Рецепт Honey Whole Wheat For The Large Panasonic Model - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salt
2.25g |
flour
90.0g |
flour
15.63g |
cornmeal
13.25g |
gluten
7.39g |
milk
11.49g |
honey
28.25g |
water
88.88g |
yeast
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 12.33 | 1.61 | 0.96 | 5.56 | 0.39 | 0.08 | 0.0 | 1.15 | 22.08 | 88.32 |
Total Fat (g) | 0.0 | 1.68 | 0.15 | 0.24 | 0.14 | 0.01 | 0.0 | 0.0 | 0.14 | 2.36 | 9.44 |
Carbohydrates (g) | 0.0 | 65.31 | 11.92 | 10.49 | 1.02 | 0.57 | 23.28 | 0.0 | 1.15 | 113.74 | 454.96 |
Ash (g) | 2.25 | 1.44 | 0.07 | 0.07 | 0.07 | 0.09 | 0.06 | 0.09 | 0.21 | 4.35 | 17.4 |
Calories (kcal) | 0.0 | 305.1 | 56.875 | 48.893 | 27.352 | 3.905 | 85.88 | 0.0 | 8.85 | 536.855 | 2147.42 |
Starch (g) | н/д | н/д | н/д | 9.75 | н/д | н/д | н/д | н/д | н/д | 9.75 | 39.0 |
Sucrose (g) | н/д | н/д | н/д | 0.1 | н/д | 0.0 | 0.25 | н/д | н/д | 0.35 | 1.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.08 | н/д | 0.0 | 10.1 | н/д | н/д | 10.17 | 40.68 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 11.57 | н/д | н/д | 11.59 | 46.36 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.58 | н/д | н/д | н/д | 0.58 | 2.32 |
Maltose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.41 | н/д | н/д | 0.43 | 1.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 9.24 | 1.86 | 1.49 | 0.61 | 10.43 | 4.83 | 88.79 | 0.23 | 117.49 | 469.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.37 | 0.04 | 0.22 | 0.0 | 0.58 | 23.2 | 0.0 | 0.0 | 24.41 | 97.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.88 | н/д | н/д | 0.88 | 3.52 |
Dietary Fiber (g) | 0.0 | 11.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 12.7 | 50.8 |
Calcium (mg) | 0.54 | 30.6 | 2.344 | 0.398 | 10.497 | 14.356 | 1.695 | 2.666 | 1.92 | 65.016 | 260.064 |
Iron (mg) | 0.01 | 3.49 | 0.73 | 0.15 | 0.38 | 0.0 | 0.12 | 0.0 | 0.5 | 5.37 | 21.48 |
Magnesium (mg) | 0.023 | 124.2 | 3.438 | 4.638 | 1.848 | 1.263 | 0.565 | 0.889 | 2.94 | 139.803 | 559.212 |
Phosphorus (mg) | 0.0 | 311.4 | 16.875 | 13.913 | 19.221 | 11.6 | 1.13 | 0.0 | 38.7 | 412.838 | 1651.352 |
Potassium (mg) | 0.18 | 364.5 | 16.719 | 20.14 | 7.393 | 17.917 | 14.69 | 0.0 | 60.0 | 501.538 | 2006.152 |
Sodium (mg) | 872.055 | 4.5 | 0.313 | 0.928 | 2.144 | 4.824 | 1.13 | 3.555 | 1.5 | 890.948 | 3563.792 |
Zinc (mg) | 0.0 | 2.64 | 0.11 | 0.09 | 0.06 | 0.05 | 0.06 | 0.01 | 0.19 | 3.22 | 12.88 |
Copper (mg) | 0.001 | 0.342 | 0.022 | 0.011 | 0.013 | 0.001 | 0.011 | 0.009 | 0.015 | 0.425 | 1.7 |
Manganese (mg) | 0.002 | 3.42 | 0.106 | 0.024 | н/д | 0.0 | 0.023 | 0.0 | 0.017 | 3.591 | 14.364 |
Selenium (mcg) | 0.0 | 63.6 | 5.3 | 1.5 | 2.9 | 0.4 | 0.2 | 0.0 | 0.7 | 74.7 | 298.8 |
Vitamin A, IU (IU) | 0.0 | 8.1 | 0.0 | 28.355 | 0.0 | 23.429 | 0.0 | 0.0 | 0.03 | 59.914 | 239.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.006 | 0.0 | 0.0 | 0.0 | 7.006 | 28.024 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.458 | 0.0 | 7.006 | 0.0 | 0.0 | 0.0 | 8.463 | 33.852 |
Beta Carotene (mcg) | 0.0 | 4.5 | 0.0 | 12.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.353 | 69.412 |
