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Рецепт Horseradish Roast Beef Special - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Country-style Dijon mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream
28.75g 		salt
0.38g 		pepper
0.07g 		horseradish
1.25g 		butter
14.19g 		garlic
0.3g 		sourdough bread
118.0g 		roast beef
72.25g 		tomatoes
112.84g 		cucumber
15.33g 		Всего в порции Всего в рецепте
Protein (g) 0.6 0.0 0.01 0.01 0.12 0.02 15.34 18.59 0.99 0.09 35.77 143.08
Total Fat (g) 5.67 0.0 0.0 0.01 11.51 0.0 2.53 8.47 0.23 0.02 28.44 113.76
Carbohydrates (g) 0.83 0.0 0.04 0.14 0.01 0.1 73.08 0.0 4.42 0.33 78.95 315.8
Ash (g) 0.24 0.37 0.0 0.02 0.3 0.0 2.73 0.79 0.56 0.06 5.08 20.32
Calories (kcal) 55.488 0.0 0.166 0.6 101.724 0.454 376.42 156.06 20.311 1.84 713.062 2852.248
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.01 0.04
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 1.41 0.1 1.51 6.04
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 1.55 0.11 1.66 6.64
Lactose (g) 1.01 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 1.01 4.04
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.41 0.0 0.01 1.06 2.25 0.18 24.32 44.48 106.63 14.83 215.17 860.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.0 0.0 0.1 0.01 0.0 4.24 0.0 2.97 0.21 8.53 34.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 1.4 0.1 5.2 20.8
Calcium (mg) 31.625 0.09 0.284 0.7 3.405 0.551 55.46 5.058 11.284 2.146 110.603 442.412
Iron (mg) 0.05 0.0 0.02 0.01 0.0 0.01 4.57 1.99 0.3 0.03 6.98 27.92
Magnesium (mg) 2.875 0.004 0.126 0.338 0.284 0.076 36.58 17.34 12.412 1.84 71.874 287.496
Phosphorus (mg) 33.063 0.0 0.112 0.388 3.405 0.466 148.68 154.615 27.082 3.219 371.029 1484.116
Potassium (mg) 40.538 0.03 0.818 3.075 3.405 1.221 165.2 216.028 267.431 20.849 718.594 2874.376
Sodium (mg) 23.0 145.343 0.029 3.925 81.72 0.052 849.6 48.408 5.642 0.307 1158.024 4632.096
Zinc (mg) 0.11 0.0 0.0 0.01 0.01 0.0 1.24 6.31 0.19 0.03 7.9 31.6
Copper (mg) 0.006 0.0 0.001 0.001 0.0 0.001 0.177 0.079 0.068 0.011 0.343 1.372
Manganese (mg) 0.003 0.0 0.004 0.002 0.0 0.005 0.673 0.0 0.124 0.011 0.821 3.284
Selenium (mcg) 0.7 0.0 0.0 0.0 0.1 0.0 35.0 14.4 0.0 0.0 50.4 201.6
Vitamin A, IU (IU) 165.6 0.0 0.194 0.025 354.546 0.027 0.0 0.0 939.957 11.038 1471.387 5885.548
Retinol (mcg) 46.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 141.198 564.792
Vitamin A, RAE (mcg_RAE) 46.575 0.0 0.01 0.0 97.043 0.0 0.0 0.0 47.393 0.613 191.633 766.532
Beta Carotene (mcg) 7.475 0.0 0.101 0.013 22.416 0.015 0.0 0.0 506.652 4.752 541.424 2165.696
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.33 0.0 0.22 0.12 0.61 0.0 1.42 5.68
Vitamin D (IU) н/д н/д н/д н/д 7.945 н/д н/д н/д н/д н/д 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 2903.373 0.0 2903.377 11613.508
