CookEatShare также доступен на языке: English
Закрыть

Рецепт Horseshoe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Meat, choose from - hamburger patty, slice of ham, slice of turkey, slice of chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bread
40.0g
fries
-9.0g
cheese
28.0g
Всего в порции Всего в рецепте
Protein (g) 3.8 -1.55 6.97 9.22 9.22
Total Fat (g) 2.4 -1.82 9.28 9.86 9.86
Carbohydrates (g) 19.12 -0.94 0.36 18.53 18.53
Ash (g) 0.72 н/д 1.1 1.82 1.82
Calories (kcal) 113.2 -24.39 112.84 201.65 201.65
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 0.07 0.07
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.06 0.06 0.06
Maltose (g) н/д н/д 0.04 0.04 0.04
Alcohol (g) 0.0 -0.0 0.0 0.0 0.0
Water (g) 13.88 -4.55 10.29 19.62 19.62
Caffeine (mg) 0.0 -0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 -0.0 0.0 0.0 0.0
Sugars (g) 0.71 -0.24 0.15 0.61 0.61
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 -0.4 0.0 0.6 0.6
Calcium (mg) 37.2 -33.48 201.88 205.6 205.6
Iron (mg) 1.22 -0.44 0.19 0.97 0.97
Magnesium (mg) 7.6 -5.4 7.84 10.04 10.04
Phosphorus (mg) 42.4 -25.83 143.36 159.93 159.93
Potassium (mg) 46.0 -13.14 27.44 60.3 60.3
Sodium (mg) 196.8 -1.44 173.88 369.24 369.24
Zinc (mg) 0.32 -0.18 0.87 1.01 1.01
Copper (mg) 0.064 -0.036 0.008 0.036 0.036
Manganese (mg) 0.2 н/д 0.003 0.203 0.203
Selenium (mcg) 12.0 -2.6 3.9 13.4 13.4
Vitamin A, IU (IU) 84.4 н/д 280.56 364.96 364.96
Retinol (mcg) 25.2 -0.0 72.24 97.44 97.44
Vitamin A, RAE (mcg_RAE) 25.2 -0.09 74.2 99.31 99.31
Beta Carotene (mcg) 0.0 -1.44 23.8 22.36 22.36
Vitamin E (mg) 0.1 -0.0 0.08 0.18 0.18
Vitamin D (IU) 6.4 н/д 3.36 9.76 9.76
Lycopene (mcg) 0.0 -0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 -0.0 0.0 18.0 18.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 -0.0 0.0 0.0 0.0
Thiamin (mg) 0.176 -0.015 0.008 0.169 0.169
Riboflavin (mg) 0.176 -0.005 0.106 0.278 0.278
Niacin (mg) 1.94 -0.009 0.022 1.953 1.953
Pantothenic acid (mg) 0.112 н/д 0.115 0.227 0.227
Vitamin B-6 (mg) 0.024 -0.009 0.02 0.035 0.035
Folate (mcg) 42.0 -2.43 5.04 44.61 44.61
Vitamin B-12 (mcg) 0.04 -0.0 0.23 0.27 0.27
Choline (mg) 33.6 -9.6 4.6 28.7 28.7
Folic acid (mcg) 14.0 -0.0 0.0 14.0 14.0
Tryptophan (g) 0.044 н/д 0.09 0.134 0.134
Threonine (g) 0.124 н/д 0.249 0.373 0.373
Isoleucine (g) 0.156 н/д 0.434 0.59 0.59
Leucine (g) 0.276 н/д 0.669 0.945 0.945
Lysine (g) 0.124 н/д 0.58 0.704 0.704
Methionine (g) 0.076 н/д 0.182 0.258 0.258
Cystine (g) 0.084 н/д 0.036 0.12 0.12
Phenylalanine (g) 0.192 н/д 0.367 0.559 0.559
Tyrosine (g) 0.116 н/д 0.336 0.452 0.452
Valine (g) 0.176 н/д 0.465 0.641 0.641
Arginine (g) 0.156 н/д 0.263 0.419 0.419
Histidine (g) 0.084 н/д 0.244 0.328 0.328
Alanine (g) 0.144 н/д 0.196 0.34 0.34
Aspartic acid (g) 0.208 н/д 0.448 0.656 0.656
Glutamic acid (g) 1.144 н/д 1.705 2.849 2.849
Glycine (g) 0.136 н/д 0.12 0.256 0.256
Proline (g) 0.38 н/д 0.787 1.167 1.167
Serine (g) 0.2 н/д 0.409 0.609 0.609
Cholesterol (mg) 20.4 -0.0 29.4 49.8 49.8
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.636 -0.263 5.905 6.278 6.278
Phytosterols (mg) 2.8 н/д н/д 2.8 2.8
Monounsaturated Fat (g) 0.92 -0.401 2.629 3.148 3.148
Polyunsaturated (g) 0.444 -1.025 0.263 -0.318 -0.318