Рецепт Hot And Spicy Breakfast Biscuits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
biscuit
68.18g |
milk
40.67g |
jalapeno pepper
0.65g |
bell pepper
3.82g |
bell pepper
1.91g |
onion
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.45 | 1.37 | 0.01 | 0.03 | 0.02 | 0.05 | 6.94 | 55.52 |
Total Fat (g) | 10.5 | 0.39 | 0.0 | 0.01 | 0.01 | 0.01 | 10.92 | 87.36 |
Carbohydrates (g) | 43.16 | 2.03 | 0.04 | 0.18 | 0.12 | 0.22 | 45.74 | 365.92 |
Ash (g) | 2.73 | 0.3 | 0.0 | 0.02 | 0.01 | 0.02 | 3.08 | 24.64 |
Calories (kcal) | 291.816 | 17.08 | 0.194 | 0.764 | 0.592 | 0.96 | 311.405 | 2491.24 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.04 | 0.04 | н/д | 0.08 | 0.64 |
Fructose (g) | н/д | 0.0 | н/д | 0.04 | 0.04 | н/д | 0.09 | 0.72 |
Lactose (g) | н/д | 2.11 | н/д | 0.0 | 0.0 | н/д | 2.11 | 16.88 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.27 | 36.57 | 0.59 | 3.58 | 1.76 | 2.69 | 51.47 | 411.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.94 | 2.11 | 0.02 | 0.09 | 0.08 | 0.07 | 10.32 | 82.56 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.6 | 12.8 |
Calcium (mg) | 122.044 | 48.393 | 0.065 | 0.382 | 0.134 | 2.16 | 173.178 | 1385.424 |
Iron (mg) | 1.89 | 0.01 | 0.0 | 0.01 | 0.01 | 0.04 | 1.97 | 15.76 |
Magnesium (mg) | 17.045 | 4.473 | 0.123 | 0.382 | 0.229 | 0.6 | 22.853 | 182.824 |
Phosphorus (mg) | 398.86 | 38.633 | 0.201 | 0.764 | 0.496 | 1.11 | 440.064 | 3520.512 |
Potassium (mg) | 111.135 | 60.999 | 1.392 | 6.682 | 4.029 | 8.28 | 192.518 | 1540.144 |
Sodium (mg) | 869.993 | 17.893 | 0.006 | 0.115 | 0.076 | 0.48 | 888.563 | 7108.504 |
Zinc (mg) | 0.41 | 0.17 | 0.0 | 0.0 | 0.0 | 0.01 | 0.6 | 4.8 |
Copper (mg) | 0.102 | 0.004 | 0.001 | 0.003 | 0.0 | 0.002 | 0.113 | 0.904 |
Manganese (mg) | 0.232 | 0.0 | 0.002 | 0.005 | 0.002 | 0.005 | 0.245 | 1.96 |
Selenium (mcg) | 5.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 52.0 |
Vitamin A, IU (IU) | 4.773 | 79.706 | 5.173 | 14.127 | 59.789 | 29.91 | 193.478 | 1547.824 |
Retinol (mcg) | 1.364 | 23.586 | 0.0 | 0.0 | 0.0 | 0.0 | 24.95 | 199.6 |
Vitamin A, RAE (mcg_RAE) | 1.364 | 23.586 | 0.259 | 0.687 | 2.998 | 1.5 | 30.394 | 243.152 |
Beta Carotene (mcg) | 0.0 | 0.813 | 2.946 | 7.942 | 31.011 | 17.94 | 60.652 | 485.216 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 0.16 | 1.28 |
Vitamin D (IU) | н/д | 21.146 | н/д | н/д | н/д | н/д | 21.146 | 169.168 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.364 | 0.0 | 3.185 | 13.02 | 0.974 | 34.11 | 52.653 | 421.224 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.3 | 3.1 | 2.4 | 0.6 | 6.6 | 52.8 |
