Рецепт Honeyed Date Nut Muffins With Orange Honey Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.42g |
butter
0.79g |
flour
26.04g |
baking powder
0.58g |
baking soda
0.38g |
salt
0.25g |
eggs
8.21g |
buttermilk
10.21g |
orange peel
0.08g |
dates
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 2.69 | 0.0 | 0.0 | 0.0 | 1.03 | 0.34 | 0.0 | 0.18 | 4.33 | 51.96 |
Total Fat (g) | 7.64 | 0.64 | 0.26 | 0.0 | 0.0 | 0.0 | 0.82 | 0.09 | 0.0 | 0.01 | 9.45 | 113.4 |
Carbohydrates (g) | 0.01 | 0.0 | 19.87 | 0.0 | 0.0 | 0.0 | 0.06 | 0.49 | 0.01 | 7.39 | 27.83 | 333.96 |
Ash (g) | 0.0 | 0.0 | 0.12 | 0.21 | 0.14 | 0.25 | 0.07 | 0.09 | н/д | 0.17 | 1.06 | 12.72 |
Calories (kcal) | 67.518 | 5.652 | 94.792 | 0.0 | 0.0 | 0.0 | 11.745 | 4.083 | 0.039 | 27.305 | 211.134 | 2533.608 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.05 | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 3.32 | 3.34 | 40.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 3.15 | 3.16 | 37.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.69 | 0.14 | 3.1 | 0.0 | 0.0 | 0.0 | 6.23 | 9.2 | 0.07 | 2.1 | 22.54 | 270.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.06 | 0.49 | 0.0 | 6.55 | 7.18 | 86.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 16.8 |
Calcium (mg) | 2.26 | 0.189 | 3.906 | 0.0 | 0.0 | 0.06 | 4.353 | 11.842 | 0.112 | 6.309 | 29.031 | 348.372 |
Iron (mg) | 0.0 | 0.0 | 1.21 | 0.0 | 0.0 | 0.0 | 0.15 | 0.01 | 0.0 | 0.09 | 1.46 | 17.52 |
Magnesium (mg) | 0.188 | 0.016 | 5.729 | 0.0 | 0.0 | 0.003 | 0.986 | 1.123 | 0.013 | 5.323 | 13.38 | 160.56 |
Phosphorus (mg) | 2.26 | 0.189 | 28.125 | 0.0 | 0.0 | 0.0 | 15.687 | 9.085 | 0.01 | 6.112 | 61.469 | 737.628 |
Potassium (mg) | 2.26 | 0.189 | 27.865 | 0.0 | 0.0 | 0.02 | 11.006 | 15.415 | 0.133 | 68.608 | 125.496 | 1505.952 |
Sodium (mg) | 1.036 | 0.087 | 0.521 | 157.32 | 104.88 | 96.895 | 11.499 | 10.719 | 0.005 | 0.099 | 383.059 | 4596.708 |
Zinc (mg) | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.09 | 0.04 | 0.0 | 0.04 | 0.37 | 4.44 |
Copper (mg) | 0.002 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.035 | 0.083 | 0.996 |
Manganese (mg) | 0.0 | 0.0 | 0.177 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.03 | 0.21 | 2.52 |
Selenium (mcg) | 0.1 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | н/д | 11.7 | 140.4 |
Vitamin A, IU (IU) | 235.323 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 2.654 | н/д | 14.688 | 312.364 | 3748.368 |
Retinol (mcg) | 63.186 | 5.29 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.715 | 0.0 | н/д | 80.607 | 967.284 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 5.392 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.715 | 0.003 | 0.69 | 82.708 | 992.496 |
Beta Carotene (mcg) | 14.878 | 1.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.102 | 0.006 | 8.773 | 25.826 | 309.912 |
Vitamin E (mg) | 0.22 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | н/д | 0.34 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.688 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.015 | 2.267 | 34.156 | 409.872 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.206 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.005 | 0.221 | 2.652 |
