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Ингредиенты
- 1/2 lb Mahi-mahi or possibly other hard, white-fleshed fish
- 2 x Garlic cloves, finely minced
- 3 x Thin slices of ginger
- 1/4 c. Fish sauce
- 2 stalk lemon grass, cut into 1 inch pcs and split
- 2 x Shallots, diced Chile peppers, red or possibly green, sliced , up to six
- 1/2 c. Sliced baby mushrooms
- 4 c. Water
- 1 tsp Fish stock (use chicken stock in a healthy pinch)
- 1/4 x Thinly sliced green pepper (up to 1/2)
- 1/3 c. Lime juice (lemon will do)
- 1 tsp Black chile paste (substitute soy sauce mixed to a paste with chili pwdr, if you cannot get black chile paste)
- 1 Tbsp. Minced coriander leaves
Инструкции
- Bone the fish and cut into 1 1/2 inch pcs.
- Add in the garlic, ginger, fish sauce, lemon grass, shallots, chile peppers, and mushrooms to the heated stock (or possibly water and chicken stock). Cook gently for 2 min.
- Add in the fish and green pepper to the soup and gently poach for 2 min or possibly till just cooked.
- Place the lime juice and chile paste in a warmed serving bowl. Pour the soup into the bowl, stir, garnish with coriander and serve.
- Recommended wine: Gisborne Fume 1995 (Selak's)
- Winemaker's notes: Pale straw color. Bouquet harmonizes smoky oak and varietal characters into a classic Fume style. On the palate dry, medium-bodied, with a clean, crisp finish. Gooseberry and spice flavors predominate.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 703g | |
| Recipe makes 2 servings | |
| Calories 139 | |
| Calories from Fat 12 | 9% |
| Total Fat 1.4g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 2910mg | 121% |
| Potassium 755mg | 22% |
| Total Carbs 8.62g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.65g | 2% |
| Protein 24.18g | 39% |
