Рецепт Honey Roast Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. chopped (fine) yellow onion
2 teaspoon mango chutney
Sm. handful dry currants or possibly raisins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
28.25g 		cloves
0.25g 		mustard
15.56g 		honey
42.38g 		salt
1.5g 		curry
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.01 0.68 0.13 0.0 0.06 1.13 4.52
Total Fat (g) 22.91 0.05 0.62 0.0 0.0 0.07 23.66 94.64
Carbohydrates (g) 0.02 0.15 0.83 34.92 0.0 0.29 36.21 144.84
Ash (g) 0.6 0.01 0.57 0.08 1.5 0.03 2.79 11.16
Calories (kcal) 202.553 0.808 10.427 128.82 0.0 1.625 344.232 1376.928
Starch (g) н/д н/д 0.1 н/д н/д н/д 0.1 0.4
Sucrose (g) н/д 0.0 0.03 0.38 н/д 0.0 0.41 1.64
Glucose (dextrose) (g) н/д 0.0 0.07 15.15 н/д 0.01 15.23 60.92
Fructose (g) н/д 0.0 0.03 17.35 н/д 0.0 17.38 69.52
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.61 н/д 0.0 0.61 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.48 0.02 12.86 7.25 0.0 0.05 24.66 98.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 0.13 34.8 0.0 0.01 34.97 139.88
Galactose (g) н/д 0.0 0.0 1.31 н/д 0.0 1.32 5.28
Dietary Fiber (g) 0.0 0.1 0.5 0.1 0.0 0.2 0.8 3.2
Calcium (mg) 6.78 1.615 9.026 2.543 0.36 2.39 22.714 90.856
Iron (mg) 0.01 0.02 0.23 0.18 0.0 0.15 0.59 2.36
Magnesium (mg) 0.565 0.66 7.626 0.848 0.015 1.27 10.983 43.932
Phosphorus (mg) 6.78 0.263 16.496 1.695 0.0 1.745 26.979 107.916
Potassium (mg) 6.78 2.755 21.476 22.035 0.12 7.715 60.881 243.524
Sodium (mg) 162.72 0.608 176.634 1.695 581.37 0.26 923.287 3693.148
Zinc (mg) 0.03 0.0 0.1 0.09 0.0 0.02 0.24 0.96
Copper (mg) 0.0 0.001 0.014 0.017 0.0 0.004 0.036 0.144
Manganese (mg) 0.0 0.075 0.065 0.034 0.002 0.021 0.197 0.788
Selenium (mcg) 0.3 0.0 5.1 0.3 0.0 0.1 5.8 23.2
Vitamin A, IU (IU) 705.968 1.325 11.049 0.0 0.0 4.93 723.272 2893.088
Retinol (mcg) 189.558 0.0 0.0 0.0 0.0 0.0 189.558 758.232
Vitamin A, RAE (mcg_RAE) 193.23 0.068 0.623 0.0 0.0 0.245 194.165 776.66
Beta Carotene (mcg) 44.635 0.21 4.513 0.0 0.0 2.96 52.318 209.272
Vitamin E (mg) 0.66 0.02 0.06 0.0 0.0 0.11 0.84 3.36
Vitamin D (IU) 15.82 н/д н/д н/д н/д н/д 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.801 0.0 0.0 0.0 2.801 11.204
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.32 н/д н/д 0.0 0.32 1.28
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.2 0.2 0.2 0.0 0.1 0.7 2.8
Thiamin (mg) 0.003 0.0 0.053 0.0 0.0 0.001 0.057 0.228
Riboflavin (mg) 0.008 0.001 0.005 0.017 0.0 0.001 0.032 0.128
Niacin (mg) 0.011 0.004 0.081 0.051 0.0 0.017 0.164 0.656
Pantothenic acid (mg) 0.031 н/д 0.047 0.03 0.0 н/д 0.107 0.428
Vitamin B-6 (mg) 0.0 0.001 0.009 0.008 0.0 0.006 0.025 0.1
Folate (mcg) 0.848 0.233 1.089 0.848 0.0 0.77 3.787 15.148
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 5.3 0.1 3.5 0.9 0.0 0.3 10.1 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.002 0.0 0.0 н/д 0.004 0.016
Threonine (g) 0.011 н/д 0.026 0.0 0.0 н/д 0.038 0.152
Isoleucine (g) 0.014 н/д 0.023 0.004 0.0 н/д 0.042 0.168
Leucine (g) 0.023 н/д 0.047 0.004 0.0 н/д 0.074 0.296
Lysine (g) 0.02 н/д 0.042 0.004 0.0 н/д 0.066 0.264
Methionine (g) 0.006 н/д 0.012 0.0 0.0 н/д 0.018 0.072
Cystine (g) 0.003 н/д 0.012 0.0 0.0 н/д 0.015 0.06
Phenylalanine (g) 0.011 н/д 0.026 0.004 0.0 н/д 0.042 0.168
Tyrosine (g) 0.011 н/д 0.022 0.004 0.0 н/д 0.037 0.148
Valine (g) 0.017 н/д 0.031 0.004 0.0 н/д 0.052 0.208
Arginine (g) 0.008 н/д 0.04 0.004 0.0 н/д 0.053 0.212
Histidine (g) 0.006 н/д 0.019 0.0 0.0 н/д 0.024 0.096
Alanine (g) 0.008 н/д 0.026 0.004 0.0 н/д 0.039 0.156
Aspartic acid (g) 0.017 н/д 0.062 0.013 0.0 н/д 0.092 0.368
Glutamic acid (g) 0.051 н/д 0.117 0.008 0.0 н/д 0.176 0.704
Glycine (g) 0.006 н/д 0.037 0.004 0.0 н/д 0.047 0.188
Proline (g) 0.023 н/д 0.058 0.038 0.0 н/д 0.118 0.472
Serine (g) 0.014 н/д 0.033 0.004 0.0 н/д 0.051 0.204
Cholesterol (mg) 60.738 0.0 0.0 0.0 0.0 0.0 60.738 242.952
Trans Fat (g) н/д н/д 0.002 н/д н/д н/д 0.002 0.008
Saturated Fat (g) 14.512 0.014 0.039 0.0 0.0 0.011 14.576 58.304
Phytosterols (mg) н/д 0.64 н/д н/д 0.0 0.36 1.0 4.0
Monounsaturated Fat (g) 5.938 0.004 0.409 0.0 0.0 0.028 6.379 25.516
Polyunsaturated (g) 0.859 0.018 0.148 0.0 0.0 0.013 1.037 4.148