Riboflavin (mg) | 0.003 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.039 | 0.015 | 0.0 | 0.006 | 0.191 | 2.292 |
Niacin (mg) | 0.004 | 0.0 | 1.536 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.0 | 0.159 | 1.711 | 20.532 |
Pantothenic acid (mg) | 0.01 | 0.001 | 0.115 | 0.0 | 0.0 | 0.0 | 0.118 | 0.029 | н/д | 0.08 | 0.353 | 4.236 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | 0.025 | 0.05 | 0.6 |
Folate (mcg) | 0.283 | 0.024 | 47.656 | 0.0 | 0.0 | 0.0 | 3.86 | 0.51 | 0.011 | 1.479 | 53.823 | 645.876 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | н/д | 0.15 | 1.8 |
Choline (mg) | 1.8 | 0.1 | 2.7 | 0.0 | 0.0 | 0.0 | 20.6 | 1.6 | 0.0 | 1.0 | 27.9 | 334.8 |
Folic acid (mcg) | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.001 | 0.0 | 0.034 | н/д | н/д | 0.0 | 0.014 | 0.004 | н/д | 0.001 | 0.054 | 0.648 |
Threonine (g) | 0.004 | 0.0 | 0.073 | н/д | н/д | 0.0 | 0.046 | 0.016 | н/д | 0.004 | 0.143 | 1.716 |
Isoleucine (g) | 0.005 | 0.0 | 0.094 | н/д | н/д | 0.0 | 0.055 | 0.02 | н/д | 0.005 | 0.179 | 2.148 |
Leucine (g) | 0.008 | 0.001 | 0.185 | н/д | н/д | 0.0 | 0.09 | 0.034 | н/д | 0.008 | 0.324 | 3.888 |
Lysine (g) | 0.007 | 0.001 | 0.06 | н/д | н/д | 0.0 | 0.075 | 0.029 | н/д | 0.005 | 0.175 | 2.1 |
Methionine (g) | 0.002 | 0.0 | 0.047 | н/д | н/д | 0.0 | 0.031 | 0.008 | н/д | 0.002 | 0.09 | 1.08 |
Cystine (g) | 0.001 | 0.0 | 0.057 | н/д | н/д | 0.0 | 0.022 | 0.003 | н/д | 0.005 | 0.088 | 1.056 |
Phenylalanine (g) | 0.004 | 0.0 | 0.135 | н/д | н/д | 0.0 | 0.056 | 0.017 | н/д | 0.005 | 0.218 | 2.616 |
Tyrosine (g) | 0.004 | 0.0 | 0.081 | н/д | н/д | 0.0 | 0.041 | 0.014 | н/д | 0.002 | 0.142 | 1.704 |
Valine (g) | 0.006 | 0.0 | 0.109 | н/д | н/д | 0.0 | 0.071 | 0.025 | н/д | 0.007 | 0.218 | 2.616 |
Arginine (g) | 0.003 | 0.0 | 0.109 | н/д | н/д | 0.0 | 0.067 | 0.013 | н/д | 0.006 | 0.199 | 2.388 |
Histidine (g) | 0.002 | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.025 | 0.01 | н/д | 0.003 | 0.101 | 1.212 |
Alanine (g) | 0.003 | 0.0 | 0.086 | н/д | н/д | 0.0 | 0.061 | 0.012 | н/д | 0.008 | 0.17 | 2.04 |
Aspartic acid (g) | 0.006 | 0.0 | 0.115 | н/д | н/д | 0.0 | 0.109 | 0.027 | н/д | 0.022 | 0.278 | 3.336 |
Glutamic acid (g) | 0.017 | 0.001 | 0.906 | н/д | н/д | 0.0 | 0.138 | 0.065 | н/д | 0.027 | 1.155 | 13.86 |
Glycine (g) | 0.002 | 0.0 | 0.096 | н/д | н/д | 0.0 | 0.035 | 0.007 | н/д | 0.009 | 0.15 | 1.8 |
Proline (g) | 0.008 | 0.001 | 0.313 | н/д | н/д | 0.0 | 0.042 | 0.034 | н/д | 0.011 | 0.407 | 4.884 |
Serine (g) | 0.005 | 0.0 | 0.135 | н/д | н/д | 0.0 | 0.08 | 0.017 | н/д | 0.006 | 0.243 | 2.916 |
Cholesterol (mg) | 20.246 | 1.695 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.408 | 0.0 | н/д | 57.091 | 685.092 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.405 | 0.042 | 0.0 | 0.0 | 0.0 | 0.255 | 0.056 | 0.0 | н/д | 5.595 | 67.14 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.979 | 0.166 | 0.023 | 0.0 | 0.0 | 0.0 | 0.313 | 0.026 | 0.0 | н/д | 2.507 | 30.084 |
Polyunsaturated (g) | 0.286 | 0.024 | 0.107 | 0.0 | 0.0 | 0.0 | 0.112 | 0.003 | 0.0 | н/д | 0.532 | 6.384 |