Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce red food coloring (1 bottle)
2 egg whites
Skinny Cream Cheese Frosting Ingredients
4 ounces (½ of an 8 ounce package of reduced-fat cream cheese)
Sprinkles for decorating or mini semisweet chocolate chips, if desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		chocolate cake
32.34g 		chocolate pudding
6.02g 		buttermilk
15.31g 		water
7.41g 		applesauce
3.81g 		canola oil
1.75g 		eggs
5.5g 		egg whites
0.0g 		sugar
11.25g 		milk
0.94g 		Всего в порции Всего в рецепте
Protein (g) 1.91 0.16 0.51 0.0 0.01 0.0 0.69 н/д 0.0 0.03 3.3 52.8
Total Fat (g) 5.04 0.13 0.13 0.0 0.0 1.75 0.55 н/д 0.01 0.03 7.65 122.4
Carbohydrates (g) 23.61 5.38 0.73 0.0 0.43 0.0 0.04 н/д 11.21 0.04 41.44 663.04
Ash (g) 0.61 0.12 0.14 0.01 0.01 0.0 0.05 н/д 0.0 0.01 0.94 15.04
Calories (kcal) 138.402 21.808 6.125 0.0 1.601 15.47 7.865 н/д 43.763 0.563 235.596 3769.536
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.19 н/д 0.19 3.04
Sucrose (g) н/д н/д н/д н/д 0.04 н/д 0.01 н/д н/д 0.0 0.05 0.8
Glucose (dextrose) (g) н/д н/д н/д н/д 0.09 н/д 0.01 н/д н/д 0.0 0.1 1.6
Fructose (g) н/д н/д н/д н/д 0.22 н/д 0.01 н/д н/д 0.0 0.23 3.68
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.05 0.06 0.96
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.0 0.24 13.8 7.4 3.36 0.0 4.17 н/д 0.03 0.83 30.84 493.44
Caffeine (mg) 3.557 0.663 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 4.22 67.52
Theobromine (mg) 115.119 21.808 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 136.928 2190.848
Sugars (g) 12.39 2.58 0.73 0.0 0.36 0.0 0.04 н/д 11.01 0.05 27.17 434.72
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.16
Dietary Fiber (g) 0.8 0.3 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 1.1 17.6
Calcium (mg) 48.505 3.193 17.763 0.222 0.153 0.0 2.915 н/д 0.113 1.059 73.922 1182.752
Iron (mg) 1.46 0.11 0.01 0.0 0.01 0.0 0.1 н/д 0.0 0.0 1.68 26.88
Magnesium (mg) 15.198 4.036 1.684 0.074 0.114 0.0 0.66 н/д 0.0 0.094 21.861 349.776
Phosphorus (mg) 87.31 5.301 13.628 0.0 0.191 0.0 10.505 н/д 0.0 0.853 117.788 1884.608
Potassium (mg) 106.712 12.591 23.122 0.0 2.821 0.0 7.37 н/д 0.225 1.341 154.181 2466.896
Sodium (mg) 266.779 21.266 16.078 0.296 0.076 0.0 7.7 н/д 0.113 0.375 312.683 5002.928
Zinc (mg) 0.26 0.05 0.06 0.0 0.0 0.0 0.06 н/д 0.0 0.0 0.44 7.04
Copper (mg) 0.129 0.031 0.002 0.001 0.001 0.0 0.006 н/д 0.0 0.0 0.17 2.72
Manganese (mg) 0.071 0.033 0.0 0.0 0.001 0.0 0.002 н/д 0.0 0.0 0.107 1.712
Selenium (mcg) 4.0 0.2 0.3 0.0 0.0 0.0 1.7 н/д 0.1 0.0 6.4 102.4
Vitamin A, IU (IU) 0.97 0.0 3.981 0.0 1.106 0.0 26.785 н/д 0.0 0.956 33.798 540.768
Retinol (mcg) 0.323 0.0 1.072 0.0 0.0 0.0 7.645 н/д 0.0 0.263 9.303 148.848
Vitamin A, RAE (mcg_RAE) 0.323 0.0 1.072 0.0 0.038 0.0 7.7 н/д 0.0 0.263 9.396 150.336
Beta Carotene (mcg) 0.0 0.0 0.153 0.0 0.496 0.0 0.55 н/д 0.0 0.047 1.246 19.936
