Рецепт Hot And Juicy Meatloaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hamburger
94.5g 		sausage
37.8g 		egg
3.67g 		onions
16.5g 		celery
5.93g 		pepper sauce
2.5g 		milk
38.13g 		crackers
9.45g 		tomatoes sauce
38.28g 		Всего в порции Всего в рецепте
Protein (g) 18.9 5.7 0.46 0.18 0.04 0.03 1.28 0.88 0.51 27.99 335.88
Total Fat (g) 9.45 10.03 0.36 0.02 0.01 0.02 0.37 0.16 0.07 20.49 245.88
Carbohydrates (g) 0.0 0.0 0.03 1.54 0.18 0.02 1.9 7.65 2.06 13.37 160.44
Ash (g) 0.93 0.85 0.03 0.06 0.04 н/д 0.29 0.06 0.77 3.02 36.24
Calories (kcal) 166.316 114.909 5.243 6.6 0.949 0.3 16.013 36.194 9.188 355.711 4268.532
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.16 0.01 н/д 0.0 н/д 0.1 0.27 3.24
Glucose (dextrose) (g) н/д н/д 0.01 0.33 0.03 н/д 0.0 н/д 0.89 1.26 15.12
Fructose (g) н/д н/д 0.0 0.21 0.03 н/д 0.0 н/д 0.64 0.88 10.56
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 1.98 н/д 0.0 1.99 23.88
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.68 21.25 2.78 14.7 5.66 2.38 34.28 0.72 34.88 182.33 2187.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.7 0.11 0.0 1.98 0.03 1.63 4.48 53.76
Galactose (g) н/д н/д 0.0 0.0 0.04 н/д 0.0 н/д 0.0 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.6 1.2 14.4
Calcium (mg) 11.34 3.402 1.943 3.795 2.373 0.3 45.369 2.174 4.977 75.672 908.064
Iron (mg) 2.12 0.42 0.07 0.03 0.01 0.03 0.01 0.44 0.39 3.52 42.24
Magnesium (mg) 18.9 5.292 0.44 1.65 0.653 0.3 4.194 2.268 6.125 39.821 477.852
Phosphorus (mg) 173.875 51.029 7.003 4.785 1.424 0.575 36.219 9.828 9.953 294.692 3536.304
Potassium (mg) 303.337 93.742 4.913 24.09 15.427 3.2 57.188 10.868 126.712 639.476 7673.712
Sodium (mg) 62.368 240.403 5.133 0.66 4.747 15.825 16.775 2.646 200.596 549.153 6589.836
Zinc (mg) 4.53 0.82 0.04 0.03 0.01 0.0 0.16 0.07 0.08 5.73 68.76
Copper (mg) 0.066 0.026 0.004 0.007 0.002 0.002 0.004 0.022 0.046 0.179 2.148
Manganese (mg) 0.009 0.004 0.001 0.021 0.006 н/д 0.0 0.089 0.042 0.173 2.076
Selenium (mcg) 15.7 0.0 1.2 0.1 0.0 0.0 1.3 4.0 0.1 22.3 267.6
Vitamin A, IU (IU) 0.0 28.349 17.857 0.33 26.641 н/д 74.725 0.0 165.76 313.661 3763.932
Retinol (mcg) 0.0 4.158 5.097 0.0 0.0 0.0 22.113 0.0 0.0 31.367 376.404
Vitamin A, RAE (mcg_RAE) 0.0 4.914 5.133 0.0 1.305 2.05 22.113 0.0 8.422 43.937 527.244
Beta Carotene (mcg) 0.0 4.158 0.367 0.165 16.02 22.975 0.763 0.0 99.15 143.597 1723.164
Vitamin E (mg) 0.3 0.07 0.04 0.0 0.02 0.0 0.0 0.04 0.54 1.02 12.24
Vitamin D (IU) н/д 19.656 1.283 н/д н/д н/д 19.825 н/д н/д 40.764 489.168
Lycopene (mcg) 0.0 4.158 0.0 0.0 0.0 0.0 0.0 0.0 5351.394 5355.552 64266.624
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.66 16.791 0.25 0.0 7.182 8.805 45.825 549.9
