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Рецепт Honey Whole Wheat Raisin Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
20.33g 		salt
1.5g 		honey
14.13g 		active
1.17g 		flour
52.08g 		raisins
20.63g 		sugar
2.1g 		butter
4.73g 		water
29.63g 		flour
26.04g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.0 0.04 0.45 5.38 0.63 0.0 0.04 0.0 2.69 0.02 9.94 119.28
Total Fat (g) 0.2 0.0 0.0 0.05 0.51 0.09 0.0 3.84 0.0 0.26 1.92 6.87 82.44
Carbohydrates (g) 1.01 0.0 11.64 0.45 39.74 16.33 2.1 0.0 0.0 19.87 0.0 91.15 1093.8
Ash (g) 0.15 1.5 0.03 0.08 0.24 0.38 0.0 0.1 0.03 0.12 0.05 2.69 32.28
Calories (kcal) 8.54 0.0 42.94 3.442 189.583 61.669 8.127 33.908 0.0 94.792 16.969 459.97 5519.64
Starch (g) н/д н/д н/д н/д н/д 0.56 н/д н/д н/д н/д н/д 0.56 6.72
Sucrose (g) 0.0 н/д 0.13 н/д н/д 0.09 н/д н/д н/д н/д н/д 0.22 2.64
Glucose (dextrose) (g) 0.0 н/д 5.05 н/д н/д 5.72 н/д н/д н/д н/д н/д 10.77 129.24
Fructose (g) 0.0 н/д 5.78 н/д н/д 6.12 н/д н/д н/д н/д н/д 11.9 142.8
Lactose (g) 1.06 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 1.06 12.72
Maltose (g) 0.0 н/д 0.2 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.2 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.0 2.42 0.09 6.21 3.18 0.0 0.75 29.6 3.1 0.38 64.01 768.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 11.6 0.0 0.14 12.21 2.1 0.0 0.0 0.07 0.0 27.18 326.16
Galactose (g) 0.0 н/д 0.44 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.44 5.28
Dietary Fiber (g) 0.0 0.0 0.0 0.2 1.4 0.8 0.0 0.0 0.0 0.7 0.0 3.1 37.2
Calcium (mg) 24.197 0.36 0.848 0.747 7.813 10.313 0.021 1.135 0.889 3.906 0.568 50.795 609.54
Iron (mg) 0.01 0.0 0.06 0.19 2.42 0.39 0.0 0.0 0.0 1.21 0.0 4.28 51.36
Magnesium (mg) 2.237 0.015 0.283 1.143 11.458 6.6 0.0 0.095 0.296 5.729 0.047 27.903 334.836
Phosphorus (mg) 19.317 0.0 0.565 15.05 56.25 20.831 0.0 1.135 0.0 28.125 0.568 141.841 1702.092
Potassium (mg) 30.5 0.12 7.345 23.333 55.729 154.481 0.042 1.135 0.0 27.865 0.568 301.118 3613.416
Sodium (mg) 8.947 581.37 0.565 0.583 1.042 2.269 0.0 27.24 1.185 0.521 13.632 637.353 7648.236
Zinc (mg) 0.09 0.0 0.03 0.07 0.36 0.05 0.0 0.0 0.0 0.18 0.0 0.79 9.48
Copper (mg) 0.002 0.0 0.006 0.006 0.073 0.066 0.0 0.0 0.003 0.036 0.0 0.192 2.304
Manganese (mg) 0.0 0.002 0.011 0.006 0.354 0.062 0.0 0.0 0.0 0.177 0.0 0.612 7.344
Selenium (mcg) 0.7 0.0 0.1 0.3 17.7 0.1 0.0 0.0 0.0 8.8 0.0 27.8 333.6
Vitamin A, IU (IU) 39.853 0.0 0.0 0.012 0.0 0.0 0.0 118.182 0.0 0.0 59.143 217.19 2606.28
Retinol (mcg) 11.793 0.0 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.0 15.88 59.406 712.872
Vitamin A, RAE (mcg_RAE) 11.793 0.0 0.0 0.0 0.0 0.0 0.0 32.348 0.0 0.0 16.188 60.329 723.948
Beta Carotene (mcg) 0.407 0.0 0.0 0.0 0.0 0.0 0.0 7.472 0.0 0.0 3.739 11.618 139.416
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 0.02 0.0 0.11 0.0 0.02 0.05 0.24 2.88