Lutein + zeaxanthin (mcg) 0.0 0.0 0.133 0.125 0.0 0.049 15.34 0.0 138.793 2.453 156.893 627.572
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.01 н/д 0.0 н/д 0.0 н/д н/д н/д 0.14 0.0 0.15 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.3 0.0 0.1 0.2 0.0 14.3 0.5 15.7 62.8
Thiamin (mg) 0.012 0.0 0.0 0.0 0.001 0.001 0.507 0.087 0.045 0.005 0.658 2.632
Riboflavin (mg) 0.049 0.0 0.0 0.0 0.004 0.0 0.437 0.166 0.023 0.005 0.684 2.736
Niacin (mg) 0.032 0.0 0.001 0.005 0.006 0.002 6.348 2.717 0.666 0.006 9.782 39.128
Pantothenic acid (mg) 0.098 0.0 н/д 0.001 0.016 0.002 0.732 0.0 0.102 0.037 0.986 3.944
Vitamin B-6 (mg) 0.017 0.0 0.0 0.001 0.0 0.004 0.118 0.275 0.09 0.008 0.513 2.052
Folate (mcg) 2.013 0.0 0.007 0.713 0.426 0.009 165.2 5.78 16.926 2.146 193.218 772.872
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.02 0.0 0.0 2.54 0.0 0.0 2.64 10.56
Choline (mg) 5.5 0.0 0.0 0.1 2.7 0.1 20.7 70.8 7.6 0.9 108.2 432.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 130.98 0.0 0.0 0.0 130.98 523.92
Tryptophan (g) 0.012 0.0 н/д н/д 0.001 0.0 0.153 0.202 0.011 0.002 0.382 1.528
Threonine (g) 0.035 0.0 н/д н/д 0.006 0.0 0.378 0.86 0.034 0.002 1.313 5.252
Isoleucine (g) 0.04 0.0 н/д н/д 0.007 0.001 0.496 0.961 0.023 0.002 1.529 6.116
Leucine (g) 0.078 0.0 н/д н/д 0.011 0.001 0.897 1.64 0.034 0.005 2.665 10.66
Lysine (g) 0.066 0.0 н/д н/д 0.01 0.001 0.389 1.741 0.034 0.005 2.246 8.984
Methionine (g) 0.02 0.0 н/д н/д 0.003 0.0 0.201 0.527 0.011 0.002 0.764 3.056
Cystine (g) 0.009 0.0 н/д н/д 0.001 0.0 0.307 0.202 0.011 0.002 0.532 2.128
Phenylalanine (g) 0.037 0.0 н/д н/д 0.006 0.001 0.637 0.802 0.079 0.005 1.566 6.264
Tyrosine (g) 0.037 0.0 н/д н/д 0.006 0.0 0.248 0.679 0.011 0.0 0.982 3.928
Valine (g) 0.049 0.0 н/д н/д 0.009 0.001 0.566 1.004 0.023 0.002 1.653 6.612
Arginine (g) 0.029 0.0 н/д н/д 0.004 0.002 0.484 1.25 0.023 0.005 1.796 7.184
Histidine (g) 0.023 0.0 н/д н/д 0.003 0.0 0.271 0.6 0.011 0.0 0.909 3.636
Alanine (g) 0.029 0.0 н/д н/д 0.004 0.0 0.425 1.127 0.034 0.005 1.624 6.496
Aspartic acid (g) 0.063 0.0 н/д н/д 0.009 0.001 0.59 1.85 0.158 0.006 2.677 10.708
Glutamic acid (g) 0.164 0.0 н/д н/д 0.026 0.002 4.307 2.977 0.485 0.031 7.991 31.964
Glycine (g) 0.017 0.0 н/д н/д 0.003 0.001 0.472 0.889 0.023 0.005 1.409 5.636
Proline (g) 0.075 0.0 н/д н/д 0.011 0.0 1.463 0.788 0.023 0.002 2.361 9.444
Serine (g) 0.046 0.0 н/д н/д 0.007 0.001 0.59 0.744 0.034 0.005 1.426 5.704
Cholesterol (mg) 14.95 0.0 0.0 0.0 30.503 0.0 0.0 44.073 0.0 0.0 89.526 358.104
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.309 0.0 0.001 0.001 7.288 0.0 0.59 2.825 0.034 0.002 14.05 56.2
Phytosterols (mg) н/д 0.0 0.06 0.113 н/д н/д н/д н/д 7.899 н/д 8.071 32.284
Monounsaturated Fat (g) 1.458 0.0 0.001 0.002 2.982 0.0 0.46 3.923 0.034 0.0 8.859 35.436
Polyunsaturated (g) 0.242 0.0 0.001 0.004 0.431 0.001 0.979 0.311 0.09 0.0 2.059 8.236