Рецепт Horseradish Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
28.38g |
salt
1.5g |
beef stock
240.0g |
eggs
49.28g |
horseradish
90.0g |
flour
7.82g |
pepper
0.27g |
half
60.5g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 2.74 | 6.2 | 1.06 | 0.81 | 0.03 | 1.79 | н/д | 12.87 | 25.74 |
Total Fat (g) | 23.01 | 0.0 | 0.53 | 4.9 | 0.62 | 0.08 | 0.01 | 6.96 | н/д | 36.11 | 72.22 |
Carbohydrates (g) | 0.02 | 0.0 | 0.1 | 0.38 | 10.16 | 5.96 | 0.17 | 2.6 | н/д | 19.39 | 38.78 |
Ash (g) | 0.6 | 1.5 | 2.52 | 0.42 | 1.58 | 0.04 | 0.01 | 0.41 | н/д | 7.08 | 14.16 |
Calories (kcal) | 203.449 | 0.0 | 16.8 | 70.47 | 43.2 | 28.447 | 0.676 | 78.65 | н/д | 441.692 | 883.384 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.2 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Lactose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.5 | 0.0 | 234.12 | 37.37 | 76.57 | 0.93 | 0.03 | 48.74 | н/д | 402.28 | 804.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.38 | 7.19 | 0.02 | 0.0 | 0.1 | н/д | 7.71 | 15.42 |
Galactose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.2 | 0.1 | 0.0 | н/д | 3.3 | 6.6 |
Calcium (mg) | 6.81 | 0.36 | 14.4 | 26.118 | 50.4 | 1.172 | 1.158 | 63.525 | н/д | 163.944 | 327.888 |
Iron (mg) | 0.01 | 0.0 | 0.41 | 0.9 | 0.38 | 0.36 | 0.08 | 0.04 | н/д | 2.18 | 4.36 |
Magnesium (mg) | 0.568 | 0.015 | 4.8 | 5.914 | 24.3 | 1.719 | 0.514 | 6.05 | н/д | 43.88 | 87.76 |
Phosphorus (mg) | 6.81 | 0.0 | 31.2 | 94.125 | 27.9 | 8.44 | 0.458 | 57.475 | н/д | 226.408 | 452.816 |
Potassium (mg) | 6.81 | 0.12 | 129.6 | 66.035 | 221.4 | 8.362 | 3.336 | 78.65 | н/д | 514.314 | 1028.628 |
Sodium (mg) | 163.44 | 581.37 | 782.4 | 68.992 | 282.6 | 0.156 | 0.117 | 24.805 | н/д | 1903.88 | 3807.76 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.55 | 0.75 | 0.05 | 0.0 | 0.31 | н/д | 1.69 | 3.38 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.054 | 0.011 | 0.003 | 0.006 | н/д | 0.124 | 0.248 |
Manganese (mg) | 0.0 | 0.002 | 0.024 | 0.02 | 0.117 | 0.053 | 0.015 | 0.0 | н/д | 0.23 | 0.46 |
Selenium (mcg) | 0.3 | 0.0 | 1.7 | 15.6 | 2.5 | 2.6 | 0.0 | 1.1 | н/д | 23.9 | 47.8 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 0.0 | 239.994 | 1.8 | 0.0 | 0.792 | 214.17 | н/д | 1165.847 | 2331.694 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 57.475 | н/д | 316.37 | 632.74 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 0.0 | 68.992 | 0.0 | 0.0 | 0.04 | 58.685 | н/д | 321.802 | 643.604 |
Beta Carotene (mcg) | 44.833 | 0.0 | 0.0 | 4.928 | 0.9 | 0.0 | 0.413 | 13.31 | н/д | 64.384 | 128.768 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.48 | 0.01 | 0.0 | 0.0 | 0.2 | н/д | 1.35 | 2.7 |
Vitamin D (IU) | 15.89 | н/д | н/д | 17.248 | н/д | н/д | н/д | н/д | н/д | 33.138 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | н/д | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 163.117 | 9.0 | 1.407 | 0.543 | 0.0 | н/д | 174.067 | 348.134 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.25 | н/д | 0.03 | 0.01 | н/д | н/д | 0.29 | 0.58 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.4 | 0.0 | 0.1 | 0.5 | н/д | 23.0 | 46.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.034 | 0.009 | 0.062 | 0.0 | 0.024 | н/д | 0.133 | 0.266 |