Thiamin (mg) | 0.395 | 0.008 | 0.001 | 0.002 | 0.001 | 0.002 | 0.41 | 3.28 |
Riboflavin (mg) | 0.3 | 0.077 | 0.0 | 0.001 | 0.002 | 0.002 | 0.383 | 3.064 |
Niacin (mg) | 3.095 | 0.037 | 0.007 | 0.018 | 0.019 | 0.016 | 3.192 | 25.536 |
Pantothenic acid (mg) | 0.6 | 0.146 | 0.001 | 0.004 | 0.006 | 0.002 | 0.76 | 6.08 |
Vitamin B-6 (mg) | 0.055 | 0.016 | 0.003 | 0.008 | 0.006 | 0.002 | 0.09 | 0.72 |
Folate (mcg) | 85.227 | 2.033 | 0.304 | 0.382 | 0.878 | 1.92 | 90.744 | 725.952 |
Vitamin B-12 (mcg) | 0.27 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 3.52 |
Choline (mg) | 7.5 | 7.2 | 0.0 | 0.2 | 0.1 | 0.2 | 15.2 | 121.6 |
Folic acid (mcg) | 79.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.772 | 638.176 |
Tryptophan (g) | 0.068 | 0.016 | 0.0 | 0.0 | 0.0 | 0.001 | 0.086 | 0.688 |
Threonine (g) | 0.157 | 0.037 | 0.0 | 0.002 | 0.001 | 0.002 | 0.198 | 1.584 |
Isoleucine (g) | 0.198 | 0.077 | 0.0 | 0.001 | 0.0 | 0.002 | 0.279 | 2.232 |
Leucine (g) | 0.382 | 0.155 | 0.0 | 0.002 | 0.001 | 0.003 | 0.542 | 4.336 |
Lysine (g) | 0.143 | 0.118 | 0.0 | 0.002 | 0.001 | 0.003 | 0.266 | 2.128 |
Methionine (g) | 0.095 | 0.033 | 0.0 | 0.0 | 0.0 | 0.001 | 0.129 | 1.032 |
Cystine (g) | 0.109 | 0.049 | 0.0 | 0.0 | 0.0 | н/д | 0.159 | 1.272 |
Phenylalanine (g) | 0.266 | 0.069 | 0.0 | 0.003 | 0.001 | 0.002 | 0.341 | 2.728 |
Tyrosine (g) | 0.164 | 0.057 | 0.0 | 0.0 | 0.0 | 0.002 | 0.223 | 1.784 |
Valine (g) | 0.225 | 0.089 | 0.0 | 0.002 | 0.001 | 0.002 | 0.319 | 2.552 |
Arginine (g) | 0.218 | 0.041 | 0.0 | 0.001 | 0.001 | 0.004 | 0.265 | 2.12 |
Histidine (g) | 0.123 | 0.033 | 0.0 | 0.0 | 0.0 | 0.001 | 0.157 | 1.256 |
Alanine (g) | 0.177 | 0.045 | 0.0 | 0.002 | 0.001 | 0.002 | 0.227 | 1.816 |
Aspartic acid (g) | 0.245 | 0.126 | 0.001 | 0.008 | 0.005 | 0.005 | 0.391 | 3.128 |
Glutamic acid (g) | 1.752 | 0.317 | 0.001 | 0.007 | 0.004 | 0.011 | 2.093 | 16.744 |
Glycine (g) | 0.191 | 0.024 | 0.0 | 0.001 | 0.001 | 0.003 | 0.22 | 1.76 |
Proline (g) | 0.614 | 0.146 | 0.0 | 0.001 | 0.0 | 0.004 | 0.765 | 6.12 |
Serine (g) | 0.266 | 0.085 | 0.0 | 0.002 | 0.001 | 0.002 | 0.357 | 2.856 |
Cholesterol (mg) | 1.364 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 3.397 | 27.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.707 | 0.256 | 0.0 | 0.002 | 0.001 | 0.001 | 2.967 | 23.736 |
Phytosterols (mg) | н/д | н/д | н/д | 0.344 | н/д | н/д | 0.344 | 2.752 |
Monounsaturated Fat (g) | 5.85 | 0.114 | 0.0 | 0.0 | 0.0 | 0.001 | 5.965 | 47.72 |
Polyunsaturated (g) | 1.37 | 0.016 | 0.002 | 0.002 | 0.001 | 0.002 | 1.395 | 11.16 |