Рецепт Honeyed Breast Of Chicken - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken breasts
58.0g 		lemon juice
2.54g 		salt
0.5g 		stuffing
73.79g 		consomme
20.0g 		orange juice
10.33g 		honey
7.06g 		Всего в порции Всего в рецепте
Protein (g) 12.09 0.01 0.0 5.54 0.23 0.07 0.02 17.97 215.64
Total Fat (g) 5.37 0.0 0.0 8.18 0.04 0.02 0.0 13.61 163.32
Carbohydrates (g) 0.0 0.22 0.0 15.85 0.01 1.07 5.82 22.97 275.64
Ash (g) 0.59 0.01 0.5 н/д н/д 0.04 0.01 1.15 13.8
Calories (kcal) 99.76 0.635 0.0 160.128 1.4 4.65 21.47 288.043 3456.516
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.06 0.06 0.72
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 2.52 2.52 30.24
Fructose (g) н/д н/д н/д н/д н/д н/д 2.89 2.89 34.68
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.1 0.1 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.29 2.31 0.0 42.84 19.51 9.12 1.21 115.28 1383.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 1.74 0.0 0.87 5.8 8.47 101.64
Galactose (g) н/д н/д н/д н/д н/д н/д 0.22 0.22 2.64
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 6.38 0.178 0.12 56.082 1.2 1.137 0.424 65.52 786.24
Iron (mg) 0.43 0.0 0.0 2.03 0.03 0.02 0.03 2.55 30.6
Magnesium (mg) 14.5 0.153 0.005 11.807 0.4 1.137 0.141 28.142 337.704
Phosphorus (mg) 100.92 0.153 0.0 67.15 2.6 1.757 0.283 172.862 2074.344
Potassium (mg) 127.6 3.152 0.04 89.288 10.8 20.667 3.673 255.219 3062.628
Sodium (mg) 36.54 0.025 193.79 453.081 65.2 0.103 0.283 749.022 8988.264
Zinc (mg) 0.46 0.0 0.0 0.75 0.0 0.01 0.02 1.23 14.76
Copper (mg) 0.023 0.001 0.0 0.118 0.0 0.004 0.003 0.149 1.788
Manganese (mg) 0.012 0.0 0.001 н/д н/д 0.001 0.006 0.019 0.228
Selenium (mcg) 9.6 0.0 0.0 12.0 0.1 0.0 0.1 21.9 262.8
Vitamin A, IU (IU) 48.14 0.508 0.0 н/д н/д 20.667 0.0 69.315 831.78
Retinol (mcg) 13.92 0.0 0.0 249.416 0.0 0.0 0.0 263.336 3160.032
Vitamin A, RAE (mcg_RAE) 14.5 0.025 0.0 255.319 0.0 1.033 0.0 270.878 3250.536
Beta Carotene (mcg) 0.0 0.076 0.0 64.937 0.0 3.41 0.0 68.423 821.076
Vitamin E (mg) 0.18 0.0 0.0 0.75 0.0 0.0 0.0 0.94 11.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.476 0.0 0.0 0.0 1.476 17.712
Lutein + zeaxanthin (mcg) 0.0 0.229 0.0 37.634 0.0 11.883 0.0 49.746 596.952
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 2.1 0.0 5.2 0.0 8.5 102.0
Thiamin (mg) 0.035 0.001 0.0 0.125 0.0 0.009 0.0 0.17 2.04
Riboflavin (mg) 0.052 0.0 0.0 0.214 0.004 0.003 0.003 0.276 3.312
Niacin (mg) 5.748 0.003 0.0 1.955 0.156 0.041 0.008 7.912 94.944
Pantothenic acid (mg) 0.464 0.003 0.0 н/д н/д 0.02 0.005 0.491 5.892
Vitamin B-6 (mg) 0.307 0.001 0.0 0.089 0.002 0.004 0.001 0.405 4.86
Folate (mcg) 2.32 0.33 0.0 54.606 0.4 3.1 0.141 60.898 730.776
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.05 0.01 0.0 0.0 1.26 15.12
Choline (mg) 38.9 0.1 0.0 28.7 0.6 0.6 0.2 69.1 829.2
Folic acid (mcg) 0.0 0.0 0.0 17.71 0.0 0.0 0.0 17.71 212.52
Tryptophan (g) 0.139 н/д 0.0 н/д н/д 0.0 0.0 0.139 1.668
Threonine (g) 0.505 н/д 0.0 н/д н/д 0.001 0.0 0.506 6.072
Isoleucine (g) 0.615 н/д 0.0 н/д н/д 0.001 0.001 0.617 7.404
Leucine (g) 0.887 н/д 0.0 н/д н/д 0.001 0.001 0.889 10.668
Lysine (g) 1.003 н/д 0.0 н/д н/д 0.001 0.001 1.005 12.06
Methionine (g) 0.325 н/д 0.0 н/д н/д 0.0 0.0 0.325 3.9
Cystine (g) 0.157 н/д 0.0 н/д н/д 0.001 0.0 0.158 1.896
Phenylalanine (g) 0.476 н/д 0.0 н/д н/д 0.001 0.001 0.477 5.724
Tyrosine (g) 0.394 н/д 0.0 н/д н/д 0.0 0.001 0.395 4.74
Valine (g) 0.592 н/д 0.0 н/д н/д 0.001 0.001 0.593 7.116
Arginine (g) 0.748 н/д 0.0 н/д н/д 0.005 0.001 0.754 9.048
Histidine (g) 0.365 н/д 0.0 н/д н/д 0.0 0.0 0.365 4.38
Alanine (g) 0.69 н/д 0.0 н/д н/д 0.002 0.001 0.693 8.316
Aspartic acid (g) 1.079 н/д 0.0 н/д н/д 0.008 0.002 1.089 13.068
Glutamic acid (g) 1.786 н/д 0.0 н/д н/д 0.003 0.001 1.791 21.492
Glycine (g) 0.713 н/д 0.0 н/д н/д 0.001 0.001 0.715 8.58
Proline (g) 0.551 н/д 0.0 н/д н/д 0.004 0.006 0.561 6.732
Serine (g) 0.423 н/д 0.0 н/д н/д 0.001 0.001 0.425 5.1
Cholesterol (mg) 37.12 0.0 0.0 53.13 0.0 0.0 0.0 90.25 1083.0
Trans Fat (g) 0.07 н/д н/д н/д н/д н/д н/д 0.07 0.84
Saturated Fat (g) 1.543 0.0 0.0 1.837 0.022 0.002 0.0 3.404 40.848
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.216 0.0 0.0 3.461 0.018 0.004 0.0 5.699 68.388
Polyunsaturated (g) 1.137 0.0 0.0 2.339 0.002 0.004 0.0 3.482 41.784