Рецепт Hot And Spicy Chicken Wings - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sauce
70.5g |
soy sauce
79.69g |
sauce
80.31g |
pepper
16.26g |
chicken wings
70.47g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.91 | 5.0 | 1.43 | 0.16 | 12.92 | 20.42 | 122.52 |
| Total Fat (g) | 0.54 | 0.03 | 2.16 | 0.05 | 11.25 | 14.03 | 84.18 |
| Carbohydrates (g) | 0.56 | 6.06 | 11.05 | 0.98 | 0.0 | 18.66 | 111.96 |
| Ash (g) | 1.4 | 12.2 | н/д | 0.08 | 0.49 | 14.16 | 84.96 |
| Calories (kcal) | 8.46 | 42.235 | 69.873 | 5.042 | 156.443 | 282.052 | 1692.312 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.32 | н/д | 0.32 | 1.92 |
| Fructose (g) | н/д | н/д | н/д | 0.37 | н/д | 0.37 | 2.22 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.09 | 56.4 | 64.26 | 15.0 | 46.66 | 249.4 | 1496.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 1.35 | 7.1 | 0.68 | 0.0 | 9.23 | 55.38 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.6 | 2.1 | 0.3 | 0.0 | 3.5 | 21.0 |
| Calcium (mg) | 8.46 | 15.141 | 17.669 | 1.138 | 8.456 | 50.865 | 305.19 |
| Iron (mg) | 0.82 | 1.54 | 0.58 | 0.07 | 0.67 | 3.67 | 22.02 |
| Magnesium (mg) | 8.46 | 34.266 | 16.866 | 1.952 | 12.685 | 74.228 | 445.368 |
| Phosphorus (mg) | 16.215 | 99.61 | 28.913 | 4.228 | 93.02 | 241.987 | 1451.922 |
| Potassium (mg) | 90.24 | 172.924 | 253.79 | 34.316 | 109.933 | 661.203 | 3967.218 |
| Sodium (mg) | 446.265 | 4492.031 | 329.285 | 0.651 | 51.443 | 5319.675 | 31918.05 |
| Zinc (mg) | 0.11 | 0.41 | 0.43 | 0.04 | 0.94 | 1.94 | 11.64 |
| Copper (mg) | 0.056 | 0.08 | 0.153 | 0.003 | 0.028 | 0.32 | 1.92 |
| Manganese (mg) | 0.078 | 0.335 | н/д | 0.018 | 0.014 | 0.444 | 2.664 |
| Selenium (mcg) | 0.4 | 0.4 | 1.1 | 0.0 | 10.9 | 12.8 | 76.8 |
| Vitamin A, IU (IU) | 1156.2 | 0.0 | н/д | 509.205 | 103.591 | 1768.996 | 10613.976 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.007 | 31.007 | 186.042 |
| Vitamin A, RAE (mcg_RAE) | 57.81 | 0.0 | 30.519 | 25.533 | 31.007 | 144.869 | 869.214 |
| Beta Carotene (mcg) | 647.895 | 0.0 | 359.804 | 264.117 | 0.0 | 1271.815 | 7630.89 |
| Vitamin E (mg) | 0.01 | 0.0 | 1.93 | 0.26 | 0.21 | 2.4 | 14.4 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 10163.652 | 0.0 | 0.0 | 10163.652 | 60981.912 |
| Lutein + zeaxanthin (mcg) | 7.05 | 0.0 | 141.351 | 8.294 | 0.0 | 156.696 | 940.176 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.2 | 0.0 | 1.6 | 20.8 | 0.5 | 26.0 | 156.0 |
| Thiamin (mg) | 0.021 | 0.024 | 0.016 | 0.008 | 0.035 | 0.104 | 0.624 |
| Riboflavin (mg) | 0.056 | 0.135 | 0.048 | 0.015 | 0.063 | 0.318 | 1.908 |
| Niacin (mg) | 0.127 | 1.753 | 3.148 | 0.159 | 4.179 | 9.367 | 56.202 |
| Pantothenic acid (mg) | 0.078 | 0.239 | н/д | 0.052 | 0.543 | 0.911 | 5.466 |
| Vitamin B-6 (mg) | 0.106 | 0.12 | 0.137 | 0.047 | 0.247 | 0.656 | 3.936 |
| Folate (mcg) | 0.705 | 11.156 | 10.441 | 7.481 | 2.819 | 32.602 | 195.612 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.23 | 1.38 |
| Choline (mg) | 0.0 | 14.6 | 11.0 | 0.9 | 39.5 | 66.0 | 396.0 |
| Folic acid (mcg) | 0.705 | 0.0 | 0.0 | 0.0 | 0.0 | 0.705 | 4.23 |
| Tryptophan (g) | 0.014 | 0.072 | н/д | 0.002 | 0.141 | 0.228 | 1.368 |
| Threonine (g) | 0.035 | 0.199 | н/д | 0.007 | 0.521 | 0.762 | 4.572 |
| Isoleucine (g) | 0.028 | 0.239 | н/д | 0.003 | 0.606 | 0.877 | 5.262 |
| Leucine (g) | 0.049 | 0.398 | н/д | 0.007 | 0.909 | 1.363 | 8.178 |
| Lysine (g) | 0.042 | 0.287 | н/д | 0.007 | 1.008 | 1.343 | 8.058 |
| Methionine (g) | 0.014 | 0.072 | н/д | 0.002 | 0.331 | 0.419 | 2.514 |
| Cystine (g) | 0.021 | 0.088 | н/д | 0.003 | 0.183 | 0.295 | 1.77 |
| Phenylalanine (g) | 0.028 | 0.263 | н/д | 0.008 | 0.493 | 0.793 | 4.758 |
| Tyrosine (g) | 0.021 | 0.183 | н/д | 0.002 | 0.395 | 0.601 | 3.606 |
| Valine (g) | 0.042 | 0.247 | н/д | 0.005 | 0.613 | 0.907 | 5.442 |
| Arginine (g) | 0.042 | 0.343 | н/д | 0.007 | 0.839 | 1.23 | 7.38 |
| Histidine (g) | 0.021 | 0.128 | н/д | 0.003 | 0.359 | 0.511 | 3.066 |
| Alanine (g) | 0.035 | 0.223 | н/д | 0.005 | 0.803 | 1.067 | 6.402 |
| Aspartic acid (g) | 0.134 | 0.534 | н/д | 0.046 | 1.156 | 1.869 | 11.214 |
| Glutamic acid (g) | 0.12 | 1.179 | н/д | 0.034 | 1.839 | 3.173 | 19.038 |
| Glycine (g) | 0.035 | 0.223 | н/д | 0.005 | 1.043 | 1.306 | 7.836 |
| Proline (g) | 0.042 | 0.367 | н/д | 0.003 | 0.726 | 1.138 | 6.828 |
| Serine (g) | 0.035 | 0.287 | н/д | 0.008 | 0.465 | 0.795 | 4.77 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.606 | 0.0 | 54.262 | 55.868 | 335.208 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.134 | 0.134 | 0.804 |
| Saturated Fat (g) | 0.078 | 0.008 | 0.562 | 0.005 | 3.157 | 3.81 | 22.86 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.042 | 0.008 | 0.474 | 0.0 | 4.475 | 4.999 | 29.994 |
| Polyunsaturated (g) | 0.282 | 0.016 | 0.948 | 0.011 | 2.389 | 3.646 | 21.876 |