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Рецепт Honey soy glazed carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		soy sauce
16.0g 		honey
21.0g 		pepper
0.0g 		carrots
150.0g 		sesame
2.7g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.0 0.06 н/д 0.96 0.55 2.58 2.58
Total Fat (g) 27.2 0.01 0.0 н/д 0.2 1.65 29.05 29.05
Carbohydrates (g) 0.0 1.22 17.3 н/д 12.36 0.32 31.2 31.2
Ash (g) 0.0 2.45 0.04 н/д 0.95 0.08 3.51 3.51
Calories (kcal) 240.448 8.48 63.84 н/д 52.5 17.037 382.305 382.305
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.19 н/д 4.08 0.01 4.28 4.28
Glucose (dextrose) (g) н/д н/д 7.51 н/д 1.56 0.0 9.07 9.07
Fructose (g) н/д н/д 8.6 н/д 1.5 0.0 10.1 10.1
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.3 н/д 0.0 0.0 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 0.0 11.32 3.59 н/д 135.53 0.1 150.54 150.54
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.27 17.25 н/д 7.14 0.01 24.67 24.67
Galactose (g) н/д н/д 0.65 н/д 0.0 0.0 0.65 0.65
Dietary Fiber (g) 0.0 0.1 0.0 н/д 4.4 0.3 4.8 4.8
Calcium (mg) 0.0 3.04 1.26 н/д 48.0 1.62 53.92 53.92
Iron (mg) 0.01 0.31 0.09 н/д 1.34 0.17 1.91 1.91
Magnesium (mg) 0.0 6.88 0.42 н/д 15.0 9.315 31.615 31.615
Phosphorus (mg) 0.0 20.0 0.84 н/д 42.0 18.009 80.849 80.849
Potassium (mg) 0.0 34.72 10.92 н/д 355.5 9.99 411.13 411.13
Sodium (mg) 0.0 901.92 0.84 н/д 117.0 1.269 1021.029 1021.029
Zinc (mg) 0.0 0.08 0.05 н/д 0.26 0.18 0.57 0.57
Copper (mg) 0.0 0.016 0.008 н/д 0.15 0.038 0.212 0.212
Manganese (mg) н/д 0.067 0.017 н/д 0.225 0.039 0.348 0.348
Selenium (mcg) 0.0 0.1 0.2 н/д 1.4 2.6 4.2 4.2
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 20685.0 1.782 20686.782 20686.782
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д 1035.0 0.081 1035.081 1035.081
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 9586.5 1.08 9587.58 9587.58
Vitamin E (mg) 2.51 0.0 0.0 н/д н/д 0.05 2.55 2.55
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 537.0 0.0 537.0 537.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 н/д 3.9 0.0 4.0 4.0
Thiamin (mg) 0.0 0.005 0.0 н/д 0.045 0.019 0.069 0.069
Riboflavin (mg) 0.0 0.027 0.008 н/д 0.06 0.002 0.098 0.098
Niacin (mg) 0.0 0.352 0.025 н/д 0.84 0.157 1.374 1.374
Pantothenic acid (mg) 0.0 0.048 0.015 н/д 0.6 0.008 0.671 0.671
Vitamin B-6 (mg) 0.0 0.024 0.004 н/д 0.165 0.011 0.204 0.204
Folate (mcg) 0.0 2.24 0.42 н/д 40.5 3.105 46.265 46.265
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 2.9 0.5 н/д 11.3 0.7 15.3 15.3
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.0 н/д 0.015 0.009 0.038 0.038
Threonine (g) 0.0 0.04 0.0 н/д 0.045 0.02 0.105 0.105
Isoleucine (g) 0.0 0.048 0.002 н/д 0.045 0.02 0.115 0.115
Leucine (g) 0.0 0.08 0.002 н/д 0.06 0.041 0.183 0.183
Lysine (g) 0.0 0.058 0.002 н/д 0.045 0.018 0.122 0.122
Methionine (g) 0.0 0.014 0.0 н/д 0.015 0.024 0.053 0.053
Cystine (g) 0.0 0.018 0.0 н/д 0.015 0.012 0.044 0.044
Phenylalanine (g) 0.0 0.053 0.002 н/д 0.045 0.025 0.125 0.125
Tyrosine (g) 0.0 0.037 0.002 н/д 0.03 0.021 0.09 0.09
Valine (g) 0.0 0.05 0.002 н/д 0.06 0.026 0.138 0.138
Arginine (g) 0.0 0.069 0.002 н/д 0.06 0.088 0.219 0.219
Histidine (g) 0.0 0.026 0.0 н/д 0.015 0.015 0.055 0.055
Alanine (g) 0.0 0.045 0.002 н/д 0.075 0.027 0.149 0.149
Aspartic acid (g) 0.0 0.107 0.006 н/д 0.165 0.056 0.334 0.334
Glutamic acid (g) 0.0 0.237 0.004 н/д 0.255 0.124 0.62 0.62
Glycine (g) 0.0 0.045 0.002 н/д 0.03 0.029 0.106 0.106
Proline (g) 0.0 0.074 0.019 н/д 0.03 0.028 0.151 0.151
Serine (g) 0.0 0.058 0.002 н/д 0.045 0.032 0.137 0.137
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 н/д н/д н/д н/д 0.0 0.702 0.702
Saturated Fat (g) 2.021 0.002 0.0 н/д 0.03 0.245 2.297 2.297
Phytosterols (mg) 68.0 н/д н/д н/д н/д н/д 68.0 68.0
Monounsaturated Fat (g) 6.183 0.002 0.0 н/д 0.015 0.646 6.845 6.845
Polyunsaturated (g) 17.718 0.003 0.0 н/д 0.105 0.688 18.515 18.515