Рецепт Hot-and-Cool Tofu Teriyaki Salad

by Nava Atlas

Hot-and-Cool Tofu Teriyaki Salad Posted by Nava | 2 Comments When the weather is cool, I find I need to find ways to entice myself to eat salads. One way that seems to do the trick is to add a warm or hot element to cool greens. This sizzling salad features tofu that’s been cooked in tasty teriyaki sauce. Edamame (fresh green soybeans) and cashews add even more protein and a lot of flavor. For me, this is a winter favorite! Photos by Evan Atlas. Save Print Hot-and-Cool Tofu Teriyaki Salad Author: Nava Recipe type: Salad Cuisine: Vegan / Healthy Prep time:  Cook time:  Total time:  Serves: 4 to 6   This sizzling salad features tofu that’s been cooked in tasty teriyaki sauce. Edamame (fresh green soybeans) and cashews add even more protein and a lot of flavor. Ingredients 14- to 16-ounce tub extra-firm tofu 1 tablespoon olive oil ¼ cup teriyaki sauce, homemade or purchased, plus more for salad Mixed baby greens, as needed 1 cup or so cherry or grape tomatoes, halved 1 cup cooked shelled edamame (fresh green soybeans) ½ cup grated or sliced carrot ½ cup toasted cashews 1 tablespoon rice vinegar or apple cider vinegar Freshly ground pepper to taste Instructions Cut the tofu into 6 slabs crosswise and blot very well with paper towel or a clean tea-towels. Better yet, press ahead of time in a tofu press if you own one. Cut each slab in half to make two squares, then cut each square on the diagonal to make two triangles. Or, just cut into dice if you prefer. Heat the oil and teriyaki sauce in a medium skillet or stir-fry pan. Add the tofu and cook over medium-high heat until it browns and gets a little crusty here and there, stirring often. This will take about 10 minutes. Line a serving platter with the greens. Scatter the tomatoes, edamame, carrot, and cashews over the greens, then drizzle with vinegar. Grind some pepper over the surface. At the last minute, scatter the tofu over the salad. Serve at once; pass around extra teriyaki sauce for individual servings (I know, it sounds odd to put teriyaki sauce on salad, but in this case, it works!). 3.3.3077  – Here are more super savory salads. Categories: Salads, Super Savory Salads Trending Vegan Posts 12 Easy and Fun Vegan Super Bowl Snacks 20-Minute Vegan Mushroom Barley Soup Vegan Grilled Cheese Sandwiches 5 Ways Tofu and Green Beans Teriyaki Dinner Fully Loaded Vegan Nachos 5 Best Vegan Tacos for Breakfast 2 comments on “Hot-and-Cool Tofu Teriyaki Salad” Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Rate this recipe: