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Рецепт Hoosier Sausage Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sausage
56.7g 		butter
2.5g 		flour
11.72g 		milk
183.0g 		sausage seasoning
0.62g 		salt
0.0g 		toast
3.5g 		Всего в порции Всего в рецепте
Protein (g) 8.56 0.02 1.21 6.17 0.09 н/д 0.35 16.4 32.8
Total Fat (g) 15.04 2.03 0.11 1.78 0.16 н/д 0.34 19.46 38.92
Carbohydrates (g) 0.0 0.0 8.94 9.13 0.0 н/д 2.6 20.67 41.34
Ash (g) 1.28 0.05 0.06 1.37 0.01 н/д н/д 2.78 5.56
Calories (kcal) 172.368 17.925 42.661 76.86 1.87 н/д 14.91 326.593 653.186
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 9.52 н/д н/д н/д 9.52 19.04
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 31.88 0.4 1.4 164.55 0.35 н/д 0.16 198.73 397.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 9.52 0.0 н/д 0.44 9.99 19.98
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 н/д 0.1 0.4 0.8
Calcium (mg) 5.103 0.6 1.758 217.77 0.055 н/д 0.7 225.986 451.972
Iron (mg) 0.63 0.0 0.54 0.05 0.01 н/д 0.02 1.26 2.52
Magnesium (mg) 7.938 0.05 2.578 20.13 0.086 н/д 0.49 31.273 62.546
Phosphorus (mg) 76.545 0.6 12.658 173.85 0.83 н/д 1.925 266.408 532.816
Potassium (mg) 140.616 0.6 12.54 274.5 1.525 н/д 10.675 440.457 880.914
Sodium (mg) 360.612 14.4 0.234 80.52 3.911 н/д 8.12 467.798 935.596
Zinc (mg) 1.23 0.0 0.08 0.77 0.01 н/д 0.02 2.12 4.24
Copper (mg) 0.04 0.0 0.016 0.018 0.0 н/д 0.005 0.08 0.16
Manganese (mg) 0.006 0.0 0.08 0.0 0.0 н/д н/д 0.085 0.17
Selenium (mcg) 0.0 0.0 4.0 6.0 0.0 н/д 1.0 11.0 22.0
Vitamin A, IU (IU) 42.525 62.475 0.0 358.68 0.461 н/д н/д 464.141 928.282
Retinol (mcg) 6.237 16.775 0.0 106.14 0.068 н/д 0.525 129.745 259.49
Vitamin A, RAE (mcg_RAE) 7.371 17.1 0.0 106.14 0.08 н/д 0.56 131.251 262.502
Beta Carotene (mcg) 6.237 3.95 0.0 3.66 0.068 н/д 0.14 14.055 28.11
Vitamin E (mg) 0.11 0.06 0.01 0.02 0.0 н/д 0.09 0.28 0.56
Vitamin D (IU) 29.484 1.4 н/д 95.16 0.32 н/д н/д 126.364 252.728
Lycopene (mcg) 6.237 0.0 0.0 0.0 0.068 н/д 0.0 6.305 12.61
Lutein + zeaxanthin (mcg) 0.0 0.0 2.11 0.0 0.0 н/д 0.56 2.67 5.34
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.03 0.0 0.04 0.0 0.0 н/д н/д 0.07 0.14
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 н/д 0.2 0.6 1.2
Thiamin (mg) 0.159 0.0 0.093 0.037 0.002 н/д 0.007 0.297 0.594
Riboflavin (mg) 0.068 0.001 0.057 0.348 0.001 н/д 0.008 0.483 0.966
Niacin (mg) 2.665 0.001 0.691 0.165 0.029 н/д 0.046 3.597 7.194
Pantothenic acid (mg) 0.38 0.003 0.052 0.659 0.004 н/д н/д 1.097 2.194
Vitamin B-6 (mg) 0.176 0.0 0.005 0.073 0.002 н/д 0.003 0.258 0.516
Folate (mcg) 0.567 0.075 21.448 9.15 0.006 н/д 3.045 34.291 68.582
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.81 0.01 н/д 0.0 1.3 2.6
Choline (mg) 30.1 0.5 1.2 32.4 0.3 н/д 0.4 64.8 129.6
Folic acid (mcg) 0.0 0.0 18.049 0.0 0.0 н/д 2.345 20.394 40.788
Tryptophan (g) 0.062 0.0 0.015 0.073 0.001 н/д н/д 0.152 0.304
Threonine (g) 0.34 0.001 0.033 0.165 0.004 н/д н/д 0.542 1.084
Isoleucine (g) 0.357 0.001 0.042 0.348 0.004 н/д н/д 0.752 1.504
Leucine (g) 0.612 0.002 0.083 0.695 0.007 н/д н/д 1.4 2.8
Lysine (g) 0.675 0.002 0.027 0.531 0.007 н/д н/д 1.241 2.482
Methionine (g) 0.176 0.001 0.021 0.146 0.002 н/д н/д 0.346 0.692
Cystine (g) 0.091 0.0 0.026 0.22 0.001 н/д н/д 0.337 0.674
Phenylalanine (g) 0.306 0.001 0.061 0.311 0.003 н/д н/д 0.683 1.366
Tyrosine (g) 0.232 0.001 0.036 0.256 0.003 н/д н/д 0.529 1.058
Valine (g) 0.397 0.002 0.049 0.403 0.004 н/д н/д 0.855 1.71
Arginine (g) 0.505 0.001 0.049 0.183 0.005 н/д н/д 0.743 1.486
Histidine (g) 0.312 0.001 0.027 0.146 0.003 н/д н/д 0.489 0.978
Alanine (g) 0.51 0.001 0.039 0.201 0.006 н/д н/д 0.757 1.514
Aspartic acid (g) 0.743 0.002 0.052 0.567 0.008 н/д н/д 1.371 2.742
Glutamic acid (g) 1.253 0.005 0.408 1.427 0.014 н/д н/д 3.106 6.212
Glycine (g) 0.527 0.001 0.043 0.11 0.006 н/д н/д 0.687 1.374
Proline (g) 0.391 0.002 0.141 0.659 0.004 н/д н/д 1.197 2.394
Serine (g) 0.323 0.001 0.061 0.384 0.004 н/д н/д 0.773 1.546
Cholesterol (mg) 40.824 5.375 0.0 9.15 0.443 н/д 0.28 56.072 112.144
Trans Fat (g) 0.119 н/д н/д н/д 0.001 н/д н/д 0.12 0.24
Saturated Fat (g) 4.99 1.284 0.019 1.153 0.054 н/д 0.089 7.588 15.176
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.696 0.526 0.011 0.512 0.073 н/д 0.148 7.966 15.932
Polyunsaturated (g) 2.019 0.076 0.048 0.073 0.022 н/д 0.072 2.31 4.62