Riboflavin (mg) | 0.009 | 0.0 | 0.048 | 0.237 | 0.018 | 0.038 | 0.001 | 0.091 | н/д | 0.441 | 0.882 |
Niacin (mg) | 0.011 | 0.0 | 1.872 | 0.034 | 0.351 | 0.461 | 0.003 | 0.048 | н/д | 2.781 | 5.562 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.048 | 0.71 | 0.081 | 0.034 | н/д | 0.175 | н/д | 1.08 | 2.16 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.024 | 0.069 | 0.063 | 0.003 | 0.001 | 0.024 | н/д | 0.184 | 0.368 |
Folate (mcg) | 0.851 | 0.0 | 4.8 | 23.162 | 51.3 | 14.301 | 0.027 | 1.815 | н/д | 96.256 | 192.512 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.17 | 0.64 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 1.05 | 2.1 |
Choline (mg) | 5.3 | 0.0 | 7.0 | 123.7 | 5.9 | 0.8 | 0.0 | 11.3 | н/д | 154.0 | 308.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | 0.0 | 0.0 | н/д | 12.035 | 24.07 |
Tryptophan (g) | 0.003 | 0.0 | н/д | 0.084 | н/д | 0.01 | н/д | 0.024 | н/д | 0.121 | 0.242 |
Threonine (g) | 0.011 | 0.0 | н/д | 0.276 | н/д | 0.022 | н/д | 0.079 | н/д | 0.388 | 0.776 |
Isoleucine (g) | 0.014 | 0.0 | н/д | 0.33 | н/д | 0.028 | н/д | 0.109 | н/д | 0.481 | 0.962 |
Leucine (g) | 0.023 | 0.0 | н/д | 0.537 | н/д | 0.055 | н/д | 0.175 | н/д | 0.791 | 1.582 |
Lysine (g) | 0.02 | 0.0 | н/д | 0.448 | н/д | 0.018 | н/д | 0.145 | н/д | 0.631 | 1.262 |
Methionine (g) | 0.006 | 0.0 | н/д | 0.187 | н/д | 0.014 | н/д | 0.042 | н/д | 0.249 | 0.498 |
Cystine (g) | 0.003 | 0.0 | н/д | 0.133 | н/д | 0.017 | н/д | 0.018 | н/д | 0.171 | 0.342 |
Phenylalanine (g) | 0.011 | 0.0 | н/д | 0.335 | н/д | 0.041 | н/д | 0.085 | н/д | 0.472 | 0.944 |
Tyrosine (g) | 0.011 | 0.0 | н/д | 0.246 | н/д | 0.024 | н/д | 0.085 | н/д | 0.367 | 0.734 |
Valine (g) | 0.017 | 0.0 | н/д | 0.424 | н/д | 0.033 | н/д | 0.121 | н/д | 0.595 | 1.19 |
Arginine (g) | 0.009 | 0.0 | н/д | 0.404 | н/д | 0.033 | н/д | 0.067 | н/д | 0.512 | 1.024 |
Histidine (g) | 0.006 | 0.0 | н/д | 0.153 | н/д | 0.018 | н/д | 0.048 | н/д | 0.225 | 0.45 |
Alanine (g) | 0.009 | 0.0 | н/д | 0.365 | н/д | 0.026 | н/д | 0.061 | н/д | 0.459 | 0.918 |
Aspartic acid (g) | 0.017 | 0.0 | н/д | 0.655 | н/д | 0.034 | н/д | 0.139 | н/д | 0.846 | 1.692 |
Glutamic acid (g) | 0.051 | 0.0 | н/д | 0.828 | н/д | 0.272 | н/д | 0.375 | н/д | 1.526 | 3.052 |
Glycine (g) | 0.006 | 0.0 | н/д | 0.212 | н/д | 0.029 | н/д | 0.036 | н/д | 0.283 | 0.566 |
Proline (g) | 0.023 | 0.0 | н/д | 0.251 | н/д | 0.094 | н/д | 0.175 | н/д | 0.543 | 1.086 |
Serine (g) | 0.014 | 0.0 | н/д | 0.478 | н/д | 0.041 | н/д | 0.097 | н/д | 0.63 | 1.26 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 0.0 | 22.385 | н/д | 291.846 | 583.692 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.264 | 1.528 | 0.081 | 0.013 | 0.003 | 4.332 | н/д | 20.796 | 41.592 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 8.1 | н/д | 0.244 | н/д | н/д | 8.344 | 16.688 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.216 | 1.878 | 0.117 | 0.007 | 0.003 | 2.009 | н/д | 10.193 | 20.386 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.024 | 0.67 | 0.306 | 0.032 | 0.003 | 0.26 | н/д | 2.158 | 4.316 |