Рецепт Hot and Cheesy Spinach Artichoke Dip with Pizza Dippers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream cheese 113.4g	mayonnaise 119.5g	milk 61.0g	parmesan cheese 75.0g	garlic 5.22g	spinach 141.75g	artichoke hearts 39.69g	peppers 61.09g	Всего в порции	Всего в рецепте
Protein (g)	6.72	0.0	1.96	28.85	0.33	5.15	1.15	0.53	44.68	44.68
Total Fat (g)	38.83	92.97	1.98	21.46	0.03	0.81	0.13	0.1	156.31	156.31
Carbohydrates (g)	4.62	0.36	2.76	3.05	1.73	5.97	4.74	2.83	26.05	26.05
Ash (g)	1.5	0.48	0.42	6.02	0.08	2.03	0.29	0.26	11.08	11.08
Calories (kcal)	387.828	822.16	36.6	323.25	7.778	41.108	21.037	12.218	1651.978	1651.978
Starch (g)	0.4	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.4	0.4
Sucrose (g)	0.0	н/д	0.0	0.11	н/д	0.34	0.29	0.07	0.81	0.81
Glucose (dextrose) (g)	0.0	н/д	0.0	0.11	н/д	0.34	0.1	0.71	1.26	1.26
Fructose (g)	0.0	н/д	0.0	0.11	н/д	0.26	0.01	0.68	1.06	1.06
Lactose (g)	3.64	н/д	3.21	0.11	н/д	0.0	0.0	0.0	6.96	6.96
Maltose (g)	0.0	н/д	0.0	0.11	н/д	0.0	0.0	0.0	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	61.73	25.93	53.88	15.63	3.06	127.82	33.37	57.36	378.78	378.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.64	0.36	3.21	0.68	0.05	0.92	0.39	1.47	10.71	10.71
Galactose (g)	0.0	н/д	0.0	0.11	н/д	0.0	0.0	0.0	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	4.1	3.4	1.0	8.7	8.7
Calcium (mg)	111.132	8.365	68.93	831.75	9.448	182.858	8.335	6.109	1226.927	1226.927
Iron (mg)	0.43	0.27	0.02	0.68	0.09	2.68	0.24	0.21	4.62	4.62
Magnesium (mg)	10.206	1.195	6.1	28.5	1.305	106.313	16.671	6.109	176.398	176.398
Phosphorus (mg)	120.204	29.875	55.51	546.75	7.987	69.458	28.975	12.218	870.976	870.976
Potassium (mg)	156.492	16.73	87.23	93.75	20.932	490.455	113.519	106.908	1086.016	1086.016
Sodium (mg)	364.014	580.77	24.4	1146.75	0.887	104.895	23.815	1.833	2247.364	2247.364
Zinc (mg)	0.58	0.16	0.24	2.9	0.06	0.79	0.16	0.08	4.97	4.97
Copper (mg)	0.023	0.0	0.006	0.18	0.016	0.198	0.052	0.043	0.517	0.517
Manganese (mg)	0.011	н/д	0.0	0.068	0.087	0.992	0.091	0.073	1.323	1.323
Selenium (mcg)	2.7	1.9	2.3	13.3	0.7	8.5	0.1	0.0	29.5	29.5
Vitamin A, IU (IU)	1434.51	0.0	62.22	331.5	0.47	16621.605	5.16	226.033	18681.498	18681.498
Retinol (mcg)	407.106	0.0	17.08	87.75	0.0	0.0	0.0	0.0	511.936	511.936
Vitamin A, RAE (mcg_RAE)	410.508	0.0	17.08	90.0	0.0	830.655	0.397	10.996	1359.636	1359.636
Beta Carotene (mcg)	46.494	0.0	3.05	23.25	0.261	9972.113	3.175	127.067	10175.41	10175.41
Vitamin E (mg)	0.74	14.09	0.04	0.2	0.0	4.11	0.08	0.23	19.47	19.47
Vitamin D (IU)	н/д	н/д	24.4	н/д	н/д	н/д	н/д	н/д	24.4	24.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.835	17932.793	184.171	208.317	18326.115	18326.115
