CookEatShare также доступен на языке: English
Закрыть

Рецепт Honey Rosemary Roasted Walnuts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		honey
10.5g 		rosemary
0.83g 		cayenne
0.11g 		pepper
0.13g 		kosher salt
1.5g 		walnut
39.49g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.04 0.01 0.01 0.0 6.01 6.11 24.44
Total Fat (g) 6.75 0.0 0.13 0.02 0.0 0.0 25.75 32.65 130.6
Carbohydrates (g) 0.0 8.65 0.53 0.06 0.09 0.0 5.41 14.74 58.96
Ash (g) 0.0 0.02 0.05 0.01 0.01 1.5 0.7 2.29 9.16
Calories (kcal) 59.67 31.92 2.731 0.358 0.338 0.0 258.248 353.265 1413.06
Starch (g) н/д н/д н/д н/д н/д н/д 0.02 0.02 0.08
Sucrose (g) н/д 0.09 н/д н/д н/д н/д 0.96 1.05 4.2
Glucose (dextrose) (g) н/д 3.75 н/д н/д н/д н/д 0.03 3.79 15.16
Fructose (g) н/д 4.3 н/д н/д н/д н/д 0.04 4.33 17.32
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.15 н/д н/д н/д н/д 0.0 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.8 0.08 0.01 0.01 0.0 1.61 3.51 14.04
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.62 н/д 0.01 0.0 0.0 1.03 9.67 38.68
Galactose (g) н/д 0.33 н/д н/д н/д н/д н/д 0.33 1.32
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 2.6 3.1 12.4
Calcium (mg) 0.068 0.63 10.56 0.167 0.579 0.36 38.698 51.061 204.244
Iron (mg) 0.04 0.04 0.24 0.01 0.04 0.0 1.15 1.52 6.08
Magnesium (mg) 0.0 0.21 1.815 0.171 0.257 0.015 62.39 64.858 259.432
Phosphorus (mg) 0.0 0.42 0.578 0.33 0.229 0.0 136.627 138.183 552.732
Potassium (mg) 0.068 5.46 7.879 2.266 1.668 0.12 174.14 191.6 766.4
Sodium (mg) 0.135 0.42 0.413 0.034 0.058 581.37 0.79 583.219 2332.876
Zinc (mg) 0.0 0.02 0.03 0.0 0.0 0.0 1.22 1.28 5.12
Copper (mg) 0.0 0.004 0.005 0.0 0.001 0.0 0.628 0.639 2.556
Manganese (mg) 0.0 0.008 0.015 0.002 0.007 0.002 1.347 1.382 5.528
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 1.9 2.1 8.4
Vitamin A, IU (IU) 0.0 0.0 25.806 46.811 0.396 0.0 7.898 80.911 323.644
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.287 2.341 0.02 0.0 0.395 4.043 16.172
Beta Carotene (mcg) 0.0 0.0 н/д 24.57 0.207 0.0 4.739 29.515 118.06
Vitamin E (mg) 0.97 0.0 н/д 0.03 0.0 0.0 0.28 1.28 5.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 14.802 0.272 0.0 3.554 18.627 74.508
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.06 0.07 0.28
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.01 н/д 8.23 8.29 33.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.75 0.75 3.0
Vitamin C (mg) 0.0 0.1 0.5 0.1 0.0 0.0 0.5 1.2 4.8
Thiamin (mg) 0.0 0.0 0.004 0.0 0.0 0.0 0.134 0.139 0.556
Riboflavin (mg) 0.0 0.004 0.004 0.001 0.0 0.0 0.059 0.068 0.272
Niacin (mg) 0.0 0.013 0.008 0.01 0.002 0.0 0.446 0.478 1.912
Pantothenic acid (mg) 0.0 0.007 н/д н/д н/д 0.0 0.225 0.232 0.928
Vitamin B-6 (mg) 0.0 0.002 0.014 0.003 0.0 0.0 0.213 0.233 0.932
Folate (mcg) 0.0 0.21 2.533 0.119 0.013 0.0 38.698 41.573 166.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 н/д 0.1 0.0 0.0 15.5 15.8 63.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д н/д 0.0 0.067 0.067 0.268
Threonine (g) 0.0 0.0 н/д н/д н/д 0.0 0.237 0.237 0.948
Isoleucine (g) 0.0 0.001 н/д н/д н/д 0.0 0.249 0.25 1.0
Leucine (g) 0.0 0.001 н/д н/д н/д 0.0 0.462 0.463 1.852
Lysine (g) 0.0 0.001 н/д н/д н/д 0.0 0.166 0.167 0.668
Methionine (g) 0.0 0.0 н/д н/д н/д 0.0 0.095 0.095 0.38
Cystine (g) 0.0 0.0 н/д н/д н/д 0.0 0.083 0.083 0.332
Phenylalanine (g) 0.0 0.001 н/д н/д н/д 0.0 0.28 0.281 1.124
Tyrosine (g) 0.0 0.001 н/д н/д н/д 0.0 0.162 0.163 0.652
Valine (g) 0.0 0.001 н/д н/д н/д 0.0 0.296 0.297 1.188
Arginine (g) 0.0 0.001 н/д н/д н/д 0.0 0.9 0.901 3.604
Histidine (g) 0.0 0.0 н/д н/д н/д 0.0 0.154 0.154 0.616
Alanine (g) 0.0 0.001 н/д н/д н/д 0.0 0.276 0.277 1.108
Aspartic acid (g) 0.0 0.003 н/д н/д н/д 0.0 0.723 0.726 2.904
Glutamic acid (g) 0.0 0.002 н/д н/д н/д 0.0 1.114 1.116 4.464
Glycine (g) 0.0 0.001 н/д н/д н/д 0.0 0.324 0.325 1.3
Proline (g) 0.0 0.009 н/д н/д н/д 0.0 0.28 0.29 1.16
Serine (g) 0.0 0.001 н/д н/д н/д 0.0 0.367 0.368 1.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.0 0.061 0.004 0.001 0.0 2.421 3.419 13.676
Phytosterols (mg) 14.918 н/д 0.479 0.093 0.122 0.0 28.431 44.042 176.168
Monounsaturated Fat (g) 4.925 0.0 0.025 0.003 0.001 0.0 3.526 8.48 33.92
Polyunsaturated (g) 0.71 0.0 0.019 0.009 0.001 0.0 18.626 19.367 77.468