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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 tsp probiotic powder
2 Tablespoons fermented brine from kimchi, or Bubbies Sauerkraut (juice only) - optional
1 teaspoon nama shoyu (optional)
1/4 teaspoon garlick powder
1/4 cup Irish moss paste (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cashews
205.5g
water
118.5g
dill
0.22g
horseradish
15.0g
sea salt
1.5g
lemon juice
15.25g
Всего в порции Всего в рецепте
Protein (g) 31.46 0.0 0.01 0.18 0.0 0.06 31.7 31.7
Total Fat (g) 95.25 0.0 0.0 0.1 0.0 0.0 95.36 95.36
Carbohydrates (g) 67.18 0.0 0.02 1.69 0.0 1.32 70.2 70.2
Ash (g) 8.12 0.12 0.01 0.26 1.5 0.04 10.04 10.04
Calories (kcal) 1179.57 0.0 0.094 7.2 0.0 3.813 1190.676 1190.676
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 3.49 118.38 0.19 12.76 0.0 13.84 148.66 148.66
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.3 0.0 н/д 1.2 0.0 0.37 11.86 11.86
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.2 0.0 0.0 0.5 0.0 0.1 6.7 6.7
Calcium (mg) 92.475 3.555 0.454 8.4 0.36 1.068 106.312 106.312
Iron (mg) 12.33 0.0 0.01 0.06 0.0 0.0 12.42 12.42
Magnesium (mg) 534.3 1.185 0.12 4.05 0.015 0.915 540.585 540.585
Phosphorus (mg) 1006.95 0.0 0.144 4.65 0.0 0.915 1012.659 1012.659
Potassium (mg) 1161.075 0.0 1.611 36.9 0.12 18.91 1218.616 1218.616
Sodium (mg) 1315.2 4.74 0.133 47.1 581.37 0.153 1948.696 1948.696
Zinc (mg) 11.51 0.01 0.0 0.12 0.0 0.01 11.66 11.66
Copper (mg) 4.562 0.012 0.0 0.009 0.0 0.005 4.588 4.588
Manganese (mg) 1.706 0.0 0.003 0.02 0.002 0.002 1.731 1.731
Selenium (mcg) 24.0 0.0 н/д 0.4 0.0 0.0 24.5 24.5
Vitamin A, IU (IU) 0.0 0.0 16.848 0.3 0.0 3.05 20.198 20.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.843 0.0 0.0 0.153 0.995 0.995
Beta Carotene (mcg) 0.0 0.0 н/д 0.15 0.0 0.458 0.608 0.608
Vitamin E (mg) 1.89 0.0 н/д 0.0 0.0 0.02 1.91 1.91
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.265 0.0 н/д 1.5 0.0 1.373 50.138 50.138
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 3.7 0.0 7.0 10.9 10.9
Thiamin (mg) 0.411 0.0 0.0 0.002 0.0 0.005 0.417 0.417
Riboflavin (mg) 0.411 0.0 0.001 0.003 0.0 0.002 0.416 0.416
Niacin (mg) 2.877 0.0 0.003 0.059 0.0 0.015 2.954 2.954
Pantothenic acid (mg) 2.507 0.0 0.001 0.014 0.0 0.015 2.537 2.537
Vitamin B-6 (mg) 0.534 0.0 0.0 0.011 0.0 0.008 0.553 0.553
Folate (mcg) 141.795 0.0 0.327 8.55 0.0 1.983 152.655 152.655
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 125.4 0.0 н/д 1.0 0.0 0.8 127.1 127.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.493 н/д 0.0 н/д 0.0 н/д 0.493 0.493
Threonine (g) 1.212 н/д 0.0 н/д 0.0 н/д 1.213 1.213
Isoleucine (g) 1.5 н/д 0.0 н/д 0.0 н/д 1.501 1.501
Leucine (g) 2.651 н/д 0.0 н/д 0.0 н/д 2.651 2.651
Lysine (g) 1.685 н/д 0.001 н/д 0.0 н/д 1.686 1.686
Methionine (g) 0.555 н/д 0.0 н/д 0.0 н/д 0.555 0.555
Cystine (g) 0.575 н/д 0.0 н/д 0.0 н/д 0.575 0.575
Phenylalanine (g) 1.623 н/д 0.0 н/д 0.0 н/д 1.624 1.624
Tyrosine (g) 1.007 н/д 0.0 н/д 0.0 н/д 1.007 1.007
Valine (g) 2.137 н/д 0.0 н/д 0.0 н/д 2.138 2.138
Arginine (g) 3.576 н/д 0.0 н/д 0.0 н/д 3.576 3.576
Histidine (g) 0.822 н/д 0.0 н/д 0.0 н/д 0.822 0.822
Alanine (g) 1.439 н/д 0.001 н/д 0.0 н/д 1.439 1.439
Aspartic acid (g) 3.103 н/д 0.001 н/д 0.0 н/д 3.104 3.104
Glutamic acid (g) 7.439 н/д 0.001 н/д 0.0 н/д 7.44 7.44
Glycine (g) 1.644 н/д 0.0 н/д 0.0 н/д 1.644 1.644
Proline (g) 1.418 н/д 0.001 н/д 0.0 н/д 1.418 1.418
Serine (g) 1.747 н/д 0.0 н/д 0.0 н/д 1.747 1.747
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 18.824 0.0 0.0 0.014 0.0 0.0 18.837 18.837
Phytosterols (mg) 324.69 н/д н/д 1.35 0.0 н/д 326.04 326.04
Monounsaturated Fat (g) 56.143 0.0 0.002 0.02 0.0 0.0 56.164 56.164
Polyunsaturated (g) 16.111 0.0 0.0 0.051 0.0 0.0 16.162 16.162