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.01	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.05	н/д	0.01	н/д	н/д	0.2	н/д	0.0	0.25	0.25
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.6	7.8	2.9	49.1	61.5	61.5
Thiamin (mg)	0.023	0.012	0.024	0.023	0.01	0.128	0.02	0.037	0.276	0.276
Riboflavin (mg)	0.147	0.072	0.11	0.368	0.006	0.312	0.036	0.018	1.068	1.068
Niacin (mg)	0.17	0.012	0.067	0.083	0.037	0.723	0.441	0.293	1.825	1.825
Pantothenic acid (mg)	0.646	н/д	0.22	0.248	0.031	0.128	0.095	0.061	1.429	1.429
Vitamin B-6 (mg)	0.045	0.012	0.024	0.038	0.065	0.241	0.032	0.134	0.591	0.591
Folate (mcg)	12.474	0.0	3.05	7.5	0.157	205.538	35.326	6.109	270.153	270.153
Vitamin B-12 (mcg)	0.28	0.0	0.27	1.7	0.0	0.0	0.0	0.0	2.25	2.25
Choline (mg)	30.8	0.8	8.7	11.6	1.2	31.3	13.7	3.4	101.5	101.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	н/д	0.049	0.39	0.004	0.142	н/д	0.006	0.67	0.67
Threonine (g)	0.261	н/д	0.085	1.095	0.008	0.312	н/д	0.024	1.786	1.786
Isoleucine (g)	0.363	н/д	0.104	1.478	0.011	0.184	н/д	0.012	2.152	2.152
Leucine (g)	0.748	н/д	0.165	2.79	0.016	0.284	н/д	0.024	4.027	4.027
Lysine (g)	0.646	н/д	0.085	2.235	0.014	0.354	н/д	0.024	3.36	3.36
Methionine (g)	0.215	н/д	0.049	0.765	0.004	0.071	н/д	0.006	1.11	1.11
Cystine (g)	0.045	н/д	0.012	0.09	0.004	0.043	н/д	0.006	0.2	0.2
Phenylalanine (g)	0.329	н/д	0.092	1.56	0.009	0.298	н/д	0.055	2.342	2.342
Tyrosine (g)	0.34	н/д	0.092	1.748	0.004	0.312	н/д	0.006	2.501	2.501
Valine (g)	0.454	н/д	0.116	1.89	0.015	0.255	н/д	0.024	2.754	2.754
Arginine (g)	0.272	н/д	0.049	1.178	0.033	0.68	н/д	0.018	2.23	2.23
Histidine (g)	0.204	н/д	0.049	0.818	0.006	0.071	н/д	0.006	1.153	1.153
Alanine (g)	0.204	н/д	0.061	0.87	0.007	0.312	н/д	0.024	1.478	1.478
Aspartic acid (g)	0.578	н/д	0.146	2.003	0.026	0.61	н/д	0.128	3.491	3.491
Glutamic acid (g)	1.474	н/д	0.397	6.525	0.042	0.723	н/д	0.116	9.277	9.277
Glycine (g)	0.159	н/д	0.049	0.57	0.01	0.312	н/д	0.018	1.118	1.118
Proline (g)	0.76	н/д	0.207	3.465	0.005	0.284	н/д	0.012	4.733	4.733
Serine (g)	0.42	н/д	0.067	1.718	0.01	0.241	н/д	0.031	2.486	2.486
Cholesterol (mg)	124.74	0.0	6.1	66.0	0.0	0.0	0.0	0.0	196.84	196.84
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	21.875	12.882	1.141	12.975	0.005	0.057	0.032	0.037	49.002	49.002
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.498	5.498	5.498
Monounsaturated Fat (g)	9.775	21.546	0.494	6.285	0.001	0.0	0.004	0.006	38.111	38.111
Polyunsaturated (g)	1.633	54.42	0.122	0.878	0.013	0.113	0.056	0.037	57.271	57.271