Рецепт Hooters' Buffalo Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crystal
59.15g |
butter
56.75g |
paprika
0.26g |
garlic
0.7g |
shrimp
84.0g |
egg
44.0g |
milk
122.0g |
flour
125.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.48 | 0.04 | 0.12 | 17.06 | 5.54 | 4.11 | 12.91 | 40.46 | 40.46 |
Total Fat (g) | 0.04 | 46.03 | 0.03 | 0.01 | 1.45 | 4.37 | 1.18 | 1.23 | 54.35 | 54.35 |
Carbohydrates (g) | 48.94 | 0.03 | 0.14 | 0.51 | 0.76 | 0.34 | 6.09 | 95.39 | 152.21 | 152.21 |
Ash (g) | 0.08 | 1.2 | 0.02 | 0.02 | 1.01 | 0.38 | 0.92 | 0.59 | 4.21 | 4.21 |
Calories (kcal) | 190.463 | 406.898 | 0.751 | 2.324 | 89.04 | 62.92 | 51.24 | 455.0 | 1258.636 | 1258.636 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 0.09 | 0.0 | н/д | 0.1 | 0.1 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.05 | 0.0 | н/д | 0.07 | 0.07 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 6.34 | н/д | 6.39 | 6.39 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.88 | 9.01 | 0.02 | 0.05 | 63.72 | 33.37 | 109.7 | 14.9 | 240.65 | 240.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 47.72 | 0.03 | 0.03 | 0.17 | 0.0 | 0.34 | 6.34 | 0.34 | 54.97 | 54.97 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 4.5 | 4.5 |
Calcium (mg) | 10.647 | 13.62 | 0.46 | 0.56 | 43.68 | 23.32 | 145.18 | 18.75 | 256.217 | 256.217 |
Iron (mg) | 0.1 | 0.01 | 0.06 | 0.02 | 2.02 | 0.81 | 0.04 | 5.8 | 8.86 | 8.86 |
Magnesium (mg) | 2.366 | 1.135 | 0.481 | 0.406 | 31.08 | 5.28 | 13.42 | 27.5 | 81.668 | 81.668 |
Phosphorus (mg) | 2.958 | 13.62 | 0.897 | 2.919 | 172.2 | 84.04 | 115.9 | 135.0 | 527.534 | 527.534 |
Potassium (mg) | 33.124 | 13.62 | 6.094 | 7.707 | 155.4 | 58.96 | 183.0 | 133.75 | 591.655 | 591.655 |
Sodium (mg) | 57.967 | 326.88 | 0.088 | 0.182 | 124.32 | 61.6 | 53.68 | 2.5 | 627.217 | 627.217 |
Zinc (mg) | 0.03 | 0.05 | 0.01 | 0.02 | 0.93 | 0.49 | 0.51 | 0.88 | 2.92 | 2.92 |
Copper (mg) | 0.018 | 0.0 | 0.002 | 0.001 | 0.218 | 0.044 | 0.012 | 0.175 | 0.47 | 0.47 |
Manganese (mg) | 0.065 | 0.0 | 0.002 | 0.004 | 0.042 | 0.018 | 0.0 | 0.85 | 0.981 | 0.981 |
Selenium (mcg) | 0.4 | 0.6 | 0.0 | 0.3 | 31.9 | 13.9 | 4.0 | 42.4 | 93.5 | 93.5 |
Vitamin A, IU (IU) | 11.239 | 1418.183 | 137.111 | 0.0 | 151.2 | 214.28 | 239.12 | 0.0 | 2171.132 | 2171.132 |
Retinol (mcg) | 0.0 | 380.793 | 0.0 | 0.0 | 45.36 | 61.16 | 70.76 | 0.0 | 558.073 | 558.073 |
Vitamin A, RAE (mcg_RAE) | 0.592 | 388.17 | 6.856 | 0.0 | 45.36 | 61.6 | 70.76 | 0.0 | 573.338 | 573.338 |
Beta Carotene (mcg) | 5.324 | 89.665 | 71.965 | 0.0 | 0.0 | 4.4 | 2.44 | 0.0 | 173.794 | 173.794 |
Vitamin E (mg) | 0.02 | 1.32 | 0.08 | 0.0 | 0.92 | 0.43 | 0.01 | 0.08 | 2.86 | 2.86 |
Vitamin D (IU) | н/д | 31.78 | н/д | н/д | 127.68 | 15.4 | 63.44 | н/д | 238.3 | 238.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.507 | 0.0 | 34.208 | 0.0 | 0.0 | 145.64 | 0.0 | 22.5 | 208.855 | 208.855 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.1 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.08 | 0.22 | 0.0 | 0.48 | 0.79 | 0.79 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 |
