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Рецепт Hot And Spicy Meatloaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
beef
151.2g
Всего в порции Всего в рецепте
Protein (g) 26.26 26.26 157.56
Total Fat (g) 25.81 25.81 154.86
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.3 1.3 7.8
Calories (kcal) 344.728 344.728 2068.368
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 99.5 99.5 597.0
Caffeine (mg) н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0
Sugars (g) н/д 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 10.584 10.584 63.504
Iron (mg) 2.56 2.56 15.36
Magnesium (mg) 25.703 25.703 154.218
Phosphorus (mg) 184.46 184.46 1106.76
Potassium (mg) 371.944 371.944 2231.664
Sodium (mg) 86.182 86.182 517.092
Zinc (mg) 5.43 5.43 32.58
Copper (mg) 0.091 0.091 0.546
Manganese (mg) 0.03 0.03 0.18
Selenium (mcg) 18.3 18.3 109.8
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.091 0.091 0.546
Riboflavin (mg) 0.348 0.348 2.088
Niacin (mg) 6.365 6.365 38.19
Pantothenic acid (mg) 0.544 0.544 3.264
Vitamin B-6 (mg) 0.363 0.363 2.178
Folate (mcg) 10.584 10.584 63.504
Vitamin B-12 (mcg) 2.89 2.89 17.34
Choline (mg) н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 104.326 104.326 625.956
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 10.296 10.296 61.776
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 11.204 11.204 67.224
Polyunsaturated (g) 1.073 1.073 6.438