Рецепт Hot And Spicy London Broil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (32 oz) jar warm cherry peppers, with juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		top
226.8g 		water
29.63g 		garlic salt
0.18g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.0 0.03 0.0 0.26 1.04
Total Fat (g) 6.75 0.23 0.0 0.0 0.0 6.98 27.92
Carbohydrates (g) 0.0 150.59 0.0 0.13 0.02 150.74 602.96
Ash (g) 0.0 0.91 0.03 0.01 0.0 0.94 3.76
Calories (kcal) 59.67 573.791 0.0 0.581 0.064 634.106 2536.424
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 74.84 29.6 0.01 0.0 104.45 417.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 47.65 0.0 0.04 0.0 47.69 190.76
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 0.068 13.608 0.889 0.14 0.109 14.813 59.252
Iron (mg) 0.04 0.27 0.0 0.0 0.01 0.32 1.28
Magnesium (mg) 0.0 13.608 0.296 0.102 0.049 14.054 56.216
Phosphorus (mg) 0.0 6.804 0.0 0.73 0.043 7.577 30.308
Potassium (mg) 0.068 97.522 0.0 1.927 0.315 99.831 399.324
Sodium (mg) 0.135 95.254 1.185 0.046 0.011 96.63 386.52
Zinc (mg) 0.0 0.11 0.0 0.0 0.0 0.12 0.48
Copper (mg) 0.0 0.113 0.003 0.0 0.0 0.117 0.468
Manganese (mg) 0.0 0.159 0.0 0.001 0.001 0.161 0.644
Selenium (mcg) 0.0 1.6 0.0 0.1 0.0 1.7 6.8
Vitamin A, IU (IU) 0.0 38.555 0.0 0.0 0.075 38.63 154.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.268 0.0 0.0 0.004 2.272 9.088
Beta Carotene (mcg) 0.0 22.679 0.0 0.0 0.039 22.718 90.872
Vitamin E (mg) 0.97 0.02 0.0 0.0 0.0 0.99 3.96
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.051 0.051 0.204
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д н/д 0.0 0.0 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.0 0.0 0.0 7.1 28.4
Thiamin (mg) 0.0 0.091 0.0 0.001 0.0 0.092 0.368
Riboflavin (mg) 0.0 0.045 0.0 0.0 0.0 0.046 0.184
Niacin (mg) 0.0 0.227 0.0 0.001 0.0 0.228 0.912
Pantothenic acid (mg) 0.0 0.023 0.0 н/д н/д 0.023 0.092
Vitamin B-6 (mg) 0.0 0.068 0.0 0.005 0.0 0.073 0.292
Folate (mcg) 0.0 4.536 0.0 0.004 0.003 4.542 18.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.6 0.0 0.1 0.0 3.8 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Isoleucine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Leucine (g) 0.0 н/д н/д 0.002 н/д 0.002 0.008
Lysine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Methionine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Cystine (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Tyrosine (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Arginine (g) 0.0 н/д н/д 0.003 н/д 0.003 0.012
Histidine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Alanine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Aspartic acid (g) 0.0 н/д н/д 0.002 н/д 0.002 0.008
Glutamic acid (g) 0.0 н/д н/д 0.004 н/д 0.004 0.016
Glycine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Proline (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Serine (g) 0.0 н/д н/д 0.001 н/д 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.045 0.0 0.0 0.0 0.978 3.912
Phytosterols (mg) 14.918 н/д н/д 0.014 0.023 14.955 59.82
Monounsaturated Fat (g) 4.925 0.068 0.0 0.0 0.0 4.993 19.972
Polyunsaturated (g) 0.71 0.113 0.0 0.001 0.0 0.824 3.296