Рецепт Hopstreet Bistro Beer Cheese Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
yukon gold potatoes
37.5g |
onion
18.0g |
leek
4.9g |
butter
14.19g |
flour
7.81g |
chicken stock
118.29g |
whipping cream
30.0g |
cheddar cheese
70.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.8 | 0.2 | 0.07 | 0.12 | 0.81 | 1.18 | 0.62 | 17.65 | 21.45 | 171.6 |
Total Fat (g) | 0.03 | 0.02 | 0.01 | 11.51 | 0.08 | 0.12 | 11.1 | 23.49 | 46.35 | 370.8 |
Carbohydrates (g) | 6.78 | 1.68 | 0.69 | 0.01 | 5.96 | 0.47 | 0.84 | 0.91 | 17.34 | 138.72 |
Ash (g) | 0.42 | 0.06 | 0.05 | 0.3 | 0.04 | 0.83 | 0.14 | 2.79 | 4.62 | 36.96 |
Calories (kcal) | 29.625 | 7.2 | 2.986 | 101.724 | 28.438 | 8.281 | 103.5 | 285.621 | 567.375 | 4539.0 |
Starch (g) | 5.95 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 5.95 | 47.6 |
Sucrose (g) | 0.05 | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.4 | 3.2 |
Glucose (dextrose) (g) | 0.09 | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | 3.6 |
Fructose (g) | 0.09 | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | 2.56 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 | 1.28 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 0.88 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.47 | 16.04 | 4.06 | 2.25 | 0.93 | 115.69 | 17.31 | 26.05 | 211.8 | 1694.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.23 | 0.76 | 0.19 | 0.01 | 0.02 | 0.0 | 0.03 | 0.37 | 1.62 | 12.96 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.3 | 0.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 4.875 | 4.14 | 2.888 | 3.405 | 1.172 | 7.098 | 19.5 | 511.0 | 554.077 | 4432.616 |
Iron (mg) | 0.32 | 0.04 | 0.1 | 0.0 | 0.36 | 0.24 | 0.01 | 0.48 | 1.56 | 12.48 |
Magnesium (mg) | 8.625 | 1.8 | 1.371 | 0.284 | 1.719 | 1.183 | 2.1 | 19.845 | 36.926 | 295.408 |
Phosphorus (mg) | 20.625 | 5.22 | 1.713 | 3.405 | 8.438 | 15.378 | 18.6 | 362.874 | 436.253 | 3490.024 |
Potassium (mg) | 156.375 | 26.28 | 8.811 | 3.405 | 8.359 | 94.635 | 22.5 | 69.456 | 389.822 | 3118.576 |
Sodium (mg) | 1.875 | 0.72 | 0.979 | 81.72 | 0.156 | 186.904 | 11.4 | 440.126 | 723.88 | 5791.04 |
Zinc (mg) | 0.11 | 0.03 | 0.01 | 0.01 | 0.05 | 0.08 | 0.07 | 2.2 | 2.57 | 20.56 |
Copper (mg) | 0.038 | 0.007 | 0.006 | 0.0 | 0.011 | 0.035 | 0.003 | 0.021 | 0.121 | 0.968 |
Manganese (mg) | 0.06 | 0.023 | 0.023 | 0.0 | 0.053 | 0.059 | 0.0 | 0.007 | 0.226 | 1.808 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.1 | 2.6 | 0.0 | 0.2 | 9.9 | 13.1 | 104.8 |
Vitamin A, IU (IU) | 0.375 | 0.36 | 81.6 | 354.546 | 0.0 | 0.0 | 441.0 | 710.155 | 1588.035 | 12704.28 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 121.5 | 182.854 | 399.552 | 3196.416 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.063 | 97.043 | 0.0 | 0.0 | 123.3 | 187.815 | 412.221 | 3297.768 |
Beta Carotene (mcg) | 0.0 | 0.18 | 48.95 | 22.416 | 0.0 | 0.0 | 21.6 | 60.243 | 153.389 | 1227.112 |
Vitamin E (mg) | 0.0 | 0.0 | 0.05 | 0.33 | 0.0 | 0.0 | 0.32 | 0.21 | 0.91 | 7.28 |
