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Ингредиенты
- 2 Tbsp. extra virgin olive oil
- 2 lb top round
- 1 x (32 oz) jar warm cherry peppers, with juice
- 1/2 c. water
- 1 pch garlic salt
- 1 pch grnd black pepper
Инструкции
- 1 Heat the oil in a large skillet over medium high heat. Place the meat in the oil and saute/fry for 5 min per side.
- 2 Pour out 1 c. of the pepper juice from the jar and pour into the skillet. Add in the water, garlic salt and grnd black pepper to taste.
- 3 Reduce heat to low, cover and simmer for 40 min, flipping meat halfway through cooking. Add in about 10 to 12 warm cherry peppers and heat for 5 more min.
- Everyone who likes it warm will love this dish. It uses the juice from warm cherry peppers to slowly cook a London broil.
- Prep Time: approx. 5 Min.
- Cook Time: approx. 45 Min. Ready in: approx. 50 Min.
- Makes 4 servings.
- Servings Per Recipe: 4 Amount
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 4 servings | |
| Calories 634 | |
| Calories from Fat 62 | 10% |
| Total Fat 6.98g | 9% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 97mg | 4% |
| Potassium 100mg | 3% |
| Total Carbs 150.74g | 40% |
| Dietary Fiber 0.9g | 3% |
| Sugars 47.69g | 32% |
| Protein 0.26g | 0% |
