine (g) н/д 0.011 н/д 0.0 н/д 0.001 0.369 0.105 н/д 0.486 3.888
Leucine (g) н/д 0.022 н/д 0.0 н/д 0.001 0.532 0.211 н/д 0.767 6.136
Lysine (g) н/д 0.017 н/д 0.001 н/д 0.001 0.602 0.091 н/д 0.711 5.688
Methionine (g) н/д 0.005 н/д 0.0 н/д 0.0 0.195 0.124 н/д 0.324 2.592
Cystine (g) н/д 0.007 н/д 0.0 н/д 0.0 0.094 0.062 н/д 0.163 1.304
Phenylalanine (g) н/д 0.01 н/д 0.0 н/д 0.0 0.285 0.132 н/д 0.428 3.424
Tyrosine (g) н/д 0.008 н/д 0.0 н/д 0.0 0.237 0.111 н/д 0.356 2.848
Valine (g) н/д 0.013 н/д 0.0 н/д 0.001 0.355 0.138 н/д 0.506 4.048
Arginine (g) н/д 0.006 н/д 0.002 н/д 0.001 0.449 0.457 н/д 0.915 7.32
Histidine (g) н/д 0.005 н/д 0.0 н/д 0.0 0.219 0.077 н/д 0.302 2.416
Alanine (g) н/д 0.006 н/д 0.0 н/д 0.0 0.414 0.139 н/д 0.56 4.48
Aspartic acid (g) н/д 0.018 н/д 0.001 н/д 0.001 0.647 0.291 н/д 0.958 7.664
Glutamic acid (g) н/д 0.045 н/д 0.003 н/д 0.002 1.072 0.647 н/д 1.768 14.144
Glycine (g) н/д 0.003 н/д 0.0 н/д 0.0 0.428 0.153 н/д 0.586 4.688
Proline (g) н/д 0.021 н/д 0.001 н/д 0.0 0.331 0.146 н/д 0.498 3.984
Serine (g) н/д 0.012 н/д 0.0 н/д 0.0 0.254 0.169 н/д 0.436 3.488
Cholesterol (mg) 7.638 0.286 0.0 0.0 0.0 0.0 22.272 0.0 0.0 30.195 241.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.042 0.0 н/д 0.042 0.336
Saturated Fat (g) 1.439 0.036 0.002 0.0 0.001 0.0 0.926 1.274 0.004 3.683 29.464
Phytosterols (mg) н/д н/д 0.089 0.131 0.061 0.007 н/д н/д н/д 0.288 2.304
Monounsaturated Fat (g) 2.644 0.016 0.018 0.0 0.001 0.0 1.329 3.364 0.003 7.375 59.0
Polyunsaturated (g) 5.288 0.002 0.004 0.001 0.001 0.0 0.682 3.585 0.016 9.579 76.632