Vitamin D (IU) | н/д | н/д | н/д | 7.945 | н/д | н/д | 15.6 | 8.505 | 32.05 | 256.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.72 | 93.005 | 0.0 | 1.406 | 0.0 | 0.0 | 0.0 | 97.006 | 776.048 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 1.3 | 0.6 | 0.0 | 0.0 | 8.3 | 0.2 | 0.0 | 12.5 | 100.0 |
Thiamin (mg) | 0.03 | 0.009 | 0.003 | 0.001 | 0.062 | 0.0 | 0.006 | 0.021 | 0.132 | 1.056 |
Riboflavin (mg) | 0.011 | 0.005 | 0.001 | 0.004 | 0.038 | 0.012 | 0.033 | 0.269 | 0.375 | 3.0 |
Niacin (mg) | 0.39 | 0.022 | 0.02 | 0.006 | 0.461 | 0.603 | 0.012 | 0.057 | 1.57 | 12.56 |
Pantothenic acid (mg) | 0.113 | 0.022 | 0.007 | 0.016 | 0.034 | 0.012 | 0.078 | 0.291 | 0.571 | 4.568 |
Vitamin B-6 (mg) | 0.131 | 0.022 | 0.011 | 0.0 | 0.003 | 0.012 | 0.009 | 0.05 | 0.238 | 1.904 |
Folate (mcg) | 5.25 | 3.42 | 3.133 | 0.426 | 14.297 | 0.0 | 1.2 | 12.757 | 40.483 | 323.864 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.05 | 0.59 | 0.71 | 5.68 |
Choline (mg) | 4.7 | 1.1 | 0.5 | 2.7 | 0.8 | н/д | 5.0 | 11.7 | 26.5 | 212.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 12.031 | 96.248 |
Tryptophan (g) | 0.008 | 0.002 | 0.0 | 0.001 | 0.01 | н/д | 0.009 | 0.227 | 0.257 | 2.056 |
Threonine (g) | 0.023 | 0.004 | 0.003 | 0.006 | 0.022 | н/д | 0.027 | 0.631 | 0.714 | 5.712 |
Isoleucine (g) | 0.023 | 0.002 | 0.002 | 0.007 | 0.028 | н/д | 0.036 | 1.099 | 1.197 | 9.576 |
Leucine (g) | 0.034 | 0.005 | 0.005 | 0.011 | 0.055 | н/д | 0.06 | 1.694 | 1.865 | 14.92 |
Lysine (g) | 0.038 | 0.007 | 0.004 | 0.01 | 0.018 | н/д | 0.048 | 1.467 | 1.592 | 12.736 |
Methionine (g) | 0.011 | 0.0 | 0.001 | 0.003 | 0.014 | н/д | 0.015 | 0.461 | 0.505 | 4.04 |
Cystine (g) | 0.008 | 0.0 | 0.001 | 0.001 | 0.017 | н/д | 0.006 | 0.092 | 0.126 | 1.008 |
Phenylalanine (g) | 0.068 | 0.005 | 0.003 | 0.006 | 0.041 | н/д | 0.03 | 0.928 | 1.081 | 8.648 |
Tyrosine (g) | 0.015 | 0.002 | 0.002 | 0.006 | 0.024 | н/д | 0.03 | 0.85 | 0.929 | 7.432 |
Valine (g) | 0.038 | 0.004 | 0.003 | 0.009 | 0.033 | н/д | 0.042 | 1.177 | 1.304 | 10.432 |
Arginine (g) | 0.034 | 0.018 | 0.004 | 0.004 | 0.033 | н/д | 0.021 | 0.666 | 0.78 | 6.24 |
Histidine (g) | 0.015 | 0.002 | 0.001 | 0.003 | 0.018 | н/д | 0.018 | 0.617 | 0.674 | 5.392 |
Alanine (g) | 0.019 | 0.004 | 0.003 | 0.004 | 0.026 | н/д | 0.021 | 0.496 | 0.573 | 4.584 |
Aspartic acid (g) | 0.188 | 0.016 | 0.007 | 0.009 | 0.034 | н/д | 0.048 | 1.134 | 1.435 | 11.48 |
Glutamic acid (g) | 0.139 | 0.047 | 0.011 | 0.026 | 0.272 | н/д | 0.129 | 4.316 | 4.939 | 39.512 |
Glycine (g) | 0.019 | 0.005 | 0.003 | 0.003 | 0.029 | н/д | 0.012 | 0.305 | 0.376 | 3.008 |
Proline (g) | 0.023 | 0.002 | 0.003 | 0.011 | 0.094 | н/д | 0.06 | 1.992 | 2.184 | 17.472 |
Serine (g) | 0.026 | 0.004 | 0.004 | 0.007 | 0.041 | н/д | 0.033 | 1.035 | 1.15 | 9.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 41.1 | 74.417 | 146.021 | 1168.168 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.007 | 0.002 | 7.288 | 0.013 | 0.035 | 6.909 | 14.947 | 29.209 | 233.672 |
Phytosterols (mg) | 1.875 | 2.7 | н/д | н/д | н/д | н/д | н/д | н/д | 4.575 | 36.6 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 2.982 | 0.007 | 0.059 | 3.207 | 6.655 | 12.912 | 103.296 |
Polyunsaturated (g) | 0.015 | 0.004 | 0.008 | 0.431 | 0.032 | 0.024 | 0.411 | 0.666 | 1.591 | 12.728 |