Рецепт Hoppin' John's Huguenot Torte - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x Perfect pecan halves Granulated sugar for pecans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pecans
3.61g 		walnuts
2.25g 		walnuts
1.5g 		apples
27.3g 		eggs
16.43g 		egg yolk
1.42g 		sugar
29.17g 		flour
7.81g 		cream
13.33g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.34 0.23 0.07 2.07 0.22 0.0 0.81 0.36 4.43 53.16
Total Fat (g) 2.6 1.47 0.98 0.05 1.63 0.38 0.0 0.08 2.57 9.75 117.0
Carbohydrates (g) 0.5 0.31 0.21 3.77 0.13 0.05 29.16 5.96 0.49 40.57 486.84
Ash (g) 0.05 0.04 0.03 0.05 0.14 0.02 0.0 0.04 0.08 0.45 5.4
Calories (kcal) 24.949 14.715 9.81 14.196 23.49 4.491 112.875 28.438 26.0 258.964 3107.568
Starch (g) 0.02 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.03 0.36
Sucrose (g) 0.14 0.05 0.04 0.57 0.02 0.0 н/д н/д н/д 0.82 9.84
Glucose (dextrose) (g) 0.0 0.0 0.0 0.66 0.03 0.0 н/д н/д н/д 0.7 8.4
Fructose (g) 0.0 0.0 0.0 1.61 0.02 0.0 н/д н/д н/д 1.63 19.56
Lactose (g) 0.0 0.0 0.0 0.0 0.02 0.0 н/д н/д н/д 0.02 0.24
Maltose (g) 0.0 0.0 0.0 0.0 0.02 0.0 н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 0.09 0.06 23.36 12.46 0.74 0.01 0.93 9.83 47.61 571.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.06 0.04 2.84 0.13 0.01 29.14 0.02 0.02 32.39 388.68
Galactose (g) н/д н/д н/д 0.0 0.02 0.0 н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.3 0.2 0.1 0.7 0.0 0.0 0.0 0.2 0.0 1.5 18.0
Calcium (mg) 2.527 2.205 1.47 1.638 8.706 1.828 0.292 1.172 12.8 32.638 391.656
Iron (mg) 0.09 0.07 0.04 0.03 0.3 0.04 0.0 0.36 0.01 0.94 11.28
Magnesium (mg) 4.369 3.555 2.37 1.365 1.971 0.071 0.0 1.719 1.2 16.62 199.44
Phosphorus (mg) 10.001 7.785 5.19 3.003 31.375 5.525 0.0 8.438 10.667 81.984 983.808
Potassium (mg) 14.804 9.923 6.615 29.211 22.012 1.544 0.583 8.359 16.267 109.317 1311.804
Sodium (mg) 0.0 0.045 0.03 0.273 22.997 0.68 0.0 0.156 5.333 29.515 354.18
Zinc (mg) 0.16 0.07 0.05 0.01 0.18 0.03 0.0 0.05 0.04 0.6 7.2
Copper (mg) 0.043 0.036 0.024 0.008 0.016 0.001 0.0 0.011 0.001 0.141 1.692
Manganese (mg) 0.162 0.077 0.051 0.011 0.007 0.001 0.0 0.053 0.0 0.362 4.344
Selenium (mcg) 0.1 0.1 0.1 0.0 5.2 0.8 0.2 2.6 0.1 9.2 110.4
Vitamin A, IU (IU) 2.022 0.45 0.3 14.742 79.998 20.428 0.0 0.0 87.467 205.407 2464.884
Retinol (mcg) 0.0 0.0 0.0 0.0 22.833 5.256 0.0 0.0 23.733 51.822 621.864
Vitamin A, RAE (mcg_RAE) 0.108 0.023 0.015 0.819 22.997 5.398 0.0 0.0 24.133 53.493 641.916
Beta Carotene (mcg) 1.047 0.27 0.18 7.371 1.643 1.247 0.0 0.0 4.933 16.691 200.292
Vitamin E (mg) 0.05 0.02 0.01 0.05 0.16 0.04 0.0 0.0 0.07 0.4 4.8
Vitamin D (IU) н/д н/д н/д н/д 5.749 1.516 н/д н/д н/д 7.265 87.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.614 0.203 0.135 7.917 54.372 15.498 0.0 1.406 0.0 80.145 961.74
