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Рецепт Honey Wheat Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		yeast
1.17g 		flour
15.63g 		bread flour
57.08g 		salt
1.0g 		honey
7.0g 		butter
4.73g 		egg
7.33g 		water
41.97g 		Всего в порции Всего в рецепте
Protein (g) 0.45 1.61 6.84 0.0 0.02 0.04 0.92 0.0 9.88 59.28
Total Fat (g) 0.05 0.15 0.95 0.0 0.0 3.84 0.73 0.0 5.72 34.32
Carbohydrates (g) 0.45 11.92 41.4 0.0 5.77 0.0 0.06 0.0 59.6 357.6
Ash (g) 0.08 0.07 0.27 1.0 0.01 0.1 0.06 0.04 1.64 9.84
Calories (kcal) 3.442 56.875 206.071 0.0 21.28 33.938 10.487 0.0 332.092 1992.552
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.06 н/д 0.01 н/д 0.07 0.42
Glucose (dextrose) (g) н/д н/д н/д н/д 2.5 н/д 0.02 н/д 2.52 15.12
Fructose (g) н/д н/д н/д н/д 2.87 н/д 0.01 н/д 2.87 17.22
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Maltose (g) н/д н/д н/д н/д 0.1 н/д 0.01 н/д 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 1.86 7.63 0.0 1.2 0.75 5.56 41.93 59.02 354.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.18 0.0 5.75 0.0 0.06 0.0 6.03 36.18
Galactose (g) н/д н/д н/д н/д 0.22 н/д 0.01 н/д 0.23 1.38
Dietary Fiber (g) 0.2 0.4 1.4 0.0 0.0 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 0.747 2.344 8.563 0.24 0.42 1.136 3.887 1.259 18.595 111.57
Iron (mg) 0.19 0.73 2.52 0.0 0.03 0.0 0.13 0.0 3.6 21.6
Magnesium (mg) 1.143 3.438 14.271 0.01 0.14 0.095 0.88 0.42 20.396 122.376
Phosphorus (mg) 15.05 16.875 55.371 0.0 0.28 1.136 14.007 0.0 102.719 616.314
Potassium (mg) 23.333 16.719 57.083 0.08 3.64 1.136 9.827 0.0 111.818 670.908
Sodium (mg) 0.583 0.313 1.142 387.58 0.28 27.264 10.267 1.679 429.107 2574.642
Zinc (mg) 0.07 0.11 0.49 0.0 0.02 0.0 0.08 0.0 0.78 4.68
Copper (mg) 0.006 0.022 0.103 0.0 0.003 0.0 0.007 0.004 0.145 0.87
Manganese (mg) 0.006 0.106 0.451 0.001 0.006 0.0 0.003 0.0 0.573 3.438
Selenium (mcg) 0.3 5.3 22.7 0.0 0.1 0.0 2.3 0.0 30.7 184.2
Vitamin A, IU (IU) 0.012 0.0 1.142 0.0 0.0 118.286 35.713 0.0 155.153 930.918
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.761 10.193 0.0 41.954 251.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 32.376 10.267 0.0 42.643 255.858
Beta Carotene (mcg) 0.0 0.0 0.571 0.0 0.0 7.479 0.733 0.0 8.783 52.698
Vitamin E (mg) 0.0 0.01 0.23 0.0 0.0 0.11 0.07 0.0 0.42 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д 2.651 2.567 0.0 5.217 31.302
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 45.096 0.0 0.0 0.0 24.273 0.0 72.182 433.092
Tocopherol, beta (mg) н/д 0.01 0.11 н/д н/д 0.0 0.0 н/д 0.13 0.78
Tocopherol, gamma (mg) н/д 0.06 0.82 н/д н/д 0.0 0.04 н/д 0.92 5.52
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.123 0.462 0.0 0.0 0.0 0.005 0.0 0.619 3.714
Riboflavin (mg) 0.064 0.077 0.291 0.0 0.003 0.001 0.035 0.0 0.471 2.826
Niacin (mg) 0.464 0.922 4.31 0.0 0.008 0.002 0.005 0.0 5.711 34.266
Pantothenic acid (mg) 0.132 0.069 0.251 0.0 0.005 0.005 0.106 0.0 0.567 3.402
Vitamin B-6 (mg) 0.018 0.006 0.023 0.0 0.001 0.0 0.01 0.0 0.059 0.354
Folate (mcg) 27.3 28.594 104.463 0.0 0.14 0.142 3.447 0.0 164.085 984.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.09 0.0 0.1 0.6
Choline (mg) 0.4 1.6 5.9 0.0 0.2 0.9 18.4 0.0 27.4 164.4
Folic acid (mcg) 0.0 24.063 85.625 0.0 0.0 0.0 0.0 0.0 109.688 658.128
Tryptophan (g) 0.006 0.02 0.08 0.0 0.0 0.0 0.012 н/д 0.119 0.714
Threonine (g) 0.023 0.044 0.183 0.0 0.0 0.002 0.041 н/д 0.293 1.758
Isoleucine (g) 0.025 0.056 0.251 0.0 0.001 0.002 0.049 н/д 0.385 2.31
Leucine (g) 0.036 0.111 0.474 0.0 0.001 0.004 0.08 н/д 0.705 4.23
Lysine (g) 0.037 0.036 0.131 0.0 0.001 0.003 0.067 н/д 0.275 1.65
Methionine (g) 0.009 0.028 0.12 0.0 0.0 0.001 0.028 н/д 0.186 1.116
Cystine (g) 0.006 0.034 0.154 0.0 0.0 0.0 0.02 н/д 0.215 1.29
Phenylalanine (g) 0.022 0.081 0.337 0.0 0.001 0.002 0.05 н/д 0.492 2.952
Tyrosine (g) 0.018 0.048 0.188 0.0 0.001 0.002 0.037 н/д 0.295 1.77
Valine (g) 0.027 0.066 0.285 0.0 0.001 0.003 0.063 н/д 0.445 2.67
Arginine (g) 0.025 0.066 0.24 0.0 0.001 0.001 0.06 н/д 0.392 2.352
Histidine (g) 0.012 0.036 0.143 0.0 0.0 0.001 0.023 н/д 0.214 1.284
Alanine (g) 0.03 0.052 0.211 0.0 0.001 0.001 0.054 н/д 0.349 2.094
Aspartic acid (g) 0.046 0.069 0.274 0.0 0.002 0.003 0.098 н/д 0.491 2.946
Glutamic acid (g) 0.066 0.544 2.398 0.0 0.001 0.009 0.123 н/д 3.14 18.84
Glycine (g) 0.022 0.058 0.234 0.0 0.001 0.001 0.032 н/д 0.347 2.082
Proline (g) 0.019 0.188 0.805 0.0 0.006 0.004 0.037 н/д 1.059 6.354
Serine (g) 0.022 0.081 0.331 0.0 0.001 0.002 0.071 н/д 0.509 3.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.177 31.02 0.0 41.197 247.182
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.025 0.137 0.0 0.0 2.432 0.227 0.0 2.828 16.968
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.03 0.014 0.08 0.0 0.0 0.995 0.279 0.0 1.398 8.388
Polyunsaturated (g) 0.0 0.064 0.417 0.0 0.0 0.144 0.1 0.0 0.725 4.35