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Рецепт Honeyed Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		soy sauce
10.63g 		honey
14.13g 		water
22.22g 		oil
3.4g 		garlics
1.14g 		chicken breasts
136.08g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.04 0.0 0.0 0.07 28.37 29.15 233.2
Total Fat (g) 0.0 0.0 0.0 3.4 0.01 12.59 16.0 128.0
Carbohydrates (g) 0.81 11.64 0.0 0.0 0.38 0.0 12.83 102.64
Ash (g) 1.63 0.03 0.02 0.0 0.02 1.37 3.07 24.56
Calories (kcal) 5.631 42.94 0.0 30.056 1.701 234.052 314.381 2515.048
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.13 н/д н/д н/д н/д 0.13 1.04
Glucose (dextrose) (g) н/д 5.05 н/д н/д н/д н/д 5.05 40.4
Fructose (g) н/д 5.78 н/д н/д н/д н/д 5.78 46.24
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.2 н/д н/д н/д н/д 0.2 1.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.52 2.42 22.2 0.0 0.67 94.52 127.32 1018.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 11.6 0.0 0.0 0.01 0.0 11.79 94.32
Galactose (g) н/д 0.44 н/д н/д н/д н/д 0.44 3.52
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 2.019 0.848 0.667 0.0 2.067 14.968 20.568 164.544
Iron (mg) 0.21 0.06 0.0 0.0 0.02 1.01 1.29 10.32
Magnesium (mg) 4.569 0.283 0.222 0.0 0.285 34.019 39.378 315.024
Phosphorus (mg) 13.281 0.565 0.0 0.0 1.747 236.774 252.367 2018.936
Potassium (mg) 23.056 7.345 0.0 0.0 4.579 299.369 334.35 2674.8
Sodium (mg) 598.931 0.565 0.889 0.0 0.194 85.729 686.308 5490.464
Zinc (mg) 0.06 0.03 0.0 0.0 0.01 1.09 1.19 9.52
Copper (mg) 0.011 0.006 0.002 0.0 0.003 0.054 0.076 0.608
Manganese (mg) 0.045 0.011 0.0 н/д 0.019 0.027 0.102 0.816
Selenium (mcg) 0.1 0.1 0.0 0.0 0.2 22.6 22.9 183.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.103 112.944 113.047 904.376
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 32.658 32.658 261.264
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 34.019 34.019 272.152
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.057 0.0 0.057 0.456
Vitamin E (mg) 0.0 0.0 0.0 0.31 0.0 0.42 0.74 5.92
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.183 0.0 0.183 1.464
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.04 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.4 0.0 0.4 3.2
Thiamin (mg) 0.003 0.0 0.0 0.0 0.002 0.082 0.087 0.696
Riboflavin (mg) 0.018 0.006 0.0 0.0 0.001 0.122 0.147 1.176
Niacin (mg) 0.234 0.017 0.0 0.0 0.008 13.485 13.744 109.952
Pantothenic acid (mg) 0.032 0.01 0.0 0.0 0.007 1.089 1.137 9.096
Vitamin B-6 (mg) 0.016 0.003 0.0 0.0 0.014 0.721 0.754 6.032
Folate (mcg) 1.488 0.283 0.0 0.0 0.034 5.443 7.247 57.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.46 0.46 3.68
Choline (mg) 1.9 0.3 0.0 н/д 0.3 91.3 93.8 750.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 н/д 0.0 0.001 0.327 0.337 2.696
Threonine (g) 0.027 0.0 н/д 0.0 0.002 1.184 1.212 9.696
Isoleucine (g) 0.032 0.001 н/д 0.0 0.003 1.442 1.478 11.824
Leucine (g) 0.053 0.001 н/д 0.0 0.004 2.082 2.14 17.12
Lysine (g) 0.038 0.001 н/д 0.0 0.003 2.354 2.397 19.176
Methionine (g) 0.01 0.0 н/д 0.0 0.001 0.762 0.773 6.184
Cystine (g) 0.012 0.0 н/д 0.0 0.001 0.367 0.38 3.04
Phenylalanine (g) 0.035 0.001 н/д 0.0 0.002 1.116 1.154 9.232
Tyrosine (g) 0.024 0.001 н/д 0.0 0.001 0.925 0.952 7.616
Valine (g) 0.033 0.001 н/д 0.0 0.003 1.388 1.426 11.408
Arginine (g) 0.046 0.001 н/д 0.0 0.007 1.755 1.81 14.48
Histidine (g) 0.017 0.0 н/д 0.0 0.001 0.857 0.876 7.008
Alanine (g) 0.03 0.001 н/д 0.0 0.001 1.619 1.652 13.216
Aspartic acid (g) 0.071 0.004 н/д 0.0 0.006 2.531 2.612 20.896
Glutamic acid (g) 0.157 0.003 н/д 0.0 0.009 4.191 4.36 34.88
Glycine (g) 0.03 0.001 н/д 0.0 0.002 1.674 1.707 13.656
Proline (g) 0.049 0.013 н/д 0.0 0.001 1.293 1.355 10.84
Serine (g) 0.038 0.001 н/д 0.0 0.002 0.993 1.035 8.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 87.089 87.089 696.712
Trans Fat (g) н/д н/д н/д 0.088 н/д 0.163 0.251 2.008
Saturated Fat (g) 0.001 0.0 0.0 0.253 0.001 3.62 3.874 30.992
Phytosterols (mg) н/д н/д н/д 8.5 н/д н/д 8.5 68.0
Monounsaturated Fat (g) 0.001 0.0 0.0 0.773 0.0 5.198 5.972 47.776
Polyunsaturated (g) 0.002 0.0 0.0 2.215 0.003 2.667 4.887 39.096