Рецепт Honeydew Blender Refresher - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	seltzer water 226.8g	yogurt 10.21g	honey 14.13g	melon balls 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.35	0.04	н/д	0.4	0.4
Total Fat (g)	0.0	0.33	0.0	н/д	0.33	0.33
Carbohydrates (g)	0.0	0.48	11.64	н/д	12.12	12.12
Ash (g)	0.23	0.07	0.03	н/д	0.33	0.33
Calories (kcal)	0.0	6.228	42.955	н/д	49.183	49.183
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.13	н/д	0.13	0.13
Glucose (dextrose) (g)	н/д	н/д	5.05	н/д	5.05	5.05
Fructose (g)	н/д	н/д	5.78	н/д	5.78	5.78
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.2	н/д	0.2	0.2
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	226.57	8.97	2.42	н/д	237.96	237.96
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.48	11.6	н/д	12.08	12.08
Galactose (g)	н/д	н/д	0.44	н/д	0.44	0.44
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	11.34	12.354	0.848	н/д	24.542	24.542
Iron (mg)	0.02	0.01	0.06	н/д	0.09	0.09
Magnesium (mg)	2.268	1.225	0.283	н/д	3.776	3.776
Phosphorus (mg)	0.0	9.7	0.565	н/д	10.265	10.265
Potassium (mg)	4.536	15.826	7.348	н/д	27.709	27.709
Sodium (mg)	47.628	4.697	0.565	н/д	52.89	52.89
Zinc (mg)	0.23	0.06	0.03	н/д	0.32	0.32
Copper (mg)	0.023	0.001	0.006	н/д	0.029	0.029
Manganese (mg)	0.0	0.0	0.011	н/д	0.011	0.011
Selenium (mcg)	0.0	0.2	0.1	н/д	0.3	0.3
Vitamin A, IU (IU)	0.0	10.108	0.0	н/д	10.108	10.108
Retinol (mcg)	0.0	2.757	0.0	н/д	2.757	2.757
Vitamin A, RAE (mcg_RAE)	0.0	2.757	0.0	н/д	2.757	2.757
Beta Carotene (mcg)	0.0	0.511	0.0	н/д	0.511	0.511
Vitamin E (mg)	0.0	0.01	0.0	н/д	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	н/д	0.1	0.1
Thiamin (mg)	0.0	0.003	0.0	н/д	0.003	0.003
Riboflavin (mg)	0.0	0.014	0.006	н/д	0.02	0.02
Niacin (mg)	0.0	0.008	0.017	н/д	0.025	0.025
Pantothenic acid (mg)	0.0	0.04	0.01	н/д	0.05	0.05
Vitamin B-6 (mg)	0.0	0.003	0.003	н/д	0.006	0.006
Folate (mcg)	0.0	0.715	0.283	н/д	0.997	0.997
Vitamin B-12 (mcg)	0.0	0.04	0.0	н/д	0.04	0.04
Choline (mg)	0.0	1.6	0.3	н/д	1.9	1.9
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.002	0.0	н/д	0.002	0.002
Threonine (g)	0.0	0.014	0.0	н/д	0.014	0.014
Isoleucine (g)	0.0	0.019	0.001	н/д	0.021	0.021
Leucine (g)	0.0	0.036	0.001	н/д	0.037	0.037
Lysine (g)	0.0	0.032	0.001	н/д	0.033	0.033
Methionine (g)	0.0	0.01	0.0	н/д	0.01	0.01
Cystine (g)	0.0	0.003	0.0	н/д	0.003	0.003
Phenylalanine (g)	0.0	0.019	0.001	н/д	0.021	0.021
Tyrosine (g)	0.0	0.018	0.001	н/д	0.02	0.02
Valine (g)	0.0	0.03	0.001	н/д	0.031	0.031
Arginine (g)	0.0	0.01	0.001	н/д	0.012	0.012
Histidine (g)	0.0	0.009	0.0	н/д	0.009	0.009
Alanine (g)	0.0	0.015	0.001	н/д	0.017	0.017
Aspartic acid (g)	0.0	0.029	0.004	н/д	0.033	0.033
Glutamic acid (g)	0.0	0.069	0.003	н/д	0.072	0.072
Glycine (g)	0.0	0.008	0.001	н/д	0.01	0.01
Proline (g)	0.0	0.042	0.013	н/д	0.055	0.055
Serine (g)	н/д	0.022	0.001	н/д	0.024	0.024
Cholesterol (mg)	0.0	1.327	0.0	н/д	1.327	1.327
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.214	0.0	н/д	0.214	0.214
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.091	0.0	н/д	0.091	0.091
Polyunsaturated (g)	0.0	0.009	0.0	н/д	0.009	0.009