Thiamin (mg) | 0.0 | 0.006 | 0.002 | 0.003 | 0.025 | 0.031 | 0.024 | 0.988 | 1.079 | 1.079 |
Riboflavin (mg) | 0.0 | 0.017 | 0.005 | 0.001 | 0.025 | 0.211 | 0.232 | 0.613 | 1.103 | 1.103 |
Niacin (mg) | 0.0 | 0.023 | 0.04 | 0.005 | 2.142 | 0.031 | 0.11 | 7.375 | 9.725 | 9.725 |
Pantothenic acid (mg) | н/д | 0.062 | 0.005 | н/д | 0.235 | 0.634 | 0.439 | 0.55 | 1.925 | 1.925 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.021 | 0.084 | 0.062 | 0.049 | 0.05 | 0.275 | 0.275 |
Folate (mcg) | 0.0 | 1.703 | 0.276 | 0.014 | 2.52 | 20.68 | 6.1 | 228.75 | 260.042 | 260.042 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.97 | 0.57 | 0.54 | 0.0 | 2.18 | 2.18 |
Choline (mg) | 1.3 | 10.7 | 0.1 | 0.5 | 68.0 | 110.5 | 21.6 | 13.0 | 225.6 | 225.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 | 192.5 |
Tryptophan (g) | н/д | 0.006 | н/д | 0.002 | 0.235 | 0.075 | 0.049 | 0.163 | 0.529 | 0.529 |
Threonine (g) | н/д | 0.023 | н/д | 0.003 | 0.689 | 0.246 | 0.11 | 0.35 | 1.421 | 1.421 |
Isoleucine (g) | н/д | 0.028 | н/д | 0.005 | 0.832 | 0.295 | 0.232 | 0.45 | 1.841 | 1.841 |
Leucine (g) | н/д | 0.045 | н/д | 0.007 | 1.352 | 0.48 | 0.464 | 0.888 | 3.236 | 3.236 |
Lysine (g) | н/д | 0.04 | н/д | 0.004 | 1.487 | 0.4 | 0.354 | 0.288 | 2.572 | 2.572 |
Methionine (g) | н/д | 0.011 | н/д | 0.002 | 0.479 | 0.167 | 0.098 | 0.225 | 0.982 | 0.982 |
Cystine (g) | н/д | 0.006 | н/д | 0.001 | 0.193 | 0.119 | 0.146 | 0.275 | 0.74 | 0.74 |
Phenylalanine (g) | н/д | 0.023 | н/д | 0.003 | 0.722 | 0.299 | 0.207 | 0.65 | 1.905 | 1.905 |
Tyrosine (g) | н/д | 0.023 | н/д | 0.002 | 0.571 | 0.22 | 0.171 | 0.388 | 1.374 | 1.374 |
Valine (g) | н/д | 0.034 | н/д | 0.005 | 0.806 | 0.378 | 0.268 | 0.525 | 2.017 | 2.017 |
Arginine (g) | н/д | 0.017 | н/д | 0.012 | 1.495 | 0.361 | 0.122 | 0.525 | 2.532 | 2.532 |
Histidine (g) | н/д | 0.011 | н/д | 0.002 | 0.344 | 0.136 | 0.098 | 0.288 | 0.879 | 0.879 |
Alanine (g) | н/д | 0.017 | н/д | 0.002 | 0.966 | 0.326 | 0.134 | 0.413 | 1.858 | 1.858 |
Aspartic acid (g) | н/д | 0.034 | н/д | 0.009 | 1.764 | 0.585 | 0.378 | 0.55 | 3.32 | 3.32 |
Glutamic acid (g) | н/д | 0.102 | н/д | 0.015 | 2.915 | 0.739 | 0.952 | 4.35 | 9.073 | 9.073 |
Glycine (g) | н/д | 0.011 | н/д | 0.004 | 1.033 | 0.189 | 0.073 | 0.463 | 1.773 | 1.773 |
Proline (g) | н/д | 0.045 | н/д | 0.002 | 0.563 | 0.224 | 0.439 | 1.5 | 2.774 | 2.774 |
Serine (g) | н/д | 0.028 | н/д | 0.004 | 0.672 | 0.427 | 0.256 | 0.65 | 2.037 | 2.037 |
Cholesterol (mg) | 0.0 | 122.013 | 0.0 | 0.0 | 127.68 | 186.12 | 6.1 | 0.0 | 441.913 | 441.913 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 29.152 | 0.005 | 0.001 | 0.277 | 1.364 | 0.769 | 0.2 | 31.775 | 31.775 |
Phytosterols (mg) | н/д | н/д | 0.455 | 0.056 | н/д | н/д | н/д | н/д | 0.511 | 0.511 |
Monounsaturated Fat (g) | 0.006 | 11.929 | 0.003 | 0.0 | 0.21 | 1.676 | 0.342 | 0.113 | 14.279 | 14.279 |
Polyunsaturated (g) | 0.012 | 1.725 | 0.022 | 0.003 | 0.563 | 0.598 | 0.049 | 0.513 | 3.484 | 3.484 |