Рецепт Honolulu Tropical Cooler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
skimmed
113.4g |
pineapple
10.71g |
ice
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 13.42 | 0.06 | 0.0 | 13.47 | 13.47 |
Total Fat (g) | 2.78 | 0.01 | 0.0 | 2.79 | 2.79 |
Carbohydrates (g) | 4.15 | 1.41 | 0.0 | 5.56 | 5.56 |
Ash (g) | 1.54 | 0.02 | 0.03 | 1.6 | 1.6 |
Calories (kcal) | 97.524 | 5.355 | 0.0 | 102.879 | 102.879 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.64 | н/д | 0.64 | 0.64 |
Glucose (dextrose) (g) | 0.87 | 0.19 | н/д | 1.06 | 1.06 |
Fructose (g) | 0.0 | 0.23 | н/д | 0.23 | 0.23 |
Lactose (g) | 3.29 | 0.0 | н/д | 3.29 | 3.29 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 91.5 | 9.21 | 29.6 | 130.31 | 130.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.16 | 1.05 | 0.0 | 5.22 | 5.22 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 103.194 | 1.392 | 0.889 | 105.475 | 105.475 |
Iron (mg) | 0.17 | 0.03 | 0.0 | 0.2 | 0.2 |
Magnesium (mg) | 7.938 | 1.285 | 0.296 | 9.52 | 9.52 |
Phosphorus (mg) | 184.842 | 0.857 | 0.0 | 185.699 | 185.699 |
Potassium (mg) | 95.256 | 11.674 | 0.0 | 106.93 | 106.93 |
Sodium (mg) | 374.22 | 0.107 | 1.185 | 375.512 | 375.512 |
Zinc (mg) | 0.46 | 0.01 | 0.0 | 0.48 | 0.48 |
Copper (mg) | 0.034 | 0.012 | 0.003 | 0.049 | 0.049 |
Manganese (mg) | 0.011 | 0.1 | 0.0 | 0.111 | 0.111 |
Selenium (mcg) | 11.2 | 0.0 | 0.0 | 11.2 | 11.2 |
Vitamin A, IU (IU) | 83.916 | 6.212 | 0.0 | 90.128 | 90.128 |
Retinol (mcg) | 21.546 | 0.0 | 0.0 | 21.546 | 21.546 |
Vitamin A, RAE (mcg_RAE) | 22.68 | 0.321 | 0.0 | 23.001 | 23.001 |
Beta Carotene (mcg) | 6.804 | 3.749 | 0.0 | 10.553 | 10.553 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.1 | 0.0 | 5.1 | 5.1 |
Thiamin (mg) | 0.045 | 0.009 | 0.0 | 0.054 | 0.054 |
Riboflavin (mg) | 0.227 | 0.003 | 0.0 | 0.23 | 0.23 |
Niacin (mg) | 0.125 | 0.054 | 0.0 | 0.178 | 0.178 |
Pantothenic acid (mg) | 0.284 | 0.022 | 0.0 | 0.306 | 0.306 |
Vitamin B-6 (mg) | 0.023 | 0.012 | 0.0 | 0.034 | 0.034 |
Folate (mcg) | 11.34 | 1.928 | 0.0 | 13.268 | 13.268 |
Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 0.51 | 0.51 |
Choline (mg) | 18.5 | 0.6 | 0.0 | 19.1 | 19.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | 0.001 | н/д | 0.183 | 0.183 |
Threonine (g) | 0.601 | 0.002 | н/д | 0.603 | 0.603 |
Isoleucine (g) | 0.714 | 0.002 | н/д | 0.717 | 0.717 |
Leucine (g) | 1.349 | 0.002 | н/д | 1.352 | 1.352 |
Lysine (g) | 1.123 | 0.003 | н/д | 1.126 | 1.126 |
Methionine (g) | 0.329 | 0.001 | н/д | 0.33 | 0.33 |
Cystine (g) | 0.079 | 0.001 | н/д | 0.08 | 0.08 |
Phenylalanine (g) | 0.692 | 0.002 | н/д | 0.694 | 0.694 |
Tyrosine (g) | 0.726 | 0.002 | н/д | 0.728 | 0.728 |
Valine (g) | 0.907 | 0.002 | н/д | 0.909 | 0.909 |
Arginine (g) | 0.601 | 0.002 | н/д | 0.603 | 0.603 |
Histidine (g) | 0.397 | 0.001 | н/д | 0.398 | 0.398 |
Alanine (g) | 0.465 | 0.003 | н/д | 0.468 | 0.468 |
Aspartic acid (g) | 1.089 | 0.013 | н/д | 1.101 | 1.101 |
Glutamic acid (g) | 3.141 | 0.009 | н/д | 3.15 | 3.15 |
Glycine (g) | 0.272 | 0.002 | н/д | 0.274 | 0.274 |
Proline (g) | 1.486 | 0.002 | н/д | 1.488 | 1.488 |
Serine (g) | 0.771 | 0.004 | н/д | 0.775 | 0.775 |
Cholesterol (mg) | 11.34 | 0.0 | 0.0 | 11.34 | 11.34 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.111 | 0.001 | 0.0 | 1.112 | 1.112 |
Phytosterols (mg) | н/д | 0.643 | н/д | 0.643 | 0.643 |
Monounsaturated Fat (g) | 0.499 | 0.001 | 0.0 | 0.5 | 0.5 |
Polyunsaturated (g) | 0.079 | 0.004 | 0.0 | 0.084 | 0.084 |