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Рецепт Hose Shaped Pasta With Guanciale ... - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb guanciale thinly sliced (or possibly substitute smoked pancetta or possibly bacon)
1 lb bucatini Caciocavallo or possibly pecorino Romano for grating
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
garlics
1.96g
onion
69.51g
pepper
0.96g
tomatoes sauce
122.5g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.56 0.01 1.62 2.31 9.24
Total Fat (g) 0.01 0.06 0.0 0.22 0.29 1.16
Carbohydrates (g) 0.65 5.25 0.06 6.59 12.54 50.16
Ash (g) 0.03 0.24 0.0 2.45 2.72 10.88
Calories (kcal) 2.917 22.243 0.296 29.4 54.856 219.424
Starch (g) н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.5 0.0 0.32 0.82 3.28
Glucose (dextrose) (g) н/д 1.57 0.02 2.85 4.44 17.76
Fructose (g) н/д 1.4 0.02 2.03 3.46 13.84
Lactose (g) н/д 0.01 0.0 0.0 0.01 0.04
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 63.42 0.88 111.62 177.07 708.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 3.49 0.04 5.21 8.76 35.04
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 1.8 2.5 10.0
Calcium (mg) 3.543 13.902 0.067 15.925 33.437 133.748
Iron (mg) 0.03 0.18 0.0 1.25 1.47 5.88
Magnesium (mg) 0.489 6.256 0.115 19.6 26.46 105.84
Phosphorus (mg) 2.995 18.768 0.248 31.85 53.861 215.444
Potassium (mg) 7.85 82.717 2.016 405.475 498.057 1992.228
Sodium (mg) 0.333 5.561 0.038 641.9 647.832 2591.328
Zinc (mg) 0.02 0.09 0.0 0.25 0.36 1.44
Copper (mg) 0.006 0.042 0.0 0.147 0.195 0.78
Manganese (mg) 0.033 0.056 0.001 0.135 0.224 0.896
Selenium (mcg) 0.3 0.3 0.0 0.2 0.9 3.6
Vitamin A, IU (IU) 0.176 0.695 29.91 530.425 561.207 2244.828
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.5 26.95 28.45 113.8
Beta Carotene (mcg) 0.098 0.695 15.514 317.275 333.582 1334.328
Vitamin E (mg) 0.0 0.01 0.02 1.74 1.77 7.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 17124.275 17124.275 68497.1
Lutein + zeaxanthin (mcg) 0.313 4.171 0.487 28.175 33.146 132.584
Tocopherol, beta (mg) н/д 0.0 0.0 0.02 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 0.12 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 3.3 1.2 8.6 13.7 54.8
Thiamin (mg) 0.004 0.028 0.0 0.025 0.057 0.228
Riboflavin (mg) 0.002 0.014 0.001 0.086 0.103 0.412
Niacin (mg) 0.014 0.09 0.009 1.201 1.314 5.256
Pantothenic acid (mg) 0.012 0.07 0.003 0.38 0.464 1.856
Vitamin B-6 (mg) 0.024 0.09 0.003 0.123 0.24 0.96
Folate (mcg) 0.059 15.987 0.439 13.475 29.96 119.84
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.5 3.8 0.1 12.1 16.5 66.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.007 0.0 0.012 0.021 0.084
Threonine (g) 0.003 0.014 0.0 0.049 0.066 0.264
Isoleucine (g) 0.004 0.007 0.0 0.037 0.048 0.192
Leucine (g) 0.006 0.021 0.0 0.049 0.076 0.304
Lysine (g) 0.005 0.021 0.0 0.049 0.076 0.304
Methionine (g) 0.002 0.007 0.0 0.012 0.021 0.084
Cystine (g) 0.001 0.007 0.0 0.012 0.021 0.084
Phenylalanine (g) 0.004 0.014 0.0 0.123 0.14 0.56
Tyrosine (g) 0.002 0.007 0.0 0.025 0.033 0.132
Valine (g) 0.006 0.014 0.0 0.037 0.057 0.228
Arginine (g) 0.012 0.076 0.0 0.037 0.126 0.504
Histidine (g) 0.002 0.007 0.0 0.025 0.034 0.136
Alanine (g) 0.003 0.014 0.0 0.049 0.066 0.264
Aspartic acid (g) 0.01 0.049 0.003 0.245 0.306 1.224
Glutamic acid (g) 0.016 0.125 0.002 0.796 0.939 3.756
Glycine (g) 0.004 0.014 0.0 0.037 0.055 0.22
Proline (g) 0.002 0.014 0.0 0.025 0.041 0.164
Serine (g) 0.004 0.014 0.0 0.049 0.067 0.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 н/д 0.0 0.037 0.039 0.156
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.0 0.037 0.037 0.148
Polyunsaturated (g) 0.005 н/д 0.001 0.086 0.091 0.364