Рецепт Honey Roast Turkey - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Any size turkey
Seven-Up
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		honey
7.0g 		breading
10.0g 		onion
24.75g 		celery
8.9g 		butter
28.25g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.95 0.27 0.06 0.24 н/д 1.54 6.16
Total Fat (g) 0.0 0.6 0.02 0.02 22.91 н/д 23.55 94.2
Carbohydrates (g) 5.77 4.78 2.31 0.26 0.02 н/д 13.14 52.56
Ash (g) 0.01 0.18 0.09 0.07 0.6 н/д 0.94 3.76
Calories (kcal) 21.28 28.3 9.9 1.424 202.553 н/д 263.457 1053.828
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д 0.25 0.01 н/д н/д 0.32 1.28
Glucose (dextrose) (g) 2.5 н/д 0.49 0.05 н/д н/д 3.04 12.16
Fructose (g) 2.87 н/д 0.32 0.05 н/д н/д 3.23 12.92
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.1 н/д 0.0 0.0 н/д н/д 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.2 3.47 22.05 8.49 4.48 н/д 39.7 158.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.75 0.18 1.05 0.16 0.02 н/д 7.16 28.64
Galactose (g) 0.22 н/д 0.0 0.06 н/д н/д 0.28 1.12
Dietary Fiber (g) 0.0 0.2 0.4 0.1 0.0 н/д 0.8 3.2
Calcium (mg) 0.42 9.3 5.693 3.56 6.78 н/д 25.753 103.012
Iron (mg) 0.03 0.3 0.05 0.02 0.01 н/д 0.41 1.64
Magnesium (mg) 0.14 1.9 2.475 0.979 0.565 н/д 6.059 24.236
Phosphorus (mg) 0.28 10.6 7.178 2.136 6.78 н/д 26.974 107.896
Potassium (mg) 3.64 11.5 36.135 23.14 6.78 н/д 81.195 324.78
Sodium (mg) 0.28 49.2 0.99 7.12 162.72 н/д 220.31 881.24
Zinc (mg) 0.02 0.08 0.04 0.01 0.03 н/д 0.17 0.68
Copper (mg) 0.003 0.016 0.01 0.004 0.0 н/д 0.032 0.128
Manganese (mg) 0.006 0.05 0.032 0.009 0.0 н/д 0.097 0.388
Selenium (mcg) 0.1 3.0 0.1 0.0 0.3 н/д 3.5 14.0
Vitamin A, IU (IU) 0.0 21.1 0.495 39.961 705.968 н/д 767.524 3070.096
Retinol (mcg) 0.0 6.3 0.0 0.0 189.558 н/д 195.858 783.432
Vitamin A, RAE (mcg_RAE) 0.0 6.3 0.0 1.958 193.23 н/д 201.488 805.952
Beta Carotene (mcg) 0.0 0.0 0.248 24.03 44.635 н/д 68.913 275.652
Vitamin E (mg) 0.0 0.03 0.0 0.02 0.66 н/д 0.71 2.84
Vitamin D (IU) н/д 1.6 н/д н/д 15.82 н/д 17.42 69.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.5 0.99 25.187 0.0 н/д 30.677 122.708
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.3 0.0 н/д 2.1 8.4
Thiamin (mg) 0.0 0.044 0.012 0.002 0.003 н/д 0.061 0.244
Riboflavin (mg) 0.003 0.044 0.007 0.005 0.008 н/д 0.068 0.272
Niacin (mg) 0.008 0.485 0.03 0.028 0.011 н/д 0.563 2.252
Pantothenic acid (mg) 0.005 0.028 0.03 0.022 0.031 н/д 0.116 0.464
Vitamin B-6 (mg) 0.001 0.006 0.03 0.006 0.0 н/д 0.043 0.172
Folate (mcg) 0.14 10.5 4.703 3.204 0.848 н/д 19.394 77.576
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.05 н/д 0.06 0.24
Choline (mg) 0.2 8.4 1.5 0.5 5.3 н/д 15.9 63.6
Folic acid (mcg) 0.0 3.5 0.0 0.0 0.0 н/д 3.5 14.0
Tryptophan (g) 0.0 0.011 0.002 0.001 0.003 н/д 0.017 0.068
Threonine (g) 0.0 0.031 0.005 0.002 0.011 н/д 0.049 0.196
Isoleucine (g) 0.001 0.039 0.002 0.002 0.014 н/д 0.058 0.232
Leucine (g) 0.001 0.069 0.007 0.003 0.023 н/д 0.102 0.408
Lysine (g) 0.001 0.031 0.01 0.003 0.02 н/д 0.064 0.256
Methionine (g) 0.0 0.019 0.0 0.001 0.006 н/д 0.026 0.104
Cystine (g) 0.0 0.021 0.0 0.0 0.003 н/д 0.024 0.096
Phenylalanine (g) 0.001 0.048 0.007 0.002 0.011 н/д 0.069 0.276
Tyrosine (g) 0.001 0.029 0.002 0.001 0.011 н/д 0.044 0.176
Valine (g) 0.001 0.044 0.005 0.003 0.017 н/д 0.069 0.276
Arginine (g) 0.001 0.039 0.025 0.002 0.008 н/д 0.075 0.3
Histidine (g) 0.0 0.021 0.002 0.001 0.006 н/д 0.03 0.12
Alanine (g) 0.001 0.036 0.005 0.002 0.008 н/д 0.052 0.208
Aspartic acid (g) 0.002 0.052 0.022 0.011 0.017 н/д 0.104 0.416
Glutamic acid (g) 0.001 0.286 0.064 0.008 0.051 н/д 0.411 1.644
Glycine (g) 0.001 0.034 0.007 0.002 0.006 н/д 0.05 0.2
Proline (g) 0.006 0.095 0.002 0.002 0.023 н/д 0.128 0.512
Serine (g) 0.001 0.05 0.005 0.002 0.014 н/д 0.072 0.288
Cholesterol (mg) 0.0 5.1 0.0 0.0 60.738 н/д 65.838 263.352
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.159 0.01 0.004 14.512 н/д 14.684 58.736
Phytosterols (mg) н/д 0.7 3.713 0.534 н/д н/д 4.947 19.788
Monounsaturated Fat (g) 0.0 0.23 0.002 0.003 5.938 н/д 6.173 24.692
Polyunsaturated (g) 0.0 0.111 0.005 0.007 0.859 н/д 0.982 3.928