Vitamin E (mg) 0.36 0.0 0.01 0.0 0.01 0.31 0.05 н/д 0.0 0.0 0.73 11.68
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 1.925 н/д 0.0 0.375 2.3 36.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.557 0.301 0.0 0.0 0.686 0.0 18.205 н/д 0.0 0.0 22.75 364.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.48 0.03 н/д н/д 0.0 0.51 8.16
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.02 0.0 н/д н/д 0.0 0.02 0.32
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.2 3.2
Thiamin (mg) 0.055 0.001 0.005 0.0 0.001 0.0 0.004 н/д 0.0 0.0 0.066 1.056
Riboflavin (mg) 0.052 0.004 0.023 0.0 0.001 0.0 0.026 н/д 0.002 0.002 0.11 1.76
Niacin (mg) 0.517 0.02 0.009 0.0 0.003 0.0 0.004 н/д 0.0 0.001 0.554 8.864
Pantothenic acid (mg) 0.045 0.002 0.043 0.0 0.002 0.0 0.079 н/д 0.0 0.003 0.175 2.8
Vitamin B-6 (mg) 0.013 0.001 0.005 0.0 0.001 0.0 0.008 н/д 0.0 0.0 0.028 0.448
Folate (mcg) 20.049 0.241 0.766 0.0 0.114 0.0 2.585 н/д 0.0 0.047 23.802 380.832
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.07 н/д 0.0 0.0 0.11 1.76
Choline (mg) 1.4 0.1 2.5 0.0 0.1 0.0 13.8 н/д 0.0 0.1 17.9 286.4
Folic acid (mcg) 15.198 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 15.198 243.168
Tryptophan (g) 0.026 н/д 0.006 н/д 0.0 н/д 0.009 н/д н/д 0.001 0.042 0.672
Threonine (g) 0.065 н/д 0.025 н/д 0.0 н/д 0.031 н/д н/д 0.001 0.122 1.952
Isoleucine (g) 0.074 н/д 0.031 н/д 0.0 н/д 0.037 н/д н/д 0.002 0.144 2.304
Leucine (g) 0.129 н/д 0.051 н/д 0.0 н/д 0.06 н/д н/д 0.003 0.243 3.888
Lysine (g) 0.074 н/д 0.043 н/д 0.0 н/д 0.05 н/д н/д 0.001 0.169 2.704
Methionine (g) 0.029 н/д 0.012 н/д 0.0 н/д 0.021 н/д н/д 0.001 0.063 1.008
Cystine (g) 0.032 н/д 0.005 н/д 0.0 н/д 0.015 н/д н/д 0.0 0.052 0.832
Phenylalanine (g) 0.097 н/д 0.026 н/д 0.0 н/д 0.037 н/д н/д 0.001 0.162 2.592
Tyrosine (g) 0.065 н/д 0.021 н/д 0.0 н/д 0.028 н/д н/д 0.001 0.115 1.84
Valine (g) 0.094 н/д 0.037 н/д 0.0 н/д 0.047 н/д н/д 0.002 0.18 2.88
Arginine (g) 0.1 н/д 0.02 н/д 0.0 н/д 0.045 н/д н/д 0.001 0.166 2.656
Histidine (g) 0.042 н/д 0.015 н/д 0.0 н/д 0.017 н/д н/д 0.001 0.075 1.2
Alanine (g) 0.074 н/д 0.018 н/д 0.0 н/д 0.041 н/д н/д 0.001 0.135 2.16
Aspartic acid (g) 0.142 н/д 0.04 н/д 0.001 н/д 0.073 н/д н/д 0.002 0.259 4.144
Glutamic acid (g) 0.485 н/д 0.098 н/д 0.001 н/д 0.092 н/д н/д 0.006 0.682 10.912
Glycine (g) 0.078 н/д 0.011 н/д 0.0 н/д 0.024 н/д н/д 0.001 0.113 1.808
Proline (g) 0.158 н/д 0.051 н/д 0.0 н/д 0.028 н/д н/д 0.003 0.241 3.856
Serine (g) 0.094 н/д 0.026 н/д 0.0 н/д 0.053 н/д н/д 0.001 0.175 2.8
Cholesterol (mg) 0.0 0.0 0.613 0.0 0.0 0.0 23.265 н/д 0.0 0.094 23.971 383.536
Trans Fat (g) н/д н/д н/д н/д н/д 0.007 н/д н/д н/д н/д 0.007 0.112
Saturated Fat (g) 1.054 0.074 0.084 0.0 0.0 0.129 0.171 н/д 0.002 0.018 1.532 24.512
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.04 0.042 0.038 0.0 0.0 1.107 0.21 н/д 0.003 0.008 3.449 55.184
Polyunsaturated (g) 1.63 0.005 0.005 0.0 0.0 0.492 0.075 н/д 0.006 0.002 2.214 35.424