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Рецепт Hot And Spicy Chicken Nuggets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt [10.5 ounce] frzn chicken Nuggets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		cream cheese
75.6g 		salsa
39.43g 		milk
10.17g 		cumin
0.35g 		onion
0.4g 		garlic
0.47g 		cayenne pepper
0.23g 		Всего в порции Всего в рецепте
Protein (g) 4.48 0.59 0.34 0.06 0.04 0.08 0.03 5.63 16.89
Total Fat (g) 25.89 0.08 0.1 0.08 0.0 0.0 0.04 26.19 78.57
Carbohydrates (g) 3.08 2.76 0.51 0.15 0.32 0.34 0.13 7.29 21.87
Ash (g) 1.0 0.63 0.08 0.03 0.01 0.02 0.01 1.77 5.31
Calories (kcal) 258.552 14.195 4.27 1.313 1.388 1.549 0.721 281.987 845.961
Starch (g) 0.26 н/д н/д н/д н/д н/д н/д 0.26 0.78
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 2.43 н/д 0.53 н/д н/д н/д н/д 2.96 8.88
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.16 35.37 9.14 0.03 0.02 0.03 0.02 85.76 257.28
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.43 н/д 0.53 0.01 0.14 0.11 0.02 3.24 9.72
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.7 2.1
Calcium (mg) 74.088 4.732 12.098 3.259 1.452 0.373 0.335 96.337 289.011
Iron (mg) 0.29 0.88 0.0 0.23 0.01 0.01 0.02 1.45 4.35
Magnesium (mg) 6.804 6.309 1.118 1.281 0.488 0.271 0.345 16.615 49.845
Phosphorus (mg) 80.136 11.829 9.658 1.747 1.36 1.946 0.664 107.34 322.02
Potassium (mg) 104.328 106.461 15.25 6.258 3.772 5.138 4.565 245.772 737.316
Sodium (mg) 242.676 169.549 4.473 0.588 0.216 0.121 0.068 417.692 1253.076
Zinc (mg) 0.39 0.07 0.04 0.02 0.01 0.01 0.01 0.54 1.62
Copper (mg) 0.015 0.039 0.001 0.003 0.001 0.001 0.001 0.061 0.183
Manganese (mg) 0.008 н/д 0.0 0.012 0.001 0.003 0.005 0.028 0.084
Selenium (mcg) 1.8 0.2 0.3 0.0 0.0 0.2 0.0 2.5 7.5
Vitamin A, IU (IU) 956.34 216.865 19.927 4.445 0.0 0.0 94.316 1291.893 3875.679
Retinol (mcg) 271.404 0.0 5.897 0.0 0.0 0.0 0.0 277.301 831.903
Vitamin A, RAE (mcg_RAE) 273.672 11.04 5.897 0.224 0.0 0.0 4.717 295.55 886.65
Beta Carotene (mcg) 30.996 н/д 0.203 2.667 0.0 0.0 49.504 83.37 250.11
Vitamin E (mg) 0.49 н/д 0.0 0.01 0.0 0.0 0.07 0.58 1.74
Vitamin D (IU) н/д н/д 5.287 н/д н/д н/д н/д 5.287 15.861
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 1.568 0.0 0.0 29.823 31.391 94.173
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.0 н/д 0.0 0.0 н/д 0.03 0.09
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 0.0 0.1 0.1 0.2 1.9 5.7
Thiamin (mg) 0.015 0.02 0.002 0.002 0.002 0.002 0.001 0.044 0.132
Riboflavin (mg) 0.098 0.012 0.019 0.001 0.0 0.001 0.002 0.134 0.402
Niacin (mg) 0.113 0.426 0.009 0.016 0.003 0.003 0.02 0.59 1.77
Pantothenic acid (mg) 0.431 н/д 0.037 н/д н/д н/д н/д 0.468 1.404
Vitamin B-6 (mg) 0.03 0.059 0.004 0.002 0.005 0.014 0.006 0.119 0.357
Folate (mcg) 8.316 7.492 0.508 0.035 0.664 0.009 0.24 17.265 51.795
Vitamin B-12 (mcg) 0.19 0.0 0.04 0.0 0.0 0.0 0.0 0.23 0.69
Choline (mg) 20.6 н/д 1.8 0.1 0.2 0.3 0.1 23.0 69.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 н/д 0.004 н/д 0.0 0.001 н/д 0.058 0.174
Threonine (g) 0.174 н/д 0.009 н/д 0.001 0.002 н/д 0.186 0.558
Isoleucine (g) 0.242 н/д 0.019 н/д 0.001 0.003 н/д 0.265 0.795
Leucine (g) 0.499 н/д 0.039 н/д 0.001 0.005 н/д 0.544 1.632
Lysine (g) 0.431 н/д 0.029 н/д 0.002 0.003 н/д 0.465 1.395
Methionine (g) 0.144 н/д 0.008 н/д 0.0 0.002 н/д 0.154 0.462
Cystine (g) 0.03 н/д 0.012 н/д 0.001 0.001 н/д 0.044 0.132
Phenylalanine (g) 0.219 н/д 0.017 н/д 0.001 0.002 н/д 0.24 0.72
Tyrosine (g) 0.227 н/д 0.014 н/д 0.001 0.001 н/д 0.243 0.729
Valine (g) 0.302 н/д 0.022 н/д 0.001 0.003 н/д 0.329 0.987
Arginine (g) 0.181 н/д 0.01 н/д 0.005 0.008 н/д 0.205 0.615
Histidine (g) 0.136 н/д 0.008 н/д 0.001 0.001 н/д 0.146 0.438
Alanine (g) 0.136 н/д 0.011 н/д 0.001 0.002 н/д 0.15 0.45
Aspartic acid (g) 0.386 н/д 0.032 н/д 0.002 0.006 н/д 0.425 1.275
Glutamic acid (g) 0.983 н/д 0.079 н/д 0.008 0.01 н/д 1.08 3.24
Glycine (g) 0.106 н/д 0.006 н/д 0.001 0.002 н/д 0.116 0.348
Proline (g) 0.507 н/д 0.037 н/д 0.002 0.001 н/д 0.546 1.638
Serine (g) 0.28 н/д 0.021 н/д 0.001 0.002 н/д 0.304 0.912
Cholesterol (mg) 83.16 0.0 0.508 0.0 0.0 0.0 0.0 83.668 251.004
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.583 0.012 0.064 0.005 0.001 0.001 0.007 14.673 44.019
Phytosterols (mg) н/д н/д н/д 0.238 0.348 0.037 0.188 0.811 2.433
Monounsaturated Fat (g) 6.517 0.008 0.028 0.049 0.001 0.0 0.006 6.609 19.827
Polyunsaturated (g) 1.089 0.043 0.004 0.011 0.002 0.002 0.019 1.17 3.51