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) н/д 0.02 0.02 0.0 0.0 н/д 0.0 н/д 0.04 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 1.2 0.2 0.1 0.0 0.0 2.7 4.5 54.0
Thiamin (mg) 0.038 0.106 0.003 0.008 0.001 0.001 0.008 0.066 0.008 0.238 2.856
Riboflavin (mg) 0.151 0.045 0.018 0.005 0.004 0.002 0.072 0.044 0.027 0.368 4.416
Niacin (mg) 4.791 1.777 0.003 0.02 0.019 0.005 0.034 0.54 0.375 7.563 90.756
Pantothenic acid (mg) 0.567 0.253 0.053 0.02 0.015 н/д 0.137 0.044 0.119 1.208 14.496
Vitamin B-6 (mg) 0.35 0.117 0.005 0.02 0.004 0.004 0.015 0.004 0.038 0.557 6.684
Folate (mcg) 5.67 0.378 1.723 3.135 2.136 0.025 1.906 12.852 4.211 32.036 384.432
Vitamin B-12 (mcg) 2.09 0.32 0.05 0.0 0.0 0.0 0.17 0.0 0.0 2.62 31.44
Choline (mg) 62.5 20.0 9.2 1.0 0.4 0.0 6.7 1.9 3.8 105.5 1266.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.025 0.0 10.773 0.0 10.798 129.576
Tryptophan (g) 0.076 0.042 0.006 0.002 0.001 н/д 0.015 0.01 0.004 0.155 1.86
Threonine (g) 0.718 0.227 0.021 0.003 0.001 н/д 0.034 0.024 0.015 1.043 12.516
Isoleucine (g) 0.841 0.238 0.025 0.002 0.001 н/д 0.072 0.032 0.011 1.223 14.676
Leucine (g) 1.474 0.408 0.04 0.005 0.002 н/д 0.145 0.06 0.015 2.15 25.8
Lysine (g) 1.559 0.45 0.033 0.007 0.002 н/д 0.111 0.017 0.015 2.194 26.328
Methionine (g) 0.472 0.117 0.014 0.0 0.001 н/д 0.031 0.015 0.004 0.654 7.848
Cystine (g) 0.189 0.06 0.01 0.0 0.0 н/д 0.046 0.02 0.004 0.329 3.948
Phenylalanine (g) 0.756 0.204 0.025 0.005 0.001 н/д 0.065 0.043 0.038 1.138 13.656
Tyrosine (g) 0.567 0.155 0.018 0.002 0.001 н/д 0.053 0.024 0.008 0.827 9.924
Valine (g) 0.936 0.265 0.032 0.003 0.002 н/д 0.084 0.037 0.011 1.369 16.428
Arginine (g) 1.276 0.336 0.03 0.017 0.001 н/д 0.038 0.03 0.011 1.74 20.88
Histidine (g) 0.595 0.208 0.011 0.002 0.001 н/д 0.031 0.019 0.008 0.874 10.488
Alanine (g) 1.228 0.34 0.027 0.003 0.001 н/д 0.042 0.026 0.015 1.684 20.208
Aspartic acid (g) 1.701 0.495 0.049 0.015 0.007 н/д 0.118 0.035 0.077 2.497 29.964
Glutamic acid (g) 2.807 0.835 0.062 0.043 0.005 н/д 0.297 0.306 0.249 4.604 55.248
Glycine (g) 1.446 0.352 0.016 0.005 0.001 н/д 0.023 0.03 0.011 1.884 22.608
Proline (g) 1.068 0.261 0.019 0.002 0.001 н/д 0.137 0.103 0.008 1.598 19.176
Serine (g) 0.775 0.215 0.036 0.003 0.001 н/д 0.08 0.043 0.015 1.168 14.016
Cholesterol (mg) 61.423 27.215 15.51 0.0 0.0 0.0 1.906 0.0 0.0 106.055 1272.66
Trans Fat (g) 0.605 0.079 н/д н/д н/д н/д н/д н/д н/д 0.684 8.208
Saturated Fat (g) 3.837 3.326 0.114 0.007 0.002 0.003 0.24 0.026 0.011 7.566 90.792
Phytosterols (mg) н/д н/д н/д 2.475 0.356 н/д н/д н/д н/д 2.831 33.972
Monounsaturated Fat (g) 4.111 4.464 0.14 0.002 0.002 0.002 0.107 0.014 0.011 8.852 106.224
Polyunsaturated (g) 0.321 1.346 0.05 0.003 0.005 0.01 0.015 0.068 0.027 1.845 22.14