Рецепт Hot and Sour Soup - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken stock
1892.71g |
corn
400.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 18.93 | 10.56 | 29.49 | 29.49 |
| Total Fat (g) | 1.89 | 3.72 | 5.61 | 5.61 |
| Carbohydrates (g) | 7.57 | 75.2 | 82.77 | 82.77 |
| Ash (g) | 13.25 | 3.68 | 16.93 | 16.93 |
| Calories (kcal) | 132.49 | 324.0 | 456.49 | 456.49 |
| Starch (g) | н/д | 52.2 | 52.2 | 52.2 |
| Sucrose (g) | н/д | 6.84 | 6.84 | 6.84 |
| Glucose (dextrose) (g) | н/д | 1.88 | 1.88 | 1.88 |
| Fructose (g) | н/д | 1.12 | 1.12 | 1.12 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.88 | 0.88 | 0.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1851.07 | 306.84 | 2157.91 | 2157.91 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 12.16 | 12.16 | 12.16 |
| Galactose (g) | н/д | 1.44 | 1.44 | 1.44 |
| Dietary Fiber (g) | 7.6 | 7.6 | 15.2 | 15.2 |
| Calcium (mg) | 113.563 | 20.0 | 133.563 | 133.563 |
| Iron (mg) | 3.79 | 2.88 | 6.67 | 6.67 |
| Magnesium (mg) | 18.927 | 60.0 | 78.927 | 78.927 |
| Phosphorus (mg) | 246.052 | 192.0 | 438.052 | 438.052 |
| Potassium (mg) | 1514.168 | 540.0 | 2054.168 | 2054.168 |
| Sodium (mg) | 2990.482 | 1192.0 | 4182.482 | 4182.482 |
| Zinc (mg) | 1.32 | 1.48 | 2.8 | 2.8 |
| Copper (mg) | 0.568 | 0.2 | 0.768 | 0.768 |
| Manganese (mg) | 0.946 | 0.56 | 1.506 | 1.506 |
| Selenium (mcg) | 0.0 | 2.8 | 2.8 | 2.8 |
| Vitamin A, IU (IU) | 0.0 | 180.0 | 180.0 | 180.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.0 | 8.0 | 8.0 |
| Beta Carotene (mcg) | 0.0 | 88.0 | 88.0 | 88.0 |
| Vitamin E (mg) | 0.0 | 0.28 | 0.28 | 0.28 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 704.0 | 704.0 | 704.0 |
| Tocopherol, beta (mg) | н/д | 0.04 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.84 | 0.84 | 0.84 |
| Tocopherol, delta (mg) | н/д | 0.04 | 0.04 | 0.04 |
| Vitamin C (mg) | 132.5 | 2.8 | 135.3 | 135.3 |
| Thiamin (mg) | 0.0 | 0.08 | 0.08 | 0.08 |
| Riboflavin (mg) | 0.189 | 0.2 | 0.389 | 0.389 |
| Niacin (mg) | 9.653 | 1.52 | 11.173 | 11.173 |
| Pantothenic acid (mg) | 0.189 | 1.44 | 1.629 | 1.629 |
| Vitamin B-6 (mg) | 0.189 | 0.28 | 0.469 | 0.469 |
| Folate (mcg) | 0.0 | 172.0 | 172.0 | 172.0 |
| Vitamin B-12 (mcg) | 0.76 | 0.0 | 0.76 | 0.76 |
| Choline (mg) | н/д | 65.2 | 65.2 | 65.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.12 | 0.12 | 0.12 |
| Threonine (g) | н/д | 0.32 | 0.32 | 0.32 |
| Isoleucine (g) | н/д | 0.36 | 0.36 | 0.36 |
| Leucine (g) | н/д | 1.36 | 1.36 | 1.36 |
| Lysine (g) | н/д | 1.0 | 1.0 | 1.0 |
| Methionine (g) | н/д | 0.24 | 0.24 | 0.24 |
| Cystine (g) | н/д | 0.16 | 0.16 | 0.16 |
| Phenylalanine (g) | н/д | 0.52 | 0.52 | 0.52 |
| Tyrosine (g) | н/д | 0.4 | 0.4 | 0.4 |
| Valine (g) | н/д | 0.52 | 0.52 | 0.52 |
| Arginine (g) | н/д | 0.44 | 0.44 | 0.44 |
| Histidine (g) | н/д | 0.28 | 0.28 | 0.28 |
| Alanine (g) | н/д | 0.88 | 0.88 | 0.88 |
| Aspartic acid (g) | н/д | 0.76 | 0.76 | 0.76 |
| Glutamic acid (g) | н/д | 2.12 | 2.12 | 2.12 |
| Glycine (g) | н/д | 0.4 | 0.4 | 0.4 |
| Proline (g) | н/д | 1.36 | 1.36 | 1.36 |
| Serine (g) | н/д | 0.6 | 0.6 | 0.6 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.568 | 0.68 | 1.248 | 1.248 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.946 | 0.96 | 1.906 | 1.906 |
| Polyunsaturated (g) | 0.379 | 1.84 | 2.219 | 2.219 |