Рецепт Honey Sour Cream Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Assortment fresh fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream
113.4g 		honey
42.38g 		cinnamon
0.33g 		assortment
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.35 0.13 0.01 н/д 2.49 4.98
Total Fat (g) 22.37 0.0 0.0 н/д 22.38 44.76
Carbohydrates (g) 3.27 34.92 0.26 н/д 38.44 76.88
Ash (g) 0.96 0.08 0.01 н/д 1.06 2.12
Calories (kcal) 218.862 128.82 0.803 н/д 348.485 696.97
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.38 0.0 н/д 0.38 0.76
Glucose (dextrose) (g) 0.0 15.15 0.0 н/д 15.15 30.3
Fructose (g) 0.0 17.35 0.0 н/д 17.35 34.7
Lactose (g) 3.97 н/д 0.0 н/д 3.97 7.94
Maltose (g) 0.0 0.61 0.0 н/д 0.61 1.22
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 84.44 7.25 0.03 н/д 91.72 183.44
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.97 34.8 0.01 н/д 38.77 77.54
Galactose (g) 0.0 1.31 0.0 н/д 1.31 2.62
Dietary Fiber (g) 0.0 0.1 0.2 н/д 0.3 0.6
Calcium (mg) 124.74 2.543 3.257 н/д 130.539 261.078
Iron (mg) 0.19 0.18 0.03 н/д 0.4 0.8
Magnesium (mg) 11.34 0.848 0.195 н/д 12.383 24.766
Phosphorus (mg) 130.41 1.695 0.208 н/д 132.313 264.626
Potassium (mg) 159.894 22.035 1.401 н/д 183.33 366.66
Sodium (mg) 90.72 1.695 0.033 н/д 92.448 184.896
Zinc (mg) 0.43 0.09 0.01 н/д 0.53 1.06
Copper (mg) 0.023 0.017 0.001 н/д 0.041 0.082
Manganese (mg) 0.011 0.034 0.057 н/д 0.102 0.204
Selenium (mcg) 2.9 0.3 0.0 н/д 3.3 6.6
Vitamin A, IU (IU) 653.184 0.0 0.959 н/д 654.143 1308.286
Retinol (mcg) 181.44 0.0 0.0 н/д 181.44 362.88
Vitamin A, RAE (mcg_RAE) 183.708 0.0 0.049 н/д 183.757 367.514
Beta Carotene (mcg) 29.484 0.0 0.364 н/д 29.848 59.696
Vitamin E (mg) 0.5 0.0 0.01 н/д 0.51 1.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.049 н/д 0.049 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 н/д 0.722 1.444
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д 0.03 н/д 0.08 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.0 0.2 0.0 н/д 1.2 2.4
Thiamin (mg) 0.045 0.0 0.0 н/д 0.045 0.09
Riboflavin (mg) 0.193 0.017 0.0 н/д 0.21 0.42
Niacin (mg) 0.125 0.051 0.004 н/д 0.18 0.36
Pantothenic acid (mg) 0.386 0.03 0.001 н/д 0.416 0.832
Vitamin B-6 (mg) 0.068 0.008 0.001 н/д 0.077 0.154
Folate (mcg) 7.938 0.848 0.02 н/д 8.805 17.61
Vitamin B-12 (mcg) 0.32 0.0 0.0 н/д 0.32 0.64
Choline (mg) 21.8 0.9 0.0 н/д 22.7 45.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.045 0.0 0.0 н/д 0.046 0.092
Threonine (g) 0.136 0.0 0.0 н/д 0.137 0.274
Isoleucine (g) 0.159 0.004 0.0 н/д 0.163 0.326
Leucine (g) 0.306 0.004 0.001 н/д 0.311 0.622
Lysine (g) 0.261 0.004 0.001 н/д 0.266 0.532
Methionine (g) 0.079 0.0 0.0 н/д 0.08 0.16
Cystine (g) 0.034 0.0 0.0 н/д 0.034 0.068
Phenylalanine (g) 0.147 0.004 0.0 н/д 0.152 0.304
Tyrosine (g) 0.147 0.004 0.0 н/д 0.152 0.304
Valine (g) 0.193 0.004 0.001 н/д 0.198 0.396
Arginine (g) 0.113 0.004 0.001 н/д 0.118 0.236
Histidine (g) 0.091 0.0 0.0 н/д 0.091 0.182
Alanine (g) 0.113 0.004 0.001 н/д 0.118 0.236
Aspartic acid (g) 0.249 0.013 0.001 н/д 0.264 0.528
Glutamic acid (g) 0.646 0.008 0.001 н/д 0.656 1.312
Glycine (g) 0.068 0.004 0.001 н/д 0.073 0.146
Proline (g) 0.295 0.038 0.001 н/д 0.334 0.668
Serine (g) 0.181 0.004 0.001 н/д 0.186 0.372
Cholesterol (mg) 58.968 0.0 0.0 н/д 58.968 117.936
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 13.052 0.0 0.001 н/д 13.053 26.106
Phytosterols (mg) н/д н/д 0.085 н/д 0.085 0.17
Monounsaturated Fat (g) 5.749 0.0 0.001 н/д 5.75 11.5
Polyunsaturated (g) 0.953 0.0 0.0 н/д 0.953 1.906