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.01 н/д 0.03 0.36
Tocopherol, gamma (mg) 0.88 0.47 0.31 0.0 0.08 0.02 н/д 0.03 н/д 1.79 21.48
Tocopherol, delta (mg) 0.02 0.04 0.03 0.0 0.0 0.0 н/д 0.0 н/д 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.1 1.5 18.0
Thiamin (mg) 0.024 0.008 0.005 0.005 0.011 0.003 0.0 0.062 0.004 0.122 1.464
Riboflavin (mg) 0.005 0.003 0.002 0.008 0.079 0.008 0.006 0.038 0.02 0.169 2.028
Niacin (mg) 0.042 0.025 0.017 0.025 0.011 0.0 0.0 0.461 0.008 0.59 7.08
Pantothenic acid (mg) 0.031 0.013 0.009 0.016 0.237 0.042 0.0 0.034 0.037 0.419 5.028
Vitamin B-6 (mg) 0.008 0.012 0.008 0.011 0.023 0.005 0.0 0.003 0.004 0.074 0.888
Folate (mcg) 0.794 2.205 1.47 0.819 7.721 2.068 0.0 14.297 0.267 29.641 355.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.03 0.0 0.0 0.03 0.27 3.24
Choline (mg) 1.5 0.9 0.6 0.9 41.2 9.7 0.0 0.8 2.2 57.8 693.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 0.0 12.031 144.372
Tryptophan (g) 0.003 0.004 0.003 0.0 0.028 0.003 н/д 0.01 0.005 0.056 0.672
Threonine (g) 0.011 0.014 0.009 0.003 0.092 0.01 н/д 0.022 0.016 0.176 2.112
Isoleucine (g) 0.012 0.014 0.009 0.003 0.11 0.012 н/д 0.028 0.021 0.21 2.52
Leucine (g) 0.022 0.026 0.018 0.003 0.179 0.02 н/д 0.055 0.035 0.357 4.284
Lysine (g) 0.01 0.009 0.006 0.003 0.149 0.017 н/д 0.018 0.028 0.242 2.904
Methionine (g) 0.006 0.005 0.004 0.0 0.062 0.005 н/д 0.014 0.009 0.107 1.284
Cystine (g) 0.005 0.005 0.003 0.0 0.044 0.004 н/д 0.017 0.004 0.083 0.996
Phenylalanine (g) 0.016 0.016 0.011 0.003 0.112 0.01 н/д 0.041 0.017 0.224 2.688
Tyrosine (g) 0.008 0.009 0.006 0.0 0.082 0.01 н/д 0.024 0.017 0.157 1.884
Valine (g) 0.015 0.017 0.011 0.003 0.141 0.013 н/д 0.033 0.024 0.257 3.084
Arginine (g) 0.043 0.051 0.034 0.003 0.135 0.016 н/д 0.033 0.013 0.327 3.924
Histidine (g) 0.009 0.009 0.006 0.003 0.051 0.006 н/д 0.018 0.009 0.111 1.332
Alanine (g) 0.014 0.016 0.011 0.003 0.122 0.012 н/д 0.026 0.012 0.215 2.58
Aspartic acid (g) 0.034 0.041 0.027 0.019 0.218 0.022 н/д 0.034 0.028 0.424 5.088
Glutamic acid (g) 0.066 0.063 0.042 0.008 0.276 0.028 н/д 0.272 0.076 0.832 9.984
Glycine (g) 0.016 0.018 0.012 0.003 0.071 0.007 н/д 0.029 0.008 0.164 1.968
Proline (g) 0.013 0.016 0.011 0.003 0.084 0.009 н/д 0.094 0.035 0.264 3.168
Serine (g) 0.017 0.021 0.014 0.003 0.159 0.019 н/д 0.041 0.02 0.293 3.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 17.482 0.0 0.0 8.8 95.766 1149.192
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.223 0.138 0.092 0.008 0.509 0.135 0.0 0.013 1.603 2.721 32.652
Phytosterols (mg) 3.683 1.62 1.08 3.276 н/д н/д н/д н/д н/д 9.659 115.908
Monounsaturated Fat (g) 1.473 0.201 0.134 0.003 0.626 0.166 0.0 0.007 0.744 3.354 40.248
Polyunsaturated (g) 0.78 1.061 0.708 0.014 0.223 0.06 0.0 0.032 0.096 2.974 35.688