Vitamin E (mg) | 0.0 | 0.74 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 3.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 4.709 | н/д | 0.0 | н/д | 4.709 | 18.836 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 198.0 | 2.813 | 179.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.35 | 1521.4 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.08 | н/д | 0.0 | н/д | н/д | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.0 | 0.405 | 0.123 | 0.019 | 0.0 | 0.006 | 0.0 | 0.0 | 0.071 | 0.624 | 2.496 |
Riboflavin (mg) | 0.0 | 0.198 | 0.077 | 0.007 | 0.0 | 0.021 | 0.011 | 0.0 | 0.164 | 0.477 | 1.908 |
Niacin (mg) | 0.0 | 5.733 | 0.922 | 0.133 | 0.0 | 0.01 | 0.034 | 0.0 | 1.193 | 8.024 | 32.096 |
Pantothenic acid (mg) | 0.0 | 0.909 | 0.069 | 0.037 | 0.0 | 0.041 | 0.02 | 0.0 | 0.339 | 1.415 | 5.66 |
Vitamin B-6 (mg) | 0.0 | 0.306 | 0.006 | 0.027 | 0.0 | 0.005 | 0.006 | 0.0 | 0.047 | 0.395 | 1.58 |
Folate (mcg) | 0.0 | 39.6 | 28.594 | 3.975 | 0.0 | 0.574 | 0.565 | 0.0 | 70.2 | 143.508 | 574.032 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.24 |
Choline (mg) | 0.0 | 28.1 | 1.6 | 1.4 | н/д | 1.8 | 0.6 | 0.0 | 1.0 | 34.5 | 138.0 |
Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | 0.0 | 0.189 | 0.02 | 0.005 | н/д | 0.005 | 0.0 | н/д | 0.014 | 0.234 | 0.936 |
Threonine (g) | 0.0 | 0.36 | 0.044 | 0.024 | н/д | 0.009 | 0.0 | н/д | 0.06 | 0.496 | 1.984 |
Isoleucine (g) | 0.0 | 0.459 | 0.056 | 0.033 | н/д | 0.017 | 0.003 | н/д | 0.065 | 0.634 | 2.536 |
Leucine (g) | 0.0 | 0.837 | 0.111 | 0.136 | н/д | 0.038 | 0.003 | н/д | 0.092 | 1.217 | 4.868 |
Lysine (g) | 0.0 | 0.342 | 0.036 | 0.015 | н/д | 0.029 | 0.003 | н/д | 0.095 | 0.519 | 2.076 |
Methionine (g) | 0.0 | 0.189 | 0.028 | 0.023 | н/д | 0.007 | 0.0 | н/д | 0.023 | 0.269 | 1.076 |
Cystine (g) | 0.0 | 0.288 | 0.034 | 0.021 | н/д | 0.014 | 0.0 | н/д | 0.015 | 0.373 | 1.492 |
Phenylalanine (g) | 0.0 | 0.585 | 0.081 | 0.049 | н/д | 0.017 | 0.003 | н/д | 0.056 | 0.791 | 3.164 |
Tyrosine (g) | 0.0 | 0.36 | 0.048 | 0.025 | н/д | 0.017 | 0.003 | н/д | 0.047 | 0.501 | 2.004 |
Valine (g) | 0.0 | 0.558 | 0.066 | 0.045 | н/д | 0.021 | 0.003 | н/д | 0.071 | 0.763 | 3.052 |
Arginine (g) | 0.0 | 0.576 | 0.066 | 0.032 | н/д | 0.008 | 0.003 | н/д | 0.064 | 0.748 | 2.992 |
Histidine (g) | 0.0 | 0.288 | 0.036 | 0.024 | н/д | 0.009 | 0.0 | н/д | 0.03 | 0.387 | 1.548 |
Alanine (g) | 0.0 | 0.441 | 0.052 | 0.076 | н/д | 0.011 | 0.003 | н/д | 0.076 | 0.658 | 2.632 |
Aspartic acid (g) | 0.0 | 0.63 | 0.069 | 0.062 | н/д | 0.028 | 0.008 | н/д | 0.117 | 0.914 | 3.656 |
Glutamic acid (g) | 0.0 | 3.897 | 0.544 | 0.196 | н/д | 0.077 | 0.006 | н/д | 0.17 | 4.889 | 19.556 |
Glycine (g) | 0.0 | 0.495 | 0.058 | 0.029 | н/д | 0.006 | 0.003 | н/д | 0.056 | 0.646 | 2.584 |
Proline (g) | 0.0 | 1.278 | 0.188 | 0.101 | н/д | 0.039 | 0.025 | н/д | 0.049 | 1.68 | 6.72 |
Serine (g) | 0.0 | 0.585 | 0.081 | 0.046 | н/д | 0.02 | 0.003 | н/д | 0.057 | 0.792 | 3.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.23 | 0.92 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.288 | 0.025 | 0.025 | 0.02 | 0.006 | 0.0 | 0.0 | 0.018 | 0.382 | 1.528 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.207 | 0.014 | 0.046 | 0.012 | 0.002 | 0.0 | 0.0 | 0.077 | 0.358 | 1.432 |
Polyunsaturated (g) | 0.0 | 0.702 | 0.064 | 0.097 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.923 | 3.692 |