Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Freshly-grnd black pepper
1/4 c. Freshly-grated horseradish root
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoes
170.1g 		cream
40.0g 		butter
37.8g 		salt
2.0g 		onion
8.0g 		Всего в порции Всего в рецепте
Protein (g) 3.44 0.82 0.32 0.0 0.15 4.72 28.32
Total Fat (g) 0.15 14.8 30.66 0.0 0.02 45.63 273.78
Carbohydrates (g) 29.72 1.12 0.02 0.0 0.59 31.44 188.64
Ash (g) 1.84 0.18 н/д 2.0 0.06 4.08 24.48
Calories (kcal) 130.974 138.0 271.026 0.0 2.56 542.56 3255.36
Starch (g) 26.26 н/д н/д н/д н/д 26.26 157.56
Sucrose (g) 0.29 н/д н/д н/д н/д 0.29 1.74
Glucose (dextrose) (g) 0.56 н/д н/д н/д н/д 0.56 3.36
Fructose (g) 0.46 н/д н/д н/д н/д 0.46 2.76
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 134.95 23.08 6.78 0.0 7.19 172.01 1032.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.33 0.04 0.02 0.0 0.19 1.58 9.48
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.2 4.0 24.0
Calcium (mg) 20.412 26.0 9.072 0.48 5.76 61.724 370.344
Iron (mg) 1.33 0.01 0.01 0.01 0.12 1.47 8.82
Magnesium (mg) 39.122 2.8 0.756 0.02 1.6 44.298 265.788
Phosphorus (mg) 96.955 24.8 9.072 0.0 2.96 133.787 802.722
Potassium (mg) 716.105 30.0 9.072 0.16 22.08 777.417 4664.502
Sodium (mg) 10.206 15.2 4.158 775.16 1.28 806.004 4836.024
Zinc (mg) 0.49 0.09 0.03 0.0 0.03 0.65 3.9
Copper (mg) 0.187 0.004 0.008 0.001 0.006 0.206 1.236
Manganese (mg) 0.255 0.0 н/д 0.002 0.013 0.27 1.62
Selenium (mcg) 0.5 0.2 0.4 0.0 0.0 1.1 6.6
Vitamin A, IU (IU) 3.402 588.0 н/д 0.0 79.76 671.162 4026.972
Retinol (mcg) 0.0 162.0 253.638 0.0 0.0 415.638 2493.828
Vitamin A, RAE (mcg_RAE) 0.0 164.4 258.552 0.0 4.0 426.952 2561.712
Beta Carotene (mcg) 1.701 28.8 59.724 0.0 47.84 138.065 828.39
Vitamin E (mg) 0.02 0.42 0.88 0.0 0.04 1.36 8.16
Vitamin D (IU) н/д 20.8 н/д н/д н/д 20.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 0.0 0.0 90.96 104.568 627.408
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 33.5 0.2 0.0 0.0 1.5 35.3 211.8
Thiamin (mg) 0.136 0.008 0.004 0.0 0.005 0.153 0.918
Riboflavin (mg) 0.051 0.044 0.011 0.0 0.006 0.113 0.678
Niacin (mg) 1.786 0.016 0.015 0.0 0.042 1.86 11.16
Pantothenic acid (mg) 0.51 0.104 н/д 0.0 0.006 0.621 3.726
Vitamin B-6 (mg) 0.51 0.012 0.0 0.0 0.005 0.527 3.162
Folate (mcg) 27.215 1.6 1.134 0.0 5.12 35.069 210.414
Vitamin B-12 (mcg) 0.0 0.07 0.06 0.0 0.0 0.14 0.84
Choline (mg) 20.6 6.7 7.1 0.0 0.5 34.9 209.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 0.012 н/д 0.0 0.002 0.065 0.39
Threonine (g) 0.136 0.036 н/д 0.0 0.006 0.178 1.068
Isoleucine (g) 0.136 0.048 н/д 0.0 0.006 0.19 1.14
Leucine (g) 0.204 0.08 н/д 0.0 0.009 0.293 1.758
Lysine (g) 0.221 0.064 н/д 0.0 0.007 0.292 1.752
Methionine (g) 0.051 0.02 н/д 0.0 0.002 0.073 0.438
Cystine (g) 0.051 0.008 н/д 0.0 н/д 0.059 0.354
Phenylalanine (g) 0.153 0.04 н/д 0.0 0.005 0.198 1.188
Tyrosine (g) 0.136 0.04 н/д 0.0 0.004 0.18 1.08
Valine (g) 0.204 0.056 н/д 0.0 0.006 0.267 1.602
Arginine (g) 0.17 0.028 н/д 0.0 0.01 0.208 1.248
Histidine (g) 0.085 0.024 н/д 0.0 0.002 0.111 0.666
Alanine (g) 0.102 0.028 н/д 0.0 0.006 0.136 0.816
Aspartic acid (g) 0.867 0.064 н/д 0.0 0.014 0.945 5.67
Glutamic acid (g) 0.595 0.172 н/д 0.0 0.03 0.798 4.788
Glycine (g) 0.102 0.016 н/д 0.0 0.007 0.125 0.75
Proline (g) 0.119 0.08 н/д 0.0 0.01 0.209 1.254
Serine (g) 0.153 0.044 н/д 0.0 0.006 0.203 1.218
Cholesterol (mg) 0.0 54.8 81.27 0.0 0.0 136.07 816.42
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 9.212 19.418 0.0 0.002 28.683 172.098
Phytosterols (mg) 8.505 н/д н/д 0.0 н/д 8.505 51.03
Monounsaturated Fat (g) 0.0 4.276 7.946 0.0 0.002 12.224 73.344
Polyunsaturated (g) 0.068 0.548 1.149 0.0 0.006 1.771 10.626