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Рецепт Horchata - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		rice
185.0g 		water
711.0g 		cinnamon
0.65g 		sugar
33.34g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 13.19 0.0 0.03 0.0 0.0 13.22 26.44
Total Fat (g) 1.22 0.0 0.01 0.0 0.0 1.23 2.46
Carbohydrates (g) 147.91 0.0 0.52 33.33 0.27 182.03 364.06
Ash (g) 1.18 0.71 0.02 0.0 0.01 1.92 3.84
Calories (kcal) 675.25 0.0 1.606 129.006 6.048 811.91 1623.82
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.15 н/д 0.0 н/д н/д 0.15 0.3
Glucose (dextrose) (g) 0.04 н/д 0.01 н/д н/д 0.04 0.08
Fructose (g) 0.04 н/д 0.01 н/д н/д 0.04 0.08
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.7 1.4
Water (g) 21.5 710.29 0.07 0.01 1.1 732.97 1465.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.0 0.01 33.3 0.27 33.81 67.62
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.3 0.0 0.0 2.8 5.6
Calcium (mg) 51.8 21.33 6.513 0.333 0.231 80.207 160.414
Iron (mg) 7.97 0.0 0.05 0.0 0.0 8.03 16.06
Magnesium (mg) 46.25 7.11 0.39 0.0 0.252 54.002 108.004
Phosphorus (mg) 212.75 0.0 0.416 0.0 0.126 213.292 426.584
Potassium (mg) 212.75 0.0 2.802 0.667 3.108 219.326 438.652
Sodium (mg) 9.25 28.44 0.065 0.0 0.189 37.944 75.888
Zinc (mg) 2.02 0.07 0.01 0.0 0.0 2.1 4.2
Copper (mg) 0.407 0.071 0.002 0.0 0.001 0.482 0.964
Manganese (mg) 2.017 0.0 0.114 0.0 0.005 2.135 4.27
Selenium (mcg) 27.9 0.0 0.0 0.2 0.0 28.2 56.4
Vitamin A, IU (IU) 0.0 0.0 1.918 0.0 0.0 1.918 3.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 0.0 0.0 0.098 0.196
Beta Carotene (mcg) 0.0 0.0 0.728 0.0 0.0 0.728 1.456
Vitamin E (mg) 0.2 0.0 0.02 0.0 0.0 0.22 0.44
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 1.443 0.0 0.0 1.443 2.886
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.07 н/д н/д 0.07 0.14
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.073 0.0 0.0 0.0 0.0 1.073 2.146
Riboflavin (mg) 0.093 0.0 0.0 0.007 0.002 0.102 0.204
Niacin (mg) 7.752 0.0 0.009 0.0 0.009 7.769 15.538
Pantothenic acid (mg) 1.869 0.0 0.002 0.0 0.001 1.872 3.744
Vitamin B-6 (mg) 0.296 0.0 0.001 0.0 0.001 0.298 0.596
Folate (mcg) 427.35 0.0 0.039 0.0 0.0 427.389 854.778
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.7 0.0 0.1 0.0 н/д 10.8 21.6
Folic acid (mcg) 412.55 0.0 0.0 0.0 0.0 412.55 825.1
Tryptophan (g) 0.148 н/д 0.0 н/д н/д 0.148 0.296
Threonine (g) 0.481 н/д 0.001 н/д н/д 0.482 0.964
Isoleucine (g) 0.574 н/д 0.001 н/д н/д 0.574 1.148
Leucine (g) 1.092 н/д 0.002 н/д н/д 1.093 2.186
Lysine (g) 0.481 н/д 0.002 н/д н/д 0.483 0.966
Methionine (g) 0.315 н/д 0.001 н/д н/д 0.315 0.63
Cystine (g) 0.278 н/д 0.0 н/д н/д 0.278 0.556
Phenylalanine (g) 0.703 н/д 0.001 н/д н/д 0.704 1.408
Tyrosine (g) 0.444 н/д 0.001 н/д н/д 0.445 0.89
Valine (g) 0.814 н/д 0.001 н/д н/д 0.815 1.63
Arginine (g) 1.092 н/д 0.001 н/д н/д 1.093 2.186
Histidine (g) 0.315 н/д 0.001 н/д н/д 0.315 0.63
Alanine (g) 0.759 н/д 0.001 н/д н/д 0.76 1.52
Aspartic acid (g) 1.24 н/д 0.003 н/д н/д 1.242 2.484
Glutamic acid (g) 2.572 н/д 0.002 н/д н/д 2.574 5.148
Glycine (g) 0.611 н/д 0.001 н/д н/д 0.612 1.224
Proline (g) 0.629 н/д 0.003 н/д н/д 0.632 1.264
Serine (g) 0.703 н/д 0.001 н/д н/д 0.704 1.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.333 0.0 0.002 0.0 0.0 0.335 0.67
Phytosterols (mg) н/д н/д 0.169 н/д н/д 0.169 0.338
Monounsaturated Fat (g) 0.389 0.0 0.002 0.0 0.0 0.39 0.78
Polyunsaturated (g) 0.333 0.0 0.0 0.0 0.0 0.333 0.666