Vitamin D (IU) 10.573 н/д н/д н/д н/д н/д н/д 2.648 0.0 н/д 1.325 14.547 174.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 9.375 0.0 0.0 0.0 0.0 4.688 0.0 14.063 168.756
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.04 0.0 н/д 0.0 н/д 0.02 0.0 0.05 0.6
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.2 0.01 н/д 0.0 н/д 0.1 0.0 0.31 3.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.004 0.0 0.0 0.028 0.411 0.023 0.0 0.0 0.0 0.206 0.0 0.672 8.064
Riboflavin (mg) 0.039 0.0 0.006 0.064 0.255 0.027 0.0 0.001 0.0 0.128 0.001 0.52 6.24
Niacin (mg) 0.018 0.0 0.017 0.464 3.073 0.159 0.0 0.002 0.0 1.536 0.001 5.27 63.24
Pantothenic acid (mg) 0.073 0.0 0.01 0.132 0.229 0.021 0.0 0.005 0.0 0.115 0.003 0.587 7.044
Vitamin B-6 (mg) 0.008 0.0 0.003 0.018 0.021 0.035 0.0 0.0 0.0 0.01 0.0 0.095 1.14
Folate (mcg) 1.017 0.0 0.283 27.3 95.313 1.031 0.0 0.142 0.0 47.656 0.071 172.812 2073.744
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.1 1.2
Choline (mg) 3.6 0.0 0.3 0.4 5.4 2.3 0.0 0.9 0.0 2.7 0.4 16.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 40.104 0.0 120.313 1443.756
Tryptophan (g) 0.008 0.0 0.0 0.006 0.068 0.01 н/д 0.0 н/д 0.034 0.0 0.126 1.512
Threonine (g) 0.018 0.0 0.0 0.023 0.146 0.017 н/д 0.002 н/д 0.073 0.001 0.28 3.36
Isoleucine (g) 0.039 0.0 0.001 0.025 0.188 0.012 н/д 0.002 н/д 0.094 0.001 0.363 4.356
Leucine (g) 0.077 0.0 0.001 0.036 0.37 0.021 н/д 0.004 н/д 0.185 0.002 0.695 8.34
Lysine (g) 0.059 0.0 0.001 0.037 0.12 0.017 н/д 0.003 н/д 0.06 0.002 0.298 3.576
Methionine (g) 0.016 0.0 0.0 0.009 0.094 0.004 н/д 0.001 н/д 0.047 0.0 0.171 2.052
Cystine (g) 0.024 0.0 0.0 0.006 0.115 0.004 н/д 0.0 н/д 0.057 0.0 0.207 2.484
Phenylalanine (g) 0.035 0.0 0.001 0.022 0.271 0.029 н/д 0.002 н/д 0.135 0.001 0.496 5.952
Tyrosine (g) 0.028 0.0 0.001 0.018 0.161 0.002 н/д 0.002 н/д 0.081 0.001 0.295 3.54
Valine (g) 0.045 0.0 0.001 0.027 0.219 0.017 н/д 0.003 н/д 0.109 0.001 0.422 5.064
Arginine (g) 0.02 0.0 0.001 0.025 0.219 0.085 н/д 0.001 н/д 0.109 0.001 0.461 5.532
Histidine (g) 0.016 0.0 0.0 0.012 0.12 0.014 н/д 0.001 н/д 0.06 0.0 0.223 2.676
Alanine (g) 0.022 0.0 0.001 0.03 0.172 0.023 н/д 0.001 н/д 0.086 0.001 0.336 4.032
Aspartic acid (g) 0.063 0.0 0.004 0.046 0.229 0.023 н/д 0.003 н/д 0.115 0.001 0.483 5.796
Glutamic acid (g) 0.159 0.0 0.003 0.066 1.813 0.033 н/д 0.009 н/д 0.906 0.004 2.992 35.904
Glycine (g) 0.012 0.0 0.001 0.022 0.193 0.017 н/д 0.001 н/д 0.096 0.0 0.342 4.104
Proline (g) 0.073 0.0 0.013 0.019 0.625 0.052 н/д 0.004 н/д 0.313 0.002 1.1 13.2
Serine (g) 0.043 0.0 0.001 0.022 0.271 0.014 н/д 0.002 н/д 0.135 0.001 0.49 5.88
Cholesterol (mg) 1.017 0.0 0.0 0.0 0.0 0.0 0.0 10.168 0.0 0.0 5.088 16.273 195.276
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.128 0.0 0.0 0.007 0.083 0.012 0.0 2.429 0.0 0.042 1.216 3.918 47.016
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.057 0.0 0.0 0.03 0.047 0.01 0.0 0.994 0.0 0.023 0.497 1.659 19.908
Polyunsaturated (g) 0.008 0.0 0.0 0.0 0.214 0.008 0.0 0.144 0.0 0.107 0.072 0.553 6.636