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Рецепт Honey Whole Wheat No Fat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Lb Loaf: - (1 Lb Loaf):
1 1/2 c. Whole-Wheat Flour (1 C)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
22.22g 		honey
5.25g 		salt
0.17g 		bread flour
17.13g 		active
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.0 2.05 0.19 2.26 27.12
Total Fat (g) 0.0 0.0 0.0 0.28 0.02 0.31 3.72
Carbohydrates (g) 0.0 4.33 0.0 12.42 0.19 16.94 203.28
Ash (g) 0.02 0.01 0.17 0.08 0.04 0.31 3.72
Calories (kcal) 0.0 15.96 0.0 61.821 1.475 79.256 951.072
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д 1.88 н/д н/д н/д 1.88 22.56
Fructose (g) н/д 2.15 н/д н/д н/д 2.15 25.8
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.08 н/д н/д н/д 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.2 0.9 0.0 2.29 0.04 25.42 305.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.31 0.0 0.05 0.0 4.36 52.32
Galactose (g) н/д 0.16 н/д н/д н/д 0.16 1.92
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 0.5 6.0
Calcium (mg) 0.667 0.315 0.04 2.569 0.32 3.91 46.92
Iron (mg) 0.0 0.02 0.0 0.76 0.08 0.86 10.32
Magnesium (mg) 0.222 0.105 0.002 4.281 0.49 5.1 61.2
Phosphorus (mg) 0.0 0.21 0.0 16.611 6.45 23.271 279.252
Potassium (mg) 0.0 2.73 0.013 17.125 10.0 29.868 358.416
Sodium (mg) 0.889 0.21 64.597 0.343 0.25 66.288 795.456
Zinc (mg) 0.0 0.01 0.0 0.15 0.03 0.19 2.28
Copper (mg) 0.002 0.002 0.0 0.031 0.003 0.038 0.456
Manganese (mg) 0.0 0.004 0.0 0.135 0.003 0.142 1.704
Selenium (mcg) 0.0 0.0 0.0 6.8 0.1 7.0 84.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.343 0.005 0.348 4.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.171 0.0 0.171 2.052
Vitamin E (mg) 0.0 0.0 0.0 0.07 0.0 0.07 0.84
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.529 0.0 13.529 162.348
Tocopherol, beta (mg) н/д н/д н/д 0.03 н/д 0.03 0.36
Tocopherol, gamma (mg) н/д н/д н/д 0.25 н/д 0.25 3.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.139 0.012 0.151 1.812
Riboflavin (mg) 0.0 0.002 0.0 0.087 0.027 0.117 1.404
Niacin (mg) 0.0 0.006 0.0 1.293 0.199 1.498 17.976
Pantothenic acid (mg) 0.0 0.004 0.0 0.075 0.057 0.136 1.632
Vitamin B-6 (mg) 0.0 0.001 0.0 0.007 0.008 0.016 0.192
Folate (mcg) 0.0 0.105 0.0 31.339 11.7 43.144 517.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.0 1.8 0.2 2.1 25.2
Folic acid (mcg) 0.0 0.0 0.0 25.688 0.0 25.688 308.256
Tryptophan (g) н/д 0.0 0.0 0.024 0.002 0.026 0.312
Threonine (g) н/д 0.0 0.0 0.055 0.01 0.065 0.78
Isoleucine (g) н/д 0.001 0.0 0.075 0.011 0.087 1.044
Leucine (g) н/д 0.001 0.0 0.142 0.015 0.158 1.896
Lysine (g) н/д 0.001 0.0 0.039 0.016 0.056 0.672
Methionine (g) н/д 0.0 0.0 0.036 0.004 0.04 0.48
Cystine (g) н/д 0.0 0.0 0.046 0.003 0.049 0.588
Phenylalanine (g) н/д 0.001 0.0 0.101 0.009 0.111 1.332
Tyrosine (g) н/д 0.001 0.0 0.057 0.008 0.065 0.78
Valine (g) н/д 0.001 0.0 0.086 0.012 0.098 1.176
Arginine (g) н/д 0.001 0.0 0.072 0.011 0.083 0.996
Histidine (g) н/д 0.0 0.0 0.043 0.005 0.048 0.576
Alanine (g) н/д 0.001 0.0 0.063 0.013 0.077 0.924
Aspartic acid (g) н/д 0.002 0.0 0.082 0.02 0.103 1.236
Glutamic acid (g) н/д 0.001 0.0 0.719 0.028 0.749 8.988
Glycine (g) н/д 0.001 0.0 0.07 0.009 0.08 0.96
Proline (g) н/д 0.005 0.0 0.241 0.008 0.254 3.048
Serine (g) н/д 0.001 0.0 0.099 0.009 0.109 1.308
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.041 0.003 0.044 0.528
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.024 0.013 0.037 0.444
Polyunsaturated (g) 0.0 0.0 0.0 0.125 0.0 0.125 1.5