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Рецепт Honey Rosemary Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		honey
10.59g 		balsamic vinegar
7.97g 		olive oil
3.38g 		rosemary
0.15g 		salt
0.75g 		pepper
0.07g 		chicken breasts
147.42g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.04 0.0 0.01 0.0 0.01 30.74 30.82 246.56
Total Fat (g) 0.0 0.0 3.38 0.02 0.0 0.0 13.64 17.04 136.32
Carbohydrates (g) 8.73 1.36 0.0 0.1 0.0 0.04 0.0 10.23 81.84
Ash (g) 0.02 0.03 0.0 0.01 0.75 0.0 1.49 2.3 18.4
Calories (kcal) 32.205 7.013 29.835 0.497 0.0 0.169 253.557 323.275 2586.2
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 0.0 н/д н/д н/д н/д н/д 0.09 0.72
Glucose (dextrose) (g) 3.79 0.6 н/д н/д н/д н/д н/д 4.39 35.12
Fructose (g) 4.34 0.59 н/д н/д н/д н/д н/д 4.93 39.44
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.15 0.0 н/д н/д н/д н/д н/д 0.15 1.2
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.81 6.09 0.0 0.01 0.0 0.01 102.4 110.32 882.56
Caffeine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.7 1.19 0.0 н/д 0.0 0.0 0.0 9.89 79.12
Galactose (g) 0.33 0.0 н/д н/д н/д н/д н/д 0.33 2.64
Dietary Fiber (g) 0.0 н/д 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 0.636 2.152 0.034 1.92 0.18 0.29 16.216 21.426 171.408
Iron (mg) 0.04 0.06 0.02 0.04 0.0 0.02 1.09 1.28 10.24
Magnesium (mg) 0.212 0.956 0.0 0.33 0.008 0.129 36.854 38.488 307.904
Phosphorus (mg) 0.424 1.514 0.0 0.105 0.0 0.115 256.506 258.663 2069.304
Potassium (mg) 5.509 8.925 0.034 1.433 0.06 0.834 324.317 341.111 2728.888
Sodium (mg) 0.424 1.833 0.068 0.075 290.685 0.029 92.873 385.986 3087.888
Zinc (mg) 0.02 0.01 0.0 0.0 0.0 0.0 1.18 1.22 9.76
Copper (mg) 0.004 0.002 0.0 0.001 0.0 0.001 0.059 0.067 0.536
Manganese (mg) 0.008 0.01 0.0 0.003 0.001 0.004 0.029 0.056 0.448
Selenium (mcg) 0.1 н/д 0.0 0.0 0.0 0.0 24.5 24.6 196.8
Vitamin A, IU (IU) 0.0 0.0 0.0 4.692 0.0 0.198 122.356 127.246 1017.968
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 35.38 35.38 283.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.234 0.0 0.01 36.854 37.098 296.784
Beta Carotene (mcg) 0.0 н/д 0.0 н/д 0.0 0.103 0.0 0.103 0.824
Vitamin E (mg) 0.0 н/д 0.48 н/д 0.0 0.0 0.46 0.94 7.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 н/д 0.0 0.004 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 н/д 0.0 0.136 0.0 0.136 1.088
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д н/д 0.0 0.04 0.08 0.64
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.0 н/д 0.0 0.001 0.0 0.0 0.088 0.089 0.712
Riboflavin (mg) 0.004 н/д 0.0 0.001 0.0 0.0 0.133 0.138 1.104
Niacin (mg) 0.013 н/д 0.0 0.002 0.0 0.001 14.609 14.624 116.992
Pantothenic acid (mg) 0.007 н/д 0.0 н/д 0.0 н/д 1.179 1.187 9.496
Vitamin B-6 (mg) 0.002 н/д 0.0 0.003 0.0 0.0 0.781 0.786 6.288
Folate (mcg) 0.212 н/д 0.0 0.461 0.0 0.007 5.897 6.576 52.608
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.5 0.5 4.0
Choline (mg) 0.2 н/д 0.0 н/д 0.0 0.0 98.9 99.2 793.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.354 0.354 2.832
Threonine (g) 0.0 н/д 0.0 н/д 0.0 н/д 1.283 1.283 10.264
Isoleucine (g) 0.001 н/д 0.0 н/д 0.0 н/д 1.563 1.564 12.512
Leucine (g) 0.001 н/д 0.0 н/д 0.0 н/д 2.255 2.257 18.056
Lysine (g) 0.001 н/д 0.0 н/д 0.0 н/д 2.55 2.551 20.408
Methionine (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.826 0.826 6.608
Cystine (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.398 0.398 3.184
Phenylalanine (g) 0.001 н/д 0.0 н/д 0.0 н/д 1.209 1.21 9.68
Tyrosine (g) 0.001 н/д 0.0 н/д 0.0 н/д 1.002 1.003 8.024
Valine (g) 0.001 н/д 0.0 н/д 0.0 н/д 1.504 1.505 12.04
Arginine (g) 0.001 н/д 0.0 н/д 0.0 н/д 1.902 1.903 15.224
Histidine (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.929 0.929 7.432
Alanine (g) 0.001 н/д 0.0 н/д 0.0 н/д 1.754 1.755 14.04
Aspartic acid (g) 0.003 н/д 0.0 н/д 0.0 н/д 2.742 2.745 21.96
Glutamic acid (g) 0.002 н/д 0.0 н/д 0.0 н/д 4.54 4.543 36.344
Glycine (g) 0.001 н/д 0.0 н/д 0.0 н/д 1.813 1.814 14.512
Proline (g) 0.01 н/д 0.0 н/д 0.0 н/д 1.4 1.41 11.28
Serine (g) 0.001 н/д 0.0 н/д 0.0 н/д 1.076 1.077 8.616
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 94.347 94.347 754.776
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.177 0.177 1.416
Saturated Fat (g) 0.0 0.0 0.466 0.011 0.0 0.001 3.921 4.399 35.192
Phytosterols (mg) н/д н/д 7.459 0.087 0.0 0.061 н/д 7.607 60.856
Monounsaturated Fat (g) 0.0 н/д 2.462 0.005 0.0 0.001 5.631 8.099 64.792
Polyunsaturated (g) 0.0 н/д 0.355 0.004 0.0 0.001 2.889 3.249 25.992