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Рецепт Honey Sesame Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sesame Seeds – 1/2 tblsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken wings
15.66g 		honey
52.5g 		sesame oil
13.6g 		soy sauce
16.0g 		ginger
3.72g 		garlic
2.61g 		sesame
0.0g 		spring onions
14.4g 		Всего в порции Всего в рецепте
Protein (g) 2.87 0.16 0.0 1.0 0.07 0.17 н/д 0.26 4.53 4.53
Total Fat (g) 2.5 0.0 13.6 0.01 0.03 0.01 н/д 0.03 16.18 16.18
Carbohydrates (g) 0.0 43.26 0.0 1.22 0.66 0.86 н/д 1.06 47.06 47.06
Ash (g) 0.11 0.11 0.0 2.45 0.03 0.04 н/д 0.12 2.85 2.85
Calories (kcal) 34.765 159.6 120.224 8.48 2.976 3.889 н/д 4.608 334.542 334.542
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.47 н/д н/д н/д н/д н/д н/д 0.47 0.47
Glucose (dextrose) (g) н/д 18.77 н/д н/д н/д н/д н/д н/д 18.77 18.77
Fructose (g) н/д 21.49 н/д н/д н/д н/д н/д н/д 21.49 21.49
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.76 н/д н/д н/д н/д н/д н/д 0.76 0.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 10.37 8.98 0.0 11.32 2.93 1.53 н/д 12.94 48.07 48.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 43.11 0.0 0.27 0.06 0.03 н/д 0.34 43.81 43.81
Galactose (g) н/д 1.63 н/д н/д н/д н/д н/д н/д 1.63 1.63
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1 0.1 н/д 0.4 0.7 0.7
Calcium (mg) 1.879 3.15 0.0 3.04 0.595 4.724 н/д 10.368 23.757 23.757
Iron (mg) 0.15 0.22 0.0 0.31 0.02 0.04 н/д 0.21 0.96 0.96
Magnesium (mg) 2.819 1.05 0.0 6.88 1.6 0.653 н/д 2.88 15.881 15.881
Phosphorus (mg) 20.671 2.1 0.0 20.0 1.265 3.993 н/д 5.328 53.357 53.357
Potassium (mg) 24.43 27.3 0.0 34.72 15.438 10.466 н/д 39.744 152.098 152.098
Sodium (mg) 11.432 2.1 0.0 901.92 0.484 0.444 н/д 2.304 918.683 918.683
Zinc (mg) 0.21 0.12 0.0 0.08 0.01 0.03 н/д 0.06 0.51 0.51
Copper (mg) 0.006 0.021 0.0 0.016 0.009 0.008 н/д 0.012 0.071 0.071
Manganese (mg) 0.003 0.042 н/д 0.067 0.009 0.044 н/д 0.023 0.188 0.188
Selenium (mcg) 2.4 0.4 0.0 0.1 0.0 0.4 н/д 0.1 3.4 3.4
Vitamin A, IU (IU) 23.02 0.0 0.0 0.0 0.0 0.235 н/д 143.568 166.823 166.823
Retinol (mcg) 6.89 0.0 0.0 0.0 0.0 0.0 н/д 0.0 6.89 6.89
Vitamin A, RAE (mcg_RAE) 6.89 0.0 0.0 0.0 0.0 0.0 н/д 7.2 14.09 14.09
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.131 н/д 86.112 86.243 86.243
Vitamin E (mg) 0.05 0.0 0.19 0.0 0.01 0.0 н/д 0.08 0.33 0.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.418 н/д 163.728 164.146 164.146
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.3 0.0 0.0 0.2 0.8 н/д 2.7 4.1 4.1
Thiamin (mg) 0.008 0.0 0.0 0.005 0.001 0.005 н/д 0.009 0.028 0.028
Riboflavin (mg) 0.014 0.021 0.0 0.027 0.001 0.003 н/д 0.012 0.078 0.078
Niacin (mg) 0.929 0.063 0.0 0.352 0.028 0.018 н/д 0.076 1.466 1.466
Pantothenic acid (mg) 0.121 0.037 0.0 0.048 0.007 0.016 н/д 0.012 0.24 0.24
Vitamin B-6 (mg) 0.055 0.011 0.0 0.024 0.006 0.032 н/д 0.009 0.136 0.136
Folate (mcg) 0.626 1.05 0.0 2.24 0.409 0.078 н/д 9.216 13.62 13.62
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.05 0.05
Choline (mg) 8.8 1.2 0.0 2.9 1.1 0.6 н/д 0.8 15.4 15.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.031 0.0 0.0 0.014 0.0 0.002 н/д 0.003 0.051 0.051
Threonine (g) 0.116 0.0 0.0 0.04 0.001 0.004 н/д 0.01 0.172 0.172
Isoleucine (g) 0.135 0.005 0.0 0.048 0.002 0.006 н/д 0.012 0.207 0.207
Leucine (g) 0.202 0.005 0.0 0.08 0.003 0.008 н/д 0.016 0.314 0.314
Lysine (g) 0.224 0.005 0.0 0.058 0.002 0.007 н/д 0.013 0.309 0.309
Methionine (g) 0.074 0.0 0.0 0.014 0.0 0.002 н/д 0.003 0.093 0.093
Cystine (g) 0.041 0.0 0.0 0.018 0.0 0.002 н/д н/д 0.061 0.061
Phenylalanine (g) 0.11 0.005 0.0 0.053 0.002 0.005 н/д 0.009 0.183 0.183
Tyrosine (g) 0.088 0.005 0.0 0.037 0.001 0.002 н/д 0.007 0.14 0.14
Valine (g) 0.136 0.005 0.0 0.05 0.003 0.008 н/д 0.012 0.213 0.213
Arginine (g) 0.186 0.005 0.0 0.069 0.001 0.016 н/д 0.019 0.297 0.297
Histidine (g) 0.08 0.0 0.0 0.026 0.001 0.003 н/д 0.004 0.114 0.114
Alanine (g) 0.179 0.005 0.0 0.045 0.001 0.003 н/д 0.012 0.245 0.245
Aspartic acid (g) 0.257 0.016 0.0 0.107 0.008 0.013 н/д 0.024 0.425 0.425
Glutamic acid (g) 0.409 0.011 0.0 0.237 0.006 0.021 н/д 0.055 0.738 0.738
Glycine (g) 0.232 0.005 0.0 0.045 0.001 0.005 н/д 0.013 0.301 0.301
Proline (g) 0.161 0.047 0.0 0.074 0.001 0.003 н/д 0.017 0.304 0.304
Serine (g) 0.103 0.005 0.0 0.058 0.002 0.005 н/д 0.012 0.185 0.185
Cholesterol (mg) 12.058 0.0 0.0 0.0 0.0 0.0 н/д 0.0 12.058 12.058
Trans Fat (g) 0.03 н/д н/д н/д н/д н/д н/д н/д 0.03 0.03
Saturated Fat (g) 0.702 0.0 1.931 0.002 0.007 0.002 н/д 0.004 2.648 2.648
Phytosterols (mg) н/д н/д 117.64 н/д 0.558 н/д н/д н/д 118.198 118.198
Monounsaturated Fat (g) 0.994 0.0 5.399 0.002 0.006 0.0 н/д 0.004 6.405 6.405
Polyunsaturated (g) 0.531 0.0 5.671 0.003 0.006 0.007 н/д 0.01 6.227 6.227