Рецепт Horseshoe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread
40.0g |
fries
-9.0g |
cheese
28.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.8 | -1.55 | 6.97 | 9.22 | 9.22 |
Total Fat (g) | 2.4 | -1.82 | 9.28 | 9.86 | 9.86 |
Carbohydrates (g) | 19.12 | -0.94 | 0.36 | 18.53 | 18.53 |
Ash (g) | 0.72 | н/д | 1.1 | 1.82 | 1.82 |
Calories (kcal) | 113.2 | -24.39 | 112.84 | 201.65 | 201.65 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.07 | 0.07 | 0.07 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.06 | 0.06 | 0.06 |
Maltose (g) | н/д | н/д | 0.04 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.88 | -4.55 | 10.29 | 19.62 | 19.62 |
Caffeine (mg) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.71 | -0.24 | 0.15 | 0.61 | 0.61 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | -0.4 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 37.2 | -33.48 | 201.88 | 205.6 | 205.6 |
Iron (mg) | 1.22 | -0.44 | 0.19 | 0.97 | 0.97 |
Magnesium (mg) | 7.6 | -5.4 | 7.84 | 10.04 | 10.04 |
Phosphorus (mg) | 42.4 | -25.83 | 143.36 | 159.93 | 159.93 |
Potassium (mg) | 46.0 | -13.14 | 27.44 | 60.3 | 60.3 |
Sodium (mg) | 196.8 | -1.44 | 173.88 | 369.24 | 369.24 |
Zinc (mg) | 0.32 | -0.18 | 0.87 | 1.01 | 1.01 |
Copper (mg) | 0.064 | -0.036 | 0.008 | 0.036 | 0.036 |
Manganese (mg) | 0.2 | н/д | 0.003 | 0.203 | 0.203 |
Selenium (mcg) | 12.0 | -2.6 | 3.9 | 13.4 | 13.4 |
Vitamin A, IU (IU) | 84.4 | н/д | 280.56 | 364.96 | 364.96 |
Retinol (mcg) | 25.2 | -0.0 | 72.24 | 97.44 | 97.44 |
Vitamin A, RAE (mcg_RAE) | 25.2 | -0.09 | 74.2 | 99.31 | 99.31 |
Beta Carotene (mcg) | 0.0 | -1.44 | 23.8 | 22.36 | 22.36 |
Vitamin E (mg) | 0.1 | -0.0 | 0.08 | 0.18 | 0.18 |
Vitamin D (IU) | 6.4 | н/д | 3.36 | 9.76 | 9.76 |
Lycopene (mcg) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.0 | -0.0 | 0.0 | 18.0 | 18.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.176 | -0.015 | 0.008 | 0.169 | 0.169 |
Riboflavin (mg) | 0.176 | -0.005 | 0.106 | 0.278 | 0.278 |
Niacin (mg) | 1.94 | -0.009 | 0.022 | 1.953 | 1.953 |
Pantothenic acid (mg) | 0.112 | н/д | 0.115 | 0.227 | 0.227 |
Vitamin B-6 (mg) | 0.024 | -0.009 | 0.02 | 0.035 | 0.035 |
Folate (mcg) | 42.0 | -2.43 | 5.04 | 44.61 | 44.61 |
Vitamin B-12 (mcg) | 0.04 | -0.0 | 0.23 | 0.27 | 0.27 |
Choline (mg) | 33.6 | -9.6 | 4.6 | 28.7 | 28.7 |
Folic acid (mcg) | 14.0 | -0.0 | 0.0 | 14.0 | 14.0 |
Tryptophan (g) | 0.044 | н/д | 0.09 | 0.134 | 0.134 |
Threonine (g) | 0.124 | н/д | 0.249 | 0.373 | 0.373 |
Isoleucine (g) | 0.156 | н/д | 0.434 | 0.59 | 0.59 |
Leucine (g) | 0.276 | н/д | 0.669 | 0.945 | 0.945 |
Lysine (g) | 0.124 | н/д | 0.58 | 0.704 | 0.704 |
Methionine (g) | 0.076 | н/д | 0.182 | 0.258 | 0.258 |
Cystine (g) | 0.084 | н/д | 0.036 | 0.12 | 0.12 |
Phenylalanine (g) | 0.192 | н/д | 0.367 | 0.559 | 0.559 |
Tyrosine (g) | 0.116 | н/д | 0.336 | 0.452 | 0.452 |
Valine (g) | 0.176 | н/д | 0.465 | 0.641 | 0.641 |
Arginine (g) | 0.156 | н/д | 0.263 | 0.419 | 0.419 |
Histidine (g) | 0.084 | н/д | 0.244 | 0.328 | 0.328 |
Alanine (g) | 0.144 | н/д | 0.196 | 0.34 | 0.34 |
Aspartic acid (g) | 0.208 | н/д | 0.448 | 0.656 | 0.656 |
Glutamic acid (g) | 1.144 | н/д | 1.705 | 2.849 | 2.849 |
Glycine (g) | 0.136 | н/д | 0.12 | 0.256 | 0.256 |
Proline (g) | 0.38 | н/д | 0.787 | 1.167 | 1.167 |
Serine (g) | 0.2 | н/д | 0.409 | 0.609 | 0.609 |
Cholesterol (mg) | 20.4 | -0.0 | 29.4 | 49.8 | 49.8 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.636 | -0.263 | 5.905 | 6.278 | 6.278 |
Phytosterols (mg) | 2.8 | н/д | н/д | 2.8 | 2.8 |
Monounsaturated Fat (g) | 0.92 | -0.401 | 2.629 | 3.148 | 3.148 |
Polyunsaturated (g) | 0.444 | -1.025 | 0.263 | -0.318 | -0.318 |