Рецепт Honey Roasted Garlic Ribs - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		pork
238.13g 		ketchup
45.0g 		honey
42.38g 		cider vinegar
11.18g 		worcestershire sauce
4.25g 		mustard
1.25g 		garlic
0.65g 		Всего в порции Всего в рецепте
Protein (g) 36.84 0.78 0.13 0.0 0.0 0.05 0.04 37.85 151.4
Total Fat (g) 55.72 0.14 0.0 0.0 0.0 0.05 0.0 55.92 223.68
Carbohydrates (g) 0.0 11.32 34.92 0.1 0.83 0.07 0.22 47.45 189.8
Ash (g) 1.6 1.65 0.08 0.02 0.09 0.05 0.01 3.49 13.96
Calories (kcal) 659.633 43.65 128.82 2.347 3.315 0.838 0.972 839.575 3358.3
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Sucrose (g) н/д 0.0 0.38 0.0 н/д 0.0 н/д 0.38 1.52
Glucose (dextrose) (g) н/д 5.29 15.15 0.01 н/д 0.01 н/д 20.45 81.8
Fructose (g) н/д 4.18 17.35 0.03 н/д 0.0 н/д 21.56 86.24
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.78 0.61 0.0 н/д 0.0 н/д 1.39 5.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 142.29 31.12 7.25 10.48 3.34 1.03 0.38 195.89 783.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.25 34.8 0.04 0.43 0.01 0.01 45.53 182.12
Galactose (g) н/д 0.0 1.31 0.0 н/д 0.0 н/д 1.31 5.24
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 35.72 8.1 2.543 0.782 4.548 0.725 1.181 53.598 214.392
Iron (mg) 2.17 0.23 0.18 0.02 0.23 0.02 0.01 2.85 11.4
Magnesium (mg) 38.102 8.55 0.848 0.559 0.553 0.613 0.163 49.386 197.544
Phosphorus (mg) 335.77 14.85 1.695 0.894 2.55 1.325 0.998 358.082 1432.328
Potassium (mg) 576.286 171.9 22.035 8.158 34.0 1.725 2.617 816.72 3266.88
Sodium (mg) 192.889 501.3 1.695 0.559 41.65 14.188 0.111 752.391 3009.564
Zinc (mg) 5.95 0.12 0.09 0.0 0.01 0.01 0.01 6.19 24.76
Copper (mg) 0.191 0.081 0.017 0.001 0.009 0.001 0.002 0.301 1.204
Manganese (mg) 0.024 0.059 0.034 0.028 н/д 0.005 0.011 0.16 0.64
Selenium (mcg) 52.4 0.1 0.3 0.0 0.0 0.4 0.1 53.4 213.6
Vitamin A, IU (IU) 0.0 419.85 0.0 0.0 3.358 0.888 0.059 424.154 1696.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 21.15 0.0 0.0 0.213 0.05 0.0 21.413 85.652
Beta Carotene (mcg) 0.0 252.0 0.0 0.0 1.828 0.363 0.033 254.223 1016.892
Vitamin E (mg) 0.88 0.66 0.0 0.0 0.0 0.0 0.0 1.55 6.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 7519.05 0.0 0.0 0.0 0.0 0.0 7519.05 30076.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.04 0.225 0.104 2.369 9.476
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д н/д 0.03 н/д 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 6.8 0.2 0.0 0.6 0.0 0.2 7.8 31.2
Thiamin (mg) 0.762 0.005 0.0 0.0 0.003 0.004 0.001 0.775 3.1
Riboflavin (mg) 0.595 0.059 0.017 0.0 0.006 0.0 0.001 0.677 2.708
Niacin (mg) 11.097 0.644 0.051 0.0 0.03 0.007 0.005 11.832 47.328
Pantothenic acid (mg) 1.5 0.023 0.03 0.0 н/д 0.004 0.004 1.56 6.24
Vitamin B-6 (mg) 1.357 0.068 0.008 0.0 0.0 0.001 0.008 1.442 5.768
Folate (mcg) 0.0 4.5 0.848 0.0 0.34 0.088 0.02 5.795 23.18
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Choline (mg) 142.2 5.6 0.9 0.0 0.1 0.3 0.2 149.3 597.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.381 0.009 0.0 0.0 н/д 0.0 0.0 0.391 1.564
Threonine (g) 1.667 0.027 0.0 0.0 н/д 0.002 0.001 1.697 6.788
Isoleucine (g) 1.81 0.023 0.004 0.0 н/д 0.002 0.001 1.84 7.36
Leucine (g) 3.143 0.036 0.004 0.0 н/д 0.004 0.002 3.189 12.756
Lysine (g) 3.429 0.036 0.004 0.0 н/д 0.003 0.002 3.475 13.9
Methionine (g) 1.024 0.009 0.0 0.0 н/д 0.001 0.001 1.035 4.14
Cystine (g) 0.429 0.009 0.0 0.0 н/д 0.001 0.0 0.439 1.756
Phenylalanine (g) 1.548 0.027 0.004 0.0 н/д 0.002 0.001 1.582 6.328
Tyrosine (g) 1.405 0.018 0.004 0.0 н/д 0.002 0.001 1.43 5.72
Valine (g) 1.929 0.027 0.004 0.0 н/д 0.003 0.002 1.965 7.86
Arginine (g) 2.453 0.023 0.004 0.0 н/д 0.003 0.004 2.487 9.948
Histidine (g) 1.596 0.018 0.0 0.0 н/д 0.002 0.001 1.616 6.464
Alanine (g) 2.167 0.041 0.004 0.0 н/д 0.002 0.001 2.215 8.86
Aspartic acid (g) 3.596 0.158 0.013 0.0 н/д 0.005 0.003 3.774 15.096
Glutamic acid (g) 5.882 0.495 0.008 0.0 н/д 0.009 0.005 6.4 25.6
Glycine (g) 1.667 0.023 0.004 0.0 н/д 0.003 0.001 1.698 6.792
Proline (g) 1.5 0.027 0.038 0.0 н/д 0.005 0.001 1.571 6.284
Serine (g) 1.596 0.032 0.004 0.0 н/д 0.003 0.001 1.635 6.54
Cholesterol (mg) 190.508 0.0 0.0 0.0 0.0 0.0 0.0 190.508 762.032
Trans Fat (g) 0.524 н/д н/д 0.0 н/д 0.0 н/д 0.524 2.096
Saturated Fat (g) 17.932 0.018 0.0 0.0 0.0 0.003 0.001 17.953 71.812
Phytosterols (mg) н/д 3.15 н/д 0.0 н/д н/д н/д 3.15 12.6
Monounsaturated Fat (g) 20.337 0.023 0.0 0.0 0.0 0.033 0.0 20.392 81.568
Polyunsaturated (g) 9.406 0.059 0.0 0.0 0.0 0.012 0.002 9.478 37.912