Рецепт Honey's Peanut Fruit Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
peanuts
18.25g
sugar
20.63g
vanilla
0.53g
cream cheese
28.35g
Всего в порции Всего в рецепте
Protein (g) 5.12 0.02 0.0 1.68 6.82 54.56
Total Fat (g) 9.58 0.0 0.0 9.71 19.29 154.32
Carbohydrates (g) 2.78 20.23 0.07 1.15 24.24 193.92
Ash (g) н/д 0.09 0.0 0.37 0.47 3.76
Calories (kcal) 109.318 78.375 1.512 96.957 286.162 2289.296
Starch (g) н/д н/д н/д 0.1 0.1 0.8
Sucrose (g) н/д 19.5 н/д 0.0 19.5 156.0
Glucose (dextrose) (g) н/д 0.28 н/д 0.0 0.28 2.24
Fructose (g) н/д 0.23 н/д 0.0 0.23 1.84
Lactose (g) н/д 0.0 н/д 0.91 0.91 7.28
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 0.26 0.28 0.28 15.43 16.25 130.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 20.01 0.07 0.91 21.75 174.0
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 11.133 17.119 0.058 27.783 56.092 448.736
Iron (mg) 0.28 0.15 0.0 0.11 0.53 4.24
Magnesium (mg) 32.12 1.856 0.063 2.552 36.591 292.728
Phosphorus (mg) 72.453 0.825 0.032 30.051 103.36 826.88
Potassium (mg) 132.495 27.431 0.777 39.123 199.826 1598.608
Sodium (mg) 58.4 5.775 0.047 91.004 155.226 1241.808
Zinc (mg) 0.6 0.01 0.0 0.14 0.75 6.0
Copper (mg) 0.097 0.01 0.0 0.006 0.113 0.904
Manganese (mg) н/д 0.012 0.001 0.003 0.016 0.128
Selenium (mcg) 0.6 0.2 0.0 0.7 1.5 12.0
Vitamin A, IU (IU) н/д 0.0 0.0 358.628 358.628 2869.024
Retinol (mcg) 0.0 0.0 0.0 101.777 101.777 814.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 102.627 102.627 821.016
Beta Carotene (mcg) 0.0 0.0 0.0 11.624 11.624 92.992
Vitamin E (mg) 1.27 0.0 0.0 0.18 1.45 11.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.016 0.0 0.0 0.006 0.022 0.176
Riboflavin (mg) 0.016 0.0 0.001 0.037 0.054 0.432
Niacin (mg) 2.524 0.023 0.002 0.043 2.591 20.728
Pantothenic acid (mg) н/д 0.027 0.0 0.162 0.189 1.512
Vitamin B-6 (mg) 0.084 0.008 0.0 0.011 0.104 0.832
Folate (mcg) 21.9 0.206 0.0 3.119 25.225 201.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.07 0.56
Choline (mg) 10.1 0.5 н/д 7.7 18.3 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.02 0.02 0.16
Threonine (g) н/д н/д н/д 0.065 0.065 0.52
Isoleucine (g) н/д н/д н/д 0.091 0.091 0.728
Leucine (g) н/д н/д н/д 0.187 0.187 1.496
Lysine (g) н/д н/д н/д 0.162 0.162 1.296
Methionine (g) н/д н/д н/д 0.054 0.054 0.432
Cystine (g) н/д н/д н/д 0.011 0.011 0.088
Phenylalanine (g) н/д н/д н/д 0.082 0.082 0.656
Tyrosine (g) н/д н/д н/д 0.085 0.085 0.68
Valine (g) н/д н/д н/д 0.113 0.113 0.904
Arginine (g) н/д н/д н/д 0.068 0.068 0.544
Histidine (g) н/д н/д н/д 0.051 0.051 0.408
Alanine (g) н/д н/д н/д 0.051 0.051 0.408
Aspartic acid (g) н/д н/д н/д 0.145 0.145 1.16
Glutamic acid (g) н/д н/д н/д 0.369 0.369 2.952
Glycine (g) н/д н/д н/д 0.04 0.04 0.32
Proline (g) н/д н/д н/д 0.19 0.19 1.52
Serine (g) н/д н/д н/д 0.105 0.105 0.84
Cholesterol (mg) 0.0 0.0 0.0 31.185 31.185 249.48
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.586 0.0 0.0 5.469 7.055 56.44
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.741 0.0 0.0 2.444 7.185 57.48
Polyunsaturated (g) 2.79 0.0 0.0 0